Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
What motivates me to be a therapist is my desire to help clients maximize their potential for personal growth. I work with individuals, families and couples to help them in their journey of discovering their innate abilities of solving their own problems. In the same way I will direct them in learning what obstacles they create for themselves and how to use their abilities to evoke change. I ha...
You did it! You took the first step towards creating something different for your life. Asking for help can be the hardest and the most rewarding step to take. Make the call and take advantage of my free consult. Are you ready for change? I have proven strategies and techniques to keep you in your life and making the changes that you want. At Courage to Change we will face change together. Let'...
Do you feel like you have somehow became lost on the pathway of your life? Losing touch with those wonderful and unique parts of ourselves often leaves us feeling powerless and keeps us from moving forward to the bigger and better things we deserve. If you feel that the time to find yourself again is now, I would be happy to assist you to get back on the path to empowerment so you can get to wh...
Here you will find a safe space, one which is collaborative and authentic. I have a warm, outgoing approach that is direct, interactive, and empathetic. My empowering approach includes finding new insights and practical strategies, increasing effectiveness, self-worth, and satisfaction. I welcome you, with your unique challenges, and unique gifts. I tailor my sessions to the individual, drawing...
Accepting new clients based on scheduling/availability. *Email communication preferred- No phone calls please* Ready to make a change in life? We all experience events and situations in life that can cause distress. If you're reading this, you've decided to seek help making changes. Together we'll identify obstacles you're looking to overcome, roadblocks you've encountered, and best ways to hel...
I am a Licensed Clinical Psychologist and I treat a wide variety of issues for clients age 14 and up, including depression, anxiety, PTSD, stress, issues arising from substance abuse and other addictions, sexual issues, relationship issues, family or parenting issues, and many other issues. I have over 20 years of experience in working with people dealing with difficult situations. I strongly...
Feeling as though this pandemic is too much to handle? Struggling to cope and come up with effective coping strategies? Let us help you...At Living Well Counseling, our goal is to provide a nurturing environment which is safe and supportive. We strive to develop specific, goal oriented strategies to help our clients cope with life circumstances; to promote long lasting personal growth. Our beli...
I assist individuals, couples and families uncover the tools for the life they want. We will uncover the ruts of behavior that are adding to anxiety, depression. I work as a partnership with you the client, as we expose and exlore strengths and resources that lie buried. I have a compassionate style that honors each client 'right where they're at' using deep listening that helps expose YOUR tru...
I work with my clients to help them build the skills needed for coping with life and many of the adversities of daily living. Most of the individuals I see are working through issue related to depression, anxiety, insomnia, grief and loss, relationship issues, anger management or work related stress. I utilize a multicomponent approach, with a focus on Cognitive Behavioral Therapy, in particula...
As a LMFT and TBRI Pracitioner, I have learned that many children, families, and individuals suffer from trauma. Often client's diagnosis of PTSD, Anxiety, Depression, Bi-Polar, and ADHD are related to early childhood and adult trauma, as well as a lack of early secure attachment to their primary caregiver. Recent studies in Neuroscience confirm that Neuropathways in the brain develop based on...
I believe that all human beings are unique. We are all multi-faceted people, working to find balance within the many roles that we fulfill in our lives. I understand that we often find ourselves feeling as if our lives are stretched so thin that we cannot find that balance necessary to find an easeful life, I'm here to reassure you that you have all the necessary tools inside of you to be able ...
Are you suffering with feelings of anxiety, depression or grief? Have you been through traumatic experiences? Looking for change? Looking for healing? The answer you are looking for is already within you. I believe you are the expert in your life. We will partner using therapeutic tools, to help in your discovery and personal growth. I believe in a holistic approach to your wellness. In a safe ...
I am a Licensed Marriage and Family Therapist and Certified Clinical Hypnotherapist. Through my personal and professional experience, I have learned the value of self-esteem, self-worth and self-reliance in a world that seems to pull from every direction. It is my goal to compassionately assist every client with removing barriers and reaching their true potential. My ideal client is one who is...
I am very passionate about helping individuals and families overcome troubles and learn new ways to adapt to mental health needs. Not only do I provide services in the office I also work closely with several nonprofit agencies to fill in the gaps for those who may not be eligible for services otherwise. Volunteering has exposed me to additional services that are available in the community that ...
Whether you are dealing with family conflict, marital conflict, parenting struggles, depression, anxiety, self esteem issues, etc., we have a licensed and skilled therapist in our group that can help guide you through these difficult times. We take a holistic approach to mental health and want more than to put a band aid on the issue. We strive to get to the core of the presenting issue and hel...
