Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
Eliminate the time it takes to drive to and from therapy by allowing Enlightenment Counseling, LLC. to come to you. Enlightenment Counseling, LLC. makes it convenient for you, by providing therapy in your home or at a designated location of your choice at a no extra fee for yourself or insurance provider! This service is provided for the Pasco County, Florida area only. Enlightenment Counseling...
Your story matters. Do you feel like you're stuck dealing with life stress, maybe crippling effects from a trauma that is making daily life harder to cope with? It can feel scary to reach out for help but finding the right therapist can make that journey feel less scary. I work to make clients feel comfortable and connected during therapy which helps them to make the most progress. Imagine not...
Hello everyone, my name is Deedee Schaub and I love helping people develop and explore the best version of themselves. I have worked in the field of Developmental Disabilities and gained a great appreciation for people that overcome the things life throws at them. I also have experience working with youth sex offenders in a long term residential treatment program and am open to working with adu...
I am a WV native and have been working with children/adolescents/adults for over 17 years. Helping others is my passion. I am an advocate for the families receiving my services. I am a graduate of West Virginia State University with a B.A. in Psychology and Liberty University with an M.A. Professional Counseling. I am trained in EMDR therapy, which is a model of therapy used to treat trauma and...
I began working as a therapist in a Community Health Center seeing individuals, couples and families with severe to minor mental health issues. In my experience, many seeking therapy are dealing with recurring challenges in functioning. I have experience helping clients with simple trauma, complex trauma, DID (formerly Multiple Personality Disorder), and other trauma and dissociative disorders....
Give yourself 30 seconds to simply think about whether that behavior, thought, or belief you are seeking support on has actually become your maladaptive, yet effective, answer. Maybe you desire supportive exploration of those deeper beliefs or wounds that have led to your reliance on this maladaptive answer. Together, we will blend formalized approaches with your individualized needs to develop...
Linda is a Licensed Professional Counselor that treats teens, adults, and couples through difficult situations, relationship problems, trauma, grief and loss to restore their emotional health. With compassion and non-judgmental care Linda works with her clients to diminish doubt and worry and instill hope and healing. Linda has a unique understanding of the mind body connection and the life-sty...
What if you could feel more calm, confident, and productive? What if you could change your inner critic's mind, harness that perfectionism, and back away gracefully from unsupportive relationships and unfulfilling work? If you notice yourself becoming more tired, anxious, unhappy, unmotivated, and socially withdrawn, therapy could help you feel like yourself again sooner. It's okay to get angry...
Do you need a safe space right now to talk about your thoughts and feeling of uncertainty? We can work at issues that are affecting you and your family due the COVID-19 pandemic or other issues by teletherapy until there is not the need for social distancing. Sometimes it all seems so overwhelming and impossible. I work from a client-centered, eclectic counseling style that is tailored to the...
Hi there, I'm so glad you're here. I am a Licensed Clinical Professional Counselor and a Personal Trainer and I'm here to help you figure out how your life can be better. Do you feel anxious or sad and generally not yourself? Are you struggling with transition? Its hard feeling this way having to function day to day, without feeling much peace and joy. Everyone at some time in their life will...
As a generalist, Scott finds that he works from an integrative lens, naturally leaning towards a client-centered, strengths-based, and multicultural perspectives. Often, he likes to integrate aspects of Interpersonal Therapy, family systems, psychodynamic, and cognitive-behavioral theories with the bio-psycho-social framework. With extensive college counseling center experience (15+ years), Sco...
My approach is non-judgmental, encouraging, creative, and practical. Whether you are in the midst of a major life transition, have experienced a recent traumatic event, or just need some help stepping into a happier, more fulfilled version of yourself, I’d be honored to work with you. I am an EMDR therapist working through the lens of Depth Psychology, which is a soulful and distinctive approac...
I have a special heart to help people. I offer kind and compassionate therapy to help individuals, couples, families, teens, and children smooth out and overcome the bumps in life's path. I encourage, empower, and educate clients on using effective tools to help them on their journey through life. I am an experienced clinician and have been supporting individuals and families since 2002. I will...
Hi there. I am a Licensed Professional Counselor and I am trained in Eye Movement Desensitization and Reprocessing (EMDR). I earned my Bachelor of Arts at the University of the Incarnate Word and my Master's degree in community counseling at The University of Texas at San Antonio. I have experience working with children, adolescents, adults, and elderly in many different avenues surrounding men...
Are you suffering in silence because according to the outside world you have it all? It can be easy to beat yourself up for not feeling happy when you have the income, the family…the dream. So why won’t the feelings of fear, anxiety, and worry stop? Where is the sense of fulfillment, connection, and confidence that people imagine comes with “having it all"? Why the persistent feelings of not be...
