Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
Behavioral Health and Wellness Solutions of CT, LLC is a group counseling practice with locations in Waterbury and Hamden, CT. Offices are handicap accessible. We are located at a bus stop. Our practice is made up of 26 licensed clinicians' who provide evidenced based treatment, tailored to meet the individual patient's needs. We also offer in home psychotherapy through our HEAL at HOME program...
Everyone struggles. We fight to get thru stress & problems. You may be there now or feel like it will happen. Like the rest of us, you may not let others in or show your emotional pain, but try to do the best you can to hold on daily. So there's nothing wrong with working on your own, yet it helps to let others in to unload the burden & pain you carry. Many of us fear to share our private pain,...
I provide depth-oriented psychotherapy for people from all walks of life who are struggling with a loss of meaning, confusion about one's place in the world and spiritual stagnation. This could manifest in hopelessness about one's career, a mid/quarter life crisis, or feeling stuck in a relationship, too frozen to make a change. My approach is warm, collaborative and compassionate. I also treat...
The challenges of life can cause fear, depression, anxiety, and a sense of not being good enough. In our work together, we will challenge negative thought patterns and behaviors that have kept you stuck and learn new ways to navigate life's challenges more effectively and intentionally. Whether you are someone struggling with substance abuse, depression, anxiety, body image, or codependency or...
I offer experience, compassion and respect to all clients. I have over 30 years experience as a psychotherapist specializing in hypnosis, the treatment of addiction and trauma and managing loss and change. I am a Reiki Master and am trained in other mind/body/energy treatment modalities. I am experienced in existential/phenomenological philosophy and psychology. I specialize in mind/body work a...
***NOT ACCEPTING NEW CLIENTS*** As a Licensed Professional Counselor, I have been granted the opportunity to assist clients through a journey of healing and growth. My goal as a therapist is to guide you towards living a fulfilling and authentic life. I provide a confidential, compassionate, and non-judgmental environment to overcome the challenges you are facing. I utilize various therapeutic...
Passion and empathy combine to allow me to help many incredible people affirm their strengths and overcome obstacles. Developing a genuine rapport with the clients served is also essential to their success. A firm believer that we are all capable of amazing feats, I feel strongly that, at times, we just need help to gain clarity. Along with educational and practical experience, the realization...
Are you going through a situation that seems unmanageable? I understand how sometimes circumstances may feel overwhelming or hopeless. I am here to support you in dealing with curve balls, whether you are struggling with issues such as a life-changing event, adolescent challenges or mental disorders such as depression, anxiety or addiction. My priority is to create a safe and trusting therapeut...
Often, life can present us with challenges that appear overwhelming or leave us feeling stuck. In my practice, I work to help my patients resolve these challenges so that they can find the best versions of themselves. For the past 11 years, I have worked with soldiers and their families to address the specific stresses of military life. I have been trained in, and use, the three evidence based...
My approach is to draw out your unique personal strengths rather than focusing on the problems in your life. In areas of your life in which you feel stuck, we will work together to understand and alter the cognitive and emotional systems that are holding you back from accessing your healthiest, most grounded self. Your therapy can be focussed on identifying solutions to challenging situations, ...
I am still accepting new clients and am offering phone and video sessions via Zoom or Doxy for clients who are distancing or quarantined. I am a Clinical Psychologist with over 15 years experience working with children, adolescents and adults. I use an individualized, culturally sensitive, and eclectic approach to include but not limited to: Psychodynamic Psychotherapy, Cognitive Behavioral...
We Build Strong Men. Want to restore your life and become the man you know you are? Then the Solid Man® Process is for you. Often therapy has a negative view of men, where you are labeled a sex addict, a rage-a-holic, a narcissist or emasculated just for being a man. This process will release the best in you. You won't be labeled or shamed. You'll come alive and become the best version of you....
It's a complex world. If you are searching for safety to explore your own authentic needs and challenges, come into my studio and let's see if this could be a positive place for you. I am a licensed clinical counselor, an art therapist, trauma and addictions specialist. It is an honor and a privilege for me to do this work. I believe we all deserve the very best life we can create for ourselves...
Are you looking for a couples therapist to help you with relationship issues? I'm Sasha Raskin, and I help couples to create the relationship they've always wanted. Testimonials: "Knowledgeable, compassionate, resourceful counseling that provides practical tools for tackling everyday issues and larger crises" "A warm and caring professional, capable of developing connections that make the sessi...
Since 2006 I have been dedicated to helping young adults thrive in ways they didn't believe were possible for them! Modern psychotherapy is among the most powerful (and private) ways people are improving their lives every day! Working together, we will be discovering strengths that you didn't notice you had! We'll also identify patterns that are keeping you stuck, and develop skills that feel...
