Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
Welcome! I hope that you find helpful information here. I am an addictions and mental health counselor, and I am passionate about providing you with quality counseling for both addiction and mental health disorders. I provide chemical dependency evaluations as well as outpatient services for addiction treatment. I work with adults at this time, emphasizing trauma-informed care and holistic...
I work with adults and counsel individuals, couples, and families. Within those groups, I accept both long-term and short-term clients. My areas of specialty are depression and anxiety, relationship issues, parenting, geriatric issues, and life transitions. At various times in our lives, we all need assistance gaining awareness about ourselves and our circumstances to create the meaningful life...
ACCEPTING NEW CLIENTS... If you've decided to seek help and you're entrusting a therapist with your most personal concerns, it is vitally important that the fit be right. Hope and relief come sooner when you find a therapist you feel comfortable with and has the experience you need. I have been in the ministry of helping individuals, families and couples most of my adult life. I balance the...
As a Licensed Marriage and Family Therapist I work with individuals, families, and couples. I am versed in work with children, adolescents, & adults of all ages. I offer a process of self-exploration in order to gain personal insight & better understand how one relates to the world around them. I also encourage clients to learn healthy ways to cope in order to foster personal growth & have more...
The struggle is real- for all of us. I am committed to helping a person grow toward improved insights and coping skills to resolve their problems and related emotions, in a non-judgmental and supportive manner. My goal is for one to learn more about themselves and to function at a higher level in the whole-person dimensions of their life. Whether one is motivated for short-term and situational...
My goal as a therapist is to get you to feel emotionally sound & where you believe you need to be mentally. I want to go at your pace with encouraging means all the way to your personal goals. I hope to guide you there whether it be through trauma healing, relational therapy, or manifesting unique ways that work just for you. My hope is that individuals in therapy get to a place of peace within...
Growth and healing in therapy come from gaining self-awareness, insight, and skills. Anxiety and depression, the two most common struggles for the clients I see, are treatable. I help my clients improve their relationship to themselves and others. Together, we get to the root issues and--with new understanding--create space for greater peace and fulfillment. I primarily use attachment focused a...
I enjoy helping my clients find peace and wholeness. I work with a variety of life issues from depression to personality disorders. I prefer to work with adolescents and adults. I have experience working with people who have experienced trauma, specifically sexual violence. I am an EMDR trained therapist. I have also worked with couples and families. I have experience working with individuals i...
Searching for the right counselor can be exhausting! Receive personalized care & an immediate appt with a warm caring counselor. Sometimes life is hard and making sense of everything we are feeling can be completely overwhelming and confusing. At times we just need a safe, non-judgemental place to process everything we are thinking and feeling. I use practical, proven techniques that will help ...
Coping with life as it is today isn't easy for any of us.Getting and staying sober has been a challenge to say the least.For you the specter of substance abuse has followed you around for most of your life.Your past thoughts,feelings,actions,memories have all become tinged by a alcohol or drug-induced haze.The last several years of life have been shot through with alcohol or drugs. No need to l...
Are you struggling to get your relationship out of a rut? Are you at the end of your rope? Does daily life feel overwhelming? Often, life and relationship stress can become so overwhelming that they affect our physical, emotional, and relational health. Change is hard work, but it is possible! Whether you are a couple beginning a life together, individual experiencing postpartum, or you and you...
There is always hope, no matter the situation you may find yourself in. Whether it's a difficult relationship, repetitive negative thoughts, teen issues, or feelings of depression leading you to dark places. Situations change when we learn new skills, understand how the past influences the present, or when we have a safe place to explore options. I will compassionately walk with you as you...
Looking for more clarity in your life? Feel like you're missing something or being left behind? Tired of feeling stuck? Do you have painful unspoken memories or experiences? My hope is to help you identify your problems and assist in creating solutions. I believe in establishing a trusting relationship that creates opportunity for potential, growth and clarity around a variety of issues. I...
I offer help, through traditional 50-minute sessions as well as retreat intensives, to adults navigating anxiety, hopelessness, affair recovery, relationship repair, parenting issues, loss, and personal crisis. As a Certified Sexual Addictions Therapist Candidate, I continue to expand my training and expertise in serving individuals and families impacted by sexual addiction. See my website for...
As a Marriage and Family therapist, I have extensive experience in working with individuals, couples, and families. I approach therapy from a strength-based, holistic, and highly collaborative model, welcoming diversity of race, culture, spirituality, gender, and orientation. Areas of specialty include mood disorders, anxiety disorders, relational distress and family conflict, life-transition,...
