Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
Life is a journey and sometimes we struggle along the way. Some struggles are harder than others and we may need to turn to others to find resolutions. If your goal is to be happy and live a balanced life, I can help you initiate positive change. By teaching effective coping skills and focusing on the individual as a whole, I aim to help my clients live a balanced and fulfilled life. My approac...
Are you anxious or depressed most days, having relationship problems, or has increased stress in your life prevented you from living life the way you intended? Well if any of this is familiar to you, then I think you have come to the right place. I would like to help you or your family member address issues that may be causing emotional and mental distress. My goal is to provide a safe,...
I work with individuals, couples and families. With my family systems approach, each person plays an integral role to the health of the whole system/family. My work with struggling couples is to foster hope when it has been lost. I collaborate with parents, their children and teens to address and resolve behavioral issues and developmental challenges. If you struggle with anxiety, grief or...
Feeling safe, connected and content is the primary goal of any therapeutic alliance. With more than fifteen years of caring for those who are coping with trauma, family distress, anxiety, depression, adjustment to life transitions including adolescent milestones, women's issues, and other mental health maladies, you and Cicily will develop a personalized treatment plan. You will learn ways of...
Hi! I am Nirmeen Valiani, Houston's "Mindful Therapist." My practice motto is, "No issue is too small to be heard." I work with highly driven individuals that value growth and are struggling to keep a work-life balance in today's fast paced world. I specialize in high functioning anxiety (perfectionism, social skills, performance anxiety, guilt/shame, parenting challenges, self criticism,...
We are a team of experienced providers in comprehensive behavioral health care with specialties in counseling and Employee Assistance Services. We believe in our clients and in our ability to provide sound guidance to help them meet their goals. Whether individual, business, or organizational teams, our staff are highly skilled supporting each and every step necessary to achieve success. We pri...
When life gives you lemons, stop on by. At times, it may feel impossible to keep up with this fast-paced world. That sense of overwhelm can really take a toll on our mood. It can make us feel alone, anxious, and helpless. Please know that if you are feeling any such way, I want to help you. You deserve a tranquil, happier life. As your therapist, my duty is to help you achieve your goals. Toget...
"When nothing is certain, anything is possible." As a therapist, I consider it an honor to be a part of your life as you undergo transformation. Every day clients I work with find relief as the quality of their life improves. My role in your journey is to provide support and guidance while you achieve amazing goals. I approach the challenges faced by my clients by assisting them to see their...
I obtained a PhD in Psychology, a Masters in both Counseling and Psychology. I am an LMHC as well as a CAP and I'm on most insurance panels. I can help you with Mental Health as well as Addiction issues. I provide a different approach with each individual respecting and recognizing that everyone has different needs. I welcome couples, individuals, those struggling with depression, bipolar disor...
Not currently accepting new patients. My mission is to provide Holistic Healing focused on soothing pain and creating positive changes in the whole body, mind, and spirit through individual treatment and group therapy. I have experience working as a provider in the home, residential, correctional, outpatient and community. I have clinical experience working with youth, adolescents, families, an...
For 40 years now, I've been doing psychotherapy with adults -- individuals and couples. I treat people with problems in living -- like anxiety, depression, low self-esteem, lack of assertiveness, and difficulties in relationships--or in crises, like divorce or bereavement. I also treat people with substance abuse/addiction, and their families and friends. I approach each person uniquely, trying...
As a professional psychotherapist I offer psychological counseling, support and empowerment, and help you to navigate through the most challenging times in your life. If you experience stress, anxiety, depression, intrusive thoughts, peer pressure, unstable relationships, or just want to feel fulfilled, empowered, or happier in any area of your life, I am here for you. I carefully guide you to...
Difficulties in our lives can interfere with our happiness, perhaps leaving us feeling stuck, anxious, depressed or angry. We want our lives to be better. Fortunately, the human spirit is resilient. This often is when we can heal, reconnect, and move forward in our life. My practice is built on the belief in our power to move from pain, change, to growth and joy. I have seen this in my life and...
I help men and women who are dealing with trauma and addiction to heal, recover, and create fulfilling lives. I have an extensive clinical background empowering clients’ to overcome a wide-variety of challenging issues including: anxiety, trauma, addiction, depression, anger, estranged relationships. I also specializing in working with men-specific issues. I contract with Life's Hope Counseling...
Every individual has the skill, heart, and capability to engage in their own healing. My commitment is to walk with you in your counseling process and offer respect, safety, and acceptance in every way possible. I offer individual counseling to help clients recover from any pressing issues that affect your ability to grow and thrive. These issues may include depression, anxiety,...
