Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
My primary goal is to become useless to you as quickly as possible. That's not a typo; I want to help you make positive changes so that you no longer need to come see me. Whether you're struggling with your relationship, feelings of depression, anxiety, a traumatic event, addiction, or a complex combination of issues, I can help you make sense of the chaos. As every person and problem is unique...
An act of transformation begins with the acknowledgement that you have begun to "outgrow" your current self and present circumstances. Change and transition can be daunting. But the transformation to your best self is profound, and typically life altering. Whether the transition you are facing is a shift in relationship (divorce, loss of a friend/family member, new parenting, or "empty nest"...
Welcome! Benjamin Franklin said there were only two things certain in life: death and taxes. I would add a third certainty: change. Change is difficult for most people; even positive change can stir up anxious feelings in us. But change can also be freeing, exhilarating and something to be embraced. I hope to help you on your change journey. I work with adults (age 18 and up) on all types of li...
Are you ready to improve your life? Do you want to improve your relationship? If the answer is yes, it's time for therapy. I am a USC trained former attorney and have over a decade experience counseling individuals and couples. I also instructed a Master's level course on the treatment of substance abuse at Chapman University. I offer a FREE 15 minute phone consultation. Let's get started! I al...
Do you desire a greater sense of well being? Do you want something different in your intimate relationships? Are you unclear about how to align your life with what matters most to you? Do you feel stuck in spite of trying to change? People begin therapy for a variety of reasons and these are just a handful. One approach does not work for everyone. I offer a respectful therapy space that support...
I am a clinical psychologist with 25 years of experience. I focus on assisting my patients becoming happier, healthier and more peaceful. Most of the patients I work with suffer with anxiety, panic disorder, depression, and relationship issues. My goal is to assist you in decreasing your suffering and improve your quality of life. I always try to stay grounded in the present while taking into...
Are you stuck? Same problems, same thoughts? Your relationship emotionally draining? Unable to find fulfillment in life, or imagine something different? Relief from suffering is my primary goal of the therapy I conduct. Depression, anxiety, addictions and trauma require another person to help you understand their pull and face them, so they no longer control your life. Suffering alone only forc...
Life is sometimes difficult. Working with a skilled and compassionate therapist can help. Asking for help may not be easy, but it's worth it. Psychotherapy can be life changing. I believe that change is not only possible, but is well within the reach of every human being. You are a unique individual with your own set of problems and strengths. I work with mental health conditions, life...
Barbara Ferrari, LMFT is a Los Angeles-based licensed marriage and family therapist with over thirty years of experience treating mental health issues and working with the dual diagnosed population. My professional services, which operate in a philosophy of hope, optimism, and belief in the benefits of patient and professional counseling, center on creating personalized strategies that encourag...
CURRENTLY NOT ACCEPTING NEW CLIENTS. It can be difficult to begin the process of therapy and it takes great courage to take the first steps. As you start this journey, I will provide a safe space to guide you in overcoming your hardships and achieving your personal goals. Using a compassionate and collaborative approach, we will develop a plan to address your difficulties. I am a Licensed...
COVID 19 UPDATE: I am currently accepting new clients via a secure HIPAA compliant portal. Call for an appointment. Dr. Muhammad has more than 16 years of experience counseling individuals and families, I empower clients to make a change. You'll immediately feel at ease as I focus on helping you discover your value; work to become fully inspired to achieve a deeper connection from a place of...
For over 20 years, I have been helping people with mental health, substance abuse and co-occurring disorders. Therapy can help resolve feelings and concerns which impact how we see ourselves and the world around us. My goal is to help clients work through negative thoughts and feelings which can inhibit us in our daily life and make our personal relationships suffer. In a safe, supportive...
"The best way to predict your future is to create it" -Abraham Lincoln. So let's do just that! Let's start an intelligent dialogue about your emotions and how they impact your behavior and relationships, so that you can make decisions today that make you proud tomorrow....
I am a firm believer in evidence based treatments and have extensive training and practice in such. That being said, I recognize that "evidence" is usually based on outcomes of clinical trials with very controlled environments where very specific populations with very specific diagnoses are treated. Thus, I find that I am most effective when adapting, integrating and tailoring treatments to my...
My work with a non-profit ministry organization for 20+ years has deepened my understanding that we all have a story filled by beauty and brokenness. I believe we have purpose and value to contribute to help make this world a better place. My hope is for my clients to experience me as a safe, caring, trustworthy person who will walk beside them in their hard, broken places, helping them process...
