Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
I am direct, honest, and accessible. My approach to treatment is based on the most current social science research and treatments that have been proven to help people deal with real problems. I believe in partnering with schools, family members, and medical professionals to form a support team dedicated to the health and wellness of my clients. The most important team member is you who sets goa...
Hello! My name is Rebecca Klinger (Becky), and I am a licensed psychologist in Colorado. I am very excited to offer therapy services to you. If I could sum up my therapeutic approach in one word it would be authenticity. I strive to create a safe, accepting atmosphere where you can feel supported to understand and express your true, authentic self along with feeling challenged to grow. I believ...
I love to see clients empowered to be able to live authentically and thrive in life and relationships. My work is most influenced by a core belief that despite difficulties, challenges and trauma, we have the capacity for healing and change. My clients are typically individuals and couples, seeking treatment for trauma work, depression, anxiety, women's issues, life transitions, perfectionism a...
I'm experienced in the treatment of substance use (abuse), mental health and dual diagnoses. I believe in building positive therapeutic rapport, working from a cognitive behavioral approach, to empower clients, to work towards self-sufficiency A warm, caring and judgement free working relationship is an important element for therapy to be successful. It allows individuals, couples and families ...
Life is difficult and we are not supposed to know how to handle all that comes our way. Psychotherapy is one way to address life's difficulties. My work is with individuals, couples and families which includes a specialization in communication, relationship issues, shame, vulnerability, self-esteem issues, anxiety/depression, addiction and any barrier to fulfilling one's full potential. Familie...
A therapy relationship is a real relationship, between equals. I take a collaborative approach, recognizing that people already know themselves, or have the potential to know themselves, better than anyone else, and yet we all have blind spots that can contribute to suffering. I work together with clients who are coping with depression, anxiety, difficult life transitions, trauma--both PTSD and...
Have you experienced a loss that is keeping you stuck and unable to enjoy a fulfilling life? Are you desiring more peace? Taking the first step towards counseling can feel difficult and takes courage. I'll be here with you. I will provide a safe space to grieve your loss or life transitions. Together we will explore the areas that are keeping you stuck and begin to move past those hard places....
Do you feel stuck? Tired of repeating the same patterns and behaviors? I believe every person possesses the potential to transform their life. Developing a deeper understanding and awareness of what motivates and drives your behavior is a powerful tool for change. You will be the force that creates the change you seek and I will serve as your supportive guide through this collaborative process....
If difficult and painful emotions are becoming overwhelming and beginning to interfere with your life, there is hope. At times we can feel stuck in a cycle of dealing with the same problems that don't seem to get better. I work with adults and teens experiencing anxiety, depression and struggle due to long-standing issues or perhaps a recent crisis. You may be dealing with major life changes, w...
Come hang out with me in the wilderness! My office is set in nature and utilizes the land to help people get out of their emotional ruts and into healing. Teens and adults struggling with school, jobs, and/or relationships are my specialty. My job is to help alleviate some of your suffering and present tools that you can use to find more satisfaction in life. This therapy is designed to get whe...
Non judgement and unconditional acceptance are the cornerstones of my practice. My strength is looking at each client's issues as opportunities for learning. Body centered education, teaching how emotional feelings become feelings in the body, is emphasized. Learning from my client's current awareness is the goal in any session. My work is non-religious but spiritual. My intention is to have ea...
Emotional growth is a lifelong process. Sometimes we get weighed down by old scripts or events that have left emotional scars. I draw on more than 35 years of accumulated wisdom from clinical practice to help patients navigate life's challenges, including grief, life transitions, parenthood, and challenging family-of-origin issues. A practical, interactive therapist, I bring humor, compassion a...
As a Licensed Professional Counselor, I create a safe and non-judgmental environment where clients are able to explore issues and improve the quality of their lives. I use an integrative style of psychotherapy that pulls from many different approaches with an emphasis on Cognitive Behavioral Therapy. I am also a Licensed Clinical Addictions Specialist and have experience working with those...
Expert Marriage & Family Therapist featured on several tv shows now offering extended hours 7 days a week! Are you feeling anxious or depressed? Are you worried about your relationship with your spouse or teen? As a licensed professional clinical counselor for 20 yrs, I can provide insight and a plan of action to help you resolve those difficult issues that are upsetting you. I help couples who...