Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
Life can sometimes be overwhelming and present challenging situations. Therapy can provide tools and support to assist individuals in dealing with life's challenges. I use a holistic, strength focused therapy approach to assist you in goal setting to address your problems or challenges. My approach emphasizes a balanced lifestyle through a combination of nutrition/exercise and mindfulness, as w...
My therapeutic style is laid back, prioritizing the counseling relationship over techniques as a primary catalyst for change as research consistently shows this to be one of the most significant factors for positive client outcomes. After establishing goals to pursue sessions focus on generating insights and reframing counterproductive perspectives on given subjects. I believe that the answers ...
I have a flair for helping people effect positive change in their lives. My offices are comfortable safe spaces to talk about difficult things and make tough decisions. The road to emotional wellness can be painful and challenging, so I try very hard to be encouraging and supportive while change is occurring. Hurt, pain and anger do not define who we are; it opens our emotional pathways to info...
Welcome to my practice!. What ever your needs, I approach our work with zest and empathy which comes from broad experience working in psychiatric and health settings. Whether with problems of elderly, families,couples or people facing job loss, academic problems, illness, bereavement, trauma or the loneliness of anxiety and depression, psychotherapy can bring relief and find inner strengths and...
People seek therapy for various reasons. Sometimes a person is impacted by a specific life event/crisis. Alternately, a person may feel stuck; overwhelmed and confused realizing the way he/she has dealt with issues just hasn't seemed to work. Working together, we will engage in a collaborative learning process exploring issues bringing you to therapy. We will utilize the therapy process to...
Notice: Not Accepting New Clients (Individual or Couples Counseling) at this time! Only Accepting Clients for ADULT ANGER MANAGEMENT GROUP!! ----Are you a clinician or other professional having a difficult time figuring out how to manage your life? Are you experiencing stress? Are you having difficulty in your relationships at home or in the workplace? We all experience challenges in our lives...
( English | español ) You are too familiar with stress, worry, and anxiety - even overthinking. Are you feeling lonely, inadequate, socially anxious, even panicky? Sick and tired of living constantly anxious and fearful? You can be helped to grow and expand into a state of freedom, self-confidence, and empowerment to live a life worth living. Avoidance and self-medicating anxiety with...
I have a particular expertise in working with clients who have diverse cultural backgrounds (e.g. ethnicity, religion, sexual orientation.) I also have a deep association working with artistic/creative type individuals and can address particular issues that arise being an artist confined to a conventional/mainstream worldview. I'm a relational/humanistic psychotherapist working with adolescents...
Feeling that something is off and not knowing how to get things back on track can leave us feeling stuck. I help people who feel that they have lost connection to their true selves because of trauma, the stress of everyday life, or troubled relationships reclaim lost aspects of themselves. I believe in our innate resilience and capacity for healing, and my approach to therapy is based on the...
It's easy to feel out of control from stress, sadness or loss. You don't need to go through it alone. I can teach you to better manage what feels unmanageable, cope with things outside your control, how to make hard decisions, and better understand yourself. Seeing a therapist is different than talking to friends or family. I will be your unbiased supporter while you explore the issues that mat...
( English | español ) Welcome! My name is Jennifer Wilson and I am a licensed clinical social worker, and Licensed Clinical Addictions Specialist- Associate providing quality supportive services. I am motivated to provide quality care to children, adolescents, and adults. I continue to work tirelessly to stay abreast of current trends as an out-patient therapist. I earned my Master's in Social...
**Online Counseling Only**My clinical practice focuses on helping individuals 18+ to heal from the impact of trauma, shame, anxiety, chronic stress, disordered eating, substance use, and family/relationship issues. Through traditional and evidence-based treatments, I help people to recover their sense of confidence, control, and purpose in their lives. My approach to counseling is...
Feel better today. I help people change self-defeating behaviors into life affirming actions using solution focused evidence-based therapies. If you want effective, rapid results and feel ready to get to work, please contact me. Each session is tailored to meet your interests and goals. My style has been described as warm, accepting, optimistic and direct. Sessions may include solution focused...
Your intuition may have led you here not because you know exactly what is wrong, but because something doesn't feel right. I look forward to working with you to guide you back to the health you seek. You are not broken or "damaged" by trauma, abuse, or relationship fracture, you have just lost your way. You know this because anxiety, depression and self doubt have shown up like a relentless sto...
Through learning to be fully present with your emotions, you will allow yourself the ability to commit to your meaningful life…. Hello, my name is Tracey Martin and I am a licensed clinical social worker. I have established the Center of Personal Empowerment in order to assist others with discovering their values and to make changes towards living their defined meaningful life. I believe strong...
