Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
When life becomes painful, chaotic and filled with uncertainty we can all get a bit lost and need help finding our way again. Reaching out for help can be both scary and challenging and I offer a safe and non-judgmental environment to explore difficult feelings, thoughts and experiences. I will work with you to uncover your strengths, build awareness and provide empowerment to live a rich and...
En el Instituto de Desarrollo Integral y Evaluación encontrarás profesionales de la conducta con amplia experiencia en procesos de ayuda. Proveemos ayuda a individuos, parejas y familias que atraviesan una amplia variedad de problemas personales y familiares. Tenemos el compromiso de brindar un tratamiento que promueva el crecimiento y el desarrollo. Reconocemos la diversidad y tratamos a cada...
Infidelity, Sex addiction, Compulsive Porn use and other compulsive sexual behaviors can wreak havoc on ones own life, and leave a wake of pain, betrayal and trauma in the lives of those who are connected with them. If you are a man or woman who relates to this chaos, we are very aware of the shame, pain and confusion you may be feeling. If you are the partner, wife or family member of this...
My integrative counseling, biofeedback and neurotherapy practice offers an innovative approach for managing anxiety, chronic pain, trauma, relational difficulties, depression, stress, addiction, and many other issues. I believe the most effective approach to therapeutic practice is an integration of modalities to address many issues related to mind, body, and emotions. Utilizing some of the new...
My goal is to partner with my client to assist them as they experience life's transitions, whether they be changes in career, relationships, personal identity, family, and/or other turning points. People of all ages encounter challenges and changes that can be disruptive at different points in their life. Through understanding, and the integration of various approaches, primarily cognitive...
Sunshine Wellness Center International provides holistic mental health treatment utilize psychotherapy and nutritional approach to address the mind, body and spirit. Our clients seek out natural ways of coping with mental health issues such as anxiety, depression, insomnia, mood swings, learning issues, and lack of energy. We are bi-cultural and bi-lingual and provide international online thera...
I work in tandem with telehealth or therapy and neurofeedback to recover your true resilience. I can work in either modality alone. The two together have a synergistic effect, producing quicker results however. Neurofeedback assists in restoring optimal brain health, while therapy can help you become aware of your thinking patterns, and assist you in creating better emotional balance. You can f...
I specialize in treating adults and adolescents dealing with anxiety, trauma, life adjustment issues such as divorce and grief, substance use disorders, depression and other mood disorders. I am very passionate about helping people and empowering individuals and families to make positive changes in their lives. I value the importance of a safe, trusting, and strong therapeutic relationship and...
PTSD or Trauma not resolved through talk therapy or EMDR? Accelerated Resolution Therapy allows for resolution of major traumas in 1-5 sessions using eye movements and voluntary image replacement. By directly reprogramming the way distressing memories and images are stored in the brain, they no longer trigger strong physical and emotional reactions. ART can minimize and eliminate decades of tra...
Society and social media tell us that we have to look, feel, and act a certain way to “fit in.” More likely than not, you don’t fit the typical mold that society has created and as a result you might feel like an outsider; other, different, less than, anxious, depressed, or lonely. Perhaps this doesn't quite fit your particular situation or feelings, and that's okay, too. I am here to offer you...
*Unable to accept new clients for 1 month* Right now you are stuck in a valley in life that you have found unexpectedly. Or you are experiencing a situation that has festered in your life and you have been unable to find healing or peace. Your honest question is, "Why is this happening?" Many people have received my help during seasons of their life like this. If you want to find the best you, ...
When we feel overwhelmed, depressed, or stagnant it can be difficult to reach out. When we feel lost in our relationships, our careers, or question our purpose in life, we may not feel satisfied or content. If we think our loved ones don't understand us, or we’re afraid to open up to them, we may become isolated and lonely. If we catch ourselves in addictive cycles or patterns, we feel defeated...
I am a Licensed Marriage and Family Therapist, who believes in the importance of prioritizing mental health. Seeking out therapy means you value yourself and the relationships you are in. In order for clients to access their most authentic feelings, I feel the therapeutic environment is key. I provide an inviting, non-judgmental space to process the challenges that are present in your life, and...
Bristol Health is a mental health clinic with medical providers, therapists and psychologists. Our team provides comprehensive mental health treatment. We provide medication management, therapy and psychological testing for individuals with depression, anxiety, ADHD, Bipolar disorder, OCD, PTSD and more. We work with children, adolescents and adults. We also provide pharmacogenetic testing, whi...
What if I can't be helped, what if I fall apart, what if I feel judged, what if I am so broken, no one can help me? These are the types of questions I hear that stop people from trying counseling and speaking with someone about the pain and difficulties in their life. You can start with simply calling and we will talk about what you are looking for and if you think I will be someone you would f...