Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
I offer therapeutic interventions with warmth and compassion, focusing on strengths to help identify opportunities for change and actualization. My primary areas of experience include depression/anxiety and other mental health concerns, substance use/recovery, and concerns related to gender or sexuality. In addition to treating depression and anxiety, I work with people who have been diagnosed...
When I meet with someone going through a difficult time in their life, I can't help but see the hope and I believe it is my job as the counselor to facilitate the client's ability to see that hope as well. My ideal client is pro-active, goal orientated and is engaged in the process. I am here to simply walk along their side as they navigate this phase of life, preparing them for a future they...
If you are experiencing depression, anxiety, grief, loss, relationship problems, and or stress, then therapy can help you discover new ways to cope and manage these issues. Together we define your core values and use mindfulness techniques to build self-esteem, confidence, hope, resiliency, and a sense of belonging. Our partnership means we take a solution-focused approach in a warm, safe...
Are you struggling? Are there issues in your life that seem unmanageable? I want to work with you to help you overcome the obstacles in your life. Whatever stage, whatever phase, I believe in starting where you are at, in this moment. I am a licensed clinical social worker with over 10 years of experience. In my work with clients, I have learned the importance of addressing the whole person, mi...
Hello! We at West Shore Wellness are eager to meet you! We are able to work with children, adolescents, young adults and adults at all stages of life. We enjoy helping clients reach their wellness goals, whatever they may be. We have immediate openings available for daytime appointments & limited evening appointments at this time. Feel free to contact us for more information. Our counselors are...
I'm a licensed Clinical Psychologist with ten years experience counseling children, adolescents, and adults. I use an eclectic approach so that therapy is tailored to fit each individual. I believe that every person can reach their full potential given the right tools, support, and guidance. The profession of therapy is both a science and an art. One of the most vital ingrediants for a successf...
I bring the depth and breadth of forty five years of professional experience to people of all ages, life styles, and cultural and spiritual backgrounds. I work with individuals, couples or families creating a safe environment to reduce stress, anxiety and depression, release trauma and reduce both emotional and acute and chronic physical pain. I integrate holistic psychotherapy, neurobehavioral...
Does self-doubt rob you of feeling a sense of contentment and stability you desire? Do feelings of shame obstruct your ability to feel worthy of a loving relationship with yourself and others? Are self-esteem and confidence drowned out by nagging thoughts of: "I'm not good enough", "I'm a failure", "I'm not worthy of love"? Life transitions and unexpected events can resurface embedded and...
I have worked with children, youth and families for the last 15 years in various settings. I have extensive experience working with individuals, children, and families who have been impacted by trauma, domestic violence, human trafficking and sexual assault. I have a passion for working with individuals and turning struggle into strength, and difficulties into wisdom. I utilize mindfulness,...
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these...
Imagine a therapeutic experience held by horses and nature, supported by a kind, compassionate therapist. Believe that healing and embracing positive change is within reach. I holistically care for the whole person on their path toward healing in a compassionate, mindful, collaborative, respectful, and non-judgmental manner, I can walk with you in this journey. I offer traditional therapy as we...
Has life thrown you a curveball? Or do you feel you're at a crossroads in life where you feel something has to change either personally or professionally? Maybe you're experiencing some unresolved feelings or emotions? If you've answered yes to any of these questions, then as a licensed professional counselor with over 10 years of experience providing clinically sound therapeutic services and...
With hundreds of studies indicating that practical problem solving counseling works most effectively, I utilize with my clients a highly effective form of therapy. Get some of the most effective types of assistance with your depression, anxiety or relationship concerns. Cognitive Behavioral Therapy provides support for your concerns from the beginning. Assisting with pragmatic, enriching...
Since starting this center in 2010, my goal was always to gather a hand-picked team of passionate, forward-thinking, engaged couples therapists. The idea was to go beyond just a shared clinical practice, to form a learning group dedicated to staying abreast of the most cutting-edge treatment in the field. We meet regularly, each of us specialists in our way, to combine our talent and advance ou...
We teach distress tolerance skills with a focus on how to manage the stress in the now. Clients learn techniques on mindfulness, breathe awareness and visualization to name but a few. We run our DBT Program per Marsha Linehan's model, Including the components of: Skills Training Classes, Coaching Calls, Individual Therapy, Consultation and Up to Date Training We have experience treating...
