Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
I offer help to anyone who wants to see a significant improvement in their life. I am willing to sit in the crazy mess of life with clients to help them feel understood and to help them learn the tools to create a new narrative. When life gets messy it helps to have someone to help sort through it all. If you're ready for a change, I'm ready to work with you! I work with individuals (preteens,...
In a world that is ever changing, it can be a challenge to trust someone. I would like to have the opportunity to provide you with a safe and warm environment that allows you to freely express your thoughts and feelings. In working together we can identify and utilize helpful tools, coping skills and strengths to help make positive changes in your life. My specialties include trauma, depression...
I am a sex-positive, trauma-informed, psychodynamic and client affirming therapist who specializes in depression, anxiety, interpersonal boundaries, relationships, work-life balance, and family of origin issues. I work with adults in individual or relationship therapy. I have a wide variety of clientele, including those who are LGBTQIA, CNM/Polyamorous, and BDSM/Kinky. I have experience working...
I have 15 years experience treating Anxiety, Depression, Anger, Post traumatic Stress both acute and chronic, behavioral issues, issues in relationships, addictive behaviors, difficulty with assertiveness, social anxiety, obsessive issues, troubles with avoidance, organization and focus. In short there is not much I have not worked with that I feel I cannot help you move past from. I have treat...
Welcome! Thank you for viewing my profile. I am available to guide you through situations including relationship problems, grief, personal or professional transitions including major life challenges, such as divorce, and managing mental health conditions like depression and anxiety. I have spent years assisting people develop healthier lives. I offer a therapeutic environment of professionalism...
I work with clients who are ready to be better. Face it. Therapy isn’t easy. It’s uncomfortable. I know. But would you rather let the problems in your life fester? Constant worrying, feelings of sadness, conflict with your partner? Won’t those just continue if you keep doing nothing? Drop the old patterns of behavior, grieve the loss of your ex, figure out why you’re so anxious all the time and...
If feelings of self-doubt have you stuck, or you just can’t seem to quiet your thoughts then you are in the right place. Traveling through life feeling uncertain about who you are can leave you feeling unseen. Not knowing what’s next can be exhausting. Your unique story and life experiences deserve to be heard and understood. I have a passion for providing a safe and non-judgmental space for yo...
I am dedicated to helping others improve the quality of their lives. I have a deep respect for those who come into my office and want to help them process and overcome the issues that are causing them pain. What I have come to know in having done this work for the past six years is that we all experience pain in our own unique and profound ways. I provide a collaborative and compassionate...
**Now accepting new clients. Evening and Saturday appointments available** Creating meaningful relationships with clients allows proper therapy to offer the best possible results for my clients. By offering a comfortable and safe environment, clients can feel at ease while dealing with their most sensitive issues and working collaboratively to accomplish their personal goals. Having worked with...
Not accepting new clients at this time. Life can throw many unexpected changes your way and sometimes navigating those changes can be difficult. Often we find that family and friends provide support, but sometimes we need more. Regardless if these struggles are new for you or have been brewing for years, it is never too late or too soon to reach out for help. Today make a choice to prioritize...
A listening ear that focuses solely on you is a sacred place where healing and meaningful change begins. Therapy can be life changing for those who are ready to live the life and have the relationships that they choose. I enjoy working with clients and couples who have tried all that they know and have come up against a roadblock that the best of intentions have not been able to overcome. These...
You deserve the ability to change your life and to create a life worth living. If your challenges involve substance use, PTSD, marital distress, hopelessness, anxiety, or depression, I have been trained in evidence-based practices that can assist in your journey to wellness. If nothing changes... NOTHING changes, friends! I work with adults and adolescents who are trying to heal from disturbing...
Life can be stressful, overwhelming and exhausting at times. We might see it in our kids, who struggle adjusting to a new change, or overcoming a situation. They throw tantrums, hit, or become overly shy and anxious. As we grow and experience life ourselves, things get more and more complicated. Family relationships, romantic life, career choices and work/life balance, are only a few examples....
Are you feeling anxious, depressed, sad, frustrated? As a licensed clinical social worker in private practice for the past fifteen years, I specialize in anxiety, depression, trauma, relationships, and life transitions. I also have experience in medical social work and aging issues. I provide a compassionate, nonjudgmental, collaborative, and supportive environment where you can safely explore ...
