Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
We'll dig right in and evaluate your values, your lifestyle, unravel your history, identify your strengths, potentials, accomplishments, failures, fears, goals and desires. I'm here to help you help yourself by applying person-centered and evidence-based guidance. Specializations in empowering individuals with disabilities, supporting recovery from addiction, overcoming depression, anxiety,...
I earned my Bachelor's degree in Psychology from Miami University and my Master's degree in Counseling from Indiana University. I have experience in working with adults, teens, couples, families, and groups. Overall, I enjoy engaging people in psychotherapy by creating a safe, validating, and collaborative environment. I believe in taking the time to explore emotions and thoughts, while also...
*Currently only accepting healthcare providers in need of brief short-term sessions during COVID-19. (see above) * I consider it a true privilege to offer genuine presence and practical skills for clients during times of transition, stress or illness. We all live very busy lives. Sometimes it can be hard to stop and pause and it can be very worthwhile. I enjoy regularly working with professors,...
Therapy is a meaningful process to those brave enough to enter into such a vulnerable space. Sometimes we know where we want to go, but we just can't get there because we are standing in our own way. Other times we only know what we know until we learn something different. I approach therapy from an integrative perspective meaning that I view each of my clients as individuals with good reasons...
Clearhope Counseling & Wellness Center has offices in Pasadena and Sugar Land, TX. We exist to remove access barriers to high-quality mental health services. We are a team of experts eager to partner with clients from all backgrounds, needs, and experiences in their journey to hope and healing. We have therapists who specialize in trauma, EMDR, DBT, couples, depression, anxiety, OCD, eating...
Welcome to the beginning of your healing journey! No matter where you are in life, therapy can be an amazing tool to bring peace and healing to your life. I approach every client with an open mind, learning from you and using my professional knowledge to create the best approach. I truly believe that the therapeutic relationship is very important, so creating a comfortable and safe environment ...
Do you feel life is restricting you from who you really want to be for yourself, your partner and/or your family? My primary goal in therapy is to help enhance your ability to make choices. I use personalized approaches to help empower your bravery to look inside yourself. The authenticity of these choices will lead to serving you and your relationships in the best ways possible. Assessing our...
C.G. Jung wisely stated, "Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside awakes." I would be honored to be your guide as you journey inward. For the last thirty years I have worked collaboratively with those dealing with challenging life transitions, relationship issues, trauma and loss. I offer a warm, safe and caring...
Therapy is an opportunity to set time aside to focus on yourself. It's your time and an opportunity to work through the things that block you from finding peace and contentment in your life. We specialize primarily in working with people experiencing stress from life transitions, anxiety and depression symptoms, grief and loss, LGBT related issues (including gender dysphoria),...
***LIMITED SPACE AVAILABLE/CONSULTATION REQUIRED***I have learned that there is a healthy way to face the storms of life and maintain peace of mind. I welcome your call, it is my honor to create a safe place for you to find the language of your heart. I work with long-term issues and symptoms including anxiety, trauma, stress, relationship difficulties, grief/loss and spirituality issues. I...
My PhD training as a counseling psychologist affords me flexibility to support multiple life concerns, and at the root of my work is the belief that relationships are capable of healing. I build strong alliances with those whom I serve in order to best meet client directed goals and foster sustained change. I adhere to evidence-based practices in psychology, and research evidence strongly suppo...
Rising Hope Counseling is a private practice that offers individual and couples counseling. Our mission is to help people heal by conquering barriers and changing their lives. I believe each person is special and capable of making lasting changes. Specialties include: interpersonal and relationship problems, addictions, grief and loss, and life transitions. I care about you and will work with y...
I believe that seeking help for life's struggles doesn't have to feel like work; in fact, I prefer to take "a spoon full of sugar" approach with people of all ages. This is an important component of my philosophy which supports me as a youth and family therapist. I enjoy working with people who are interested in learning about themselves or who find themselves adjusting to transitions. Loss,...
I treat mood disorders, depression, anxiety, Anger, OCD, trauma and addictions with Eye Movement Desensitization and Reprocessing (EMDR), Image Transformation Therapy (ImTT) and Cognitive Behavioral Therapy (CBT) I integrate faith in therapy and consider myself a Christian Counselor. I respect those that would not like faith to be a part of treatment, and I will not impose my faith or values up...
Many of my clients identify as highly sensitive, creative, open, and curious with philosophical and spiritual leanings. They often are helpers and healers who find that they have given so much of themselves to others that they have lost themselves somewhere along the way. As a result, they struggle to set boundaries, ask for what they want and need, and feel disempowered, depressed, and anxious...
