Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
I am a Licensed Master Social Worker (LMSW), who works with teens, adults and seniors. I have experience working with people struggling with anxiety, depression, trauma, PTSD, relationship concerns, LGBTQ related issues, as well as mood, personality and adjustment disorders. I also have experience working with people dealing with end of life issues and grief. I believe in meeting clients where...
Are you tired of feeling "stuck" in a repetitive pattern with your partner and it just won't stop no matter what you do? Do you have low sexual desire and you are concerned it won't come back? Have you been told you have a sex/porn addiction? Are you polyamorous and having a hard time with jealousy or fear? Mindful Sex and Relationship Therapy, LLC is a private practice specializing in sexual a...
Sometimes we get stuck in patterns. We may struggle with self-acceptance, find ourselves in a "You vs. Me" relationship dynamic, feel detached from our sexual self, or feel hopeless about our situation because we tried multiple solutions that just didn't seem to work. Deep down we want better for ourselves but we just don't know how to achieve it. This is where therapy can help. Think of therap...
I am providing video and in-person counseling sessions and assessment services for individuals. I have worked in the substance abuse/mental health treatment fields for 14 years and identify as an individual in recovery. The focus of my practice is to provide a space for individuals to enhance their well-being and quality of life. I can't "cure you" and I have no "magical answers" but I can help...
My clients are seeking more in life. Their internal compass has led them to seek counseling services, and I am an honored and humbled passenger on their therapy journey. I have experience being both the client and the therapist. My diverse life experiences make me an invaluable resource in your therapy journey. I approach each client with compassion and respect. I aim to help everyone gain...
TELE THERAPY SESSIONS NOW AVAILABLE I know so many are worried about Covid-19 and anxiety is crippling for some. I have a HIPAA compliant platform to safely provide therapy during these difficult and uncertain times. I am a Licensed Clinical Social Worker who works with couples, families, and individuals. I specialize in Couples Therapy utilizing the Gottman Method along with other modalities. ...
Trusting others and learning about your inner self will take time and vulnerability. Therapy with me will teach you to take ownership of your experiences, maintain healthy boundaries, and increase your self-efficacy for working through stressors. Through our therapeutic work, I aim to help you tune into your inner knowing. In my work with clients, I apply client-centered, cognitive-behavioral, ...
We all experience difficulties and crises in our lives. You may be having difficulty with a life transition, grief and loss, issues related to adverse childhood experiences, relationship issues, or anxiety and/or depression from a source you are unable to identify. You do not have to face these issues alone, and I believe that I can help guide you to the other side of whatever struggle or pain ...
I view the therapeutic process as a journey I travel with each of my clients. I aim to provide an open and nonjudgmental environment, which helps facilitate the development of insight into oneself and experiences with others. By providing a sense of acceptance and understanding, I aid each client in realizing their inner strength to enact the change desired in their lives. My approach is rooted...
My work with clients starts at the heart using a strength-based, person-centered approach. Navigating life's uncertainties and learning how to grow through difficult times can be challenging. Past events in our lives are part of our story, but they are not the entire story and they do not define our whole life. I embrace people and their stories with an open heart and innate sensitivity. Creati...
Reaching out for help can feel intimidating and almost impossible to accomplish. Life brings many challenges that are overwhelming, damaging, stressful, and leave us with feelings of loneliness and helplessness. There is no reason to go through this alone. Together we can confront these obstacles and help you on your way to feelings of comfort, confidence, and the realization that change is...
I have worked with clients who have experienced both childhood and adult trauma, addiction, co-dependency, anxiety and depression. Their needs consist of finding new coping skills, learning how to set healthy boundaries, develop assertive communication, process feelings of shame, accountability, support, forgiveness, self-acceptance and compassionate understanding of addictive behaviors. Their...
Hi my name is Sarah Fredrich, I live in Watertown, WI. Married and have 3 grown children and eight grandbabies. I have two step kids. I have been in the Medical field for decades- I have experienced all types of obstables in my life- or shall we say road blocks. I would like to offer my services to whom ever may need it. I come from a big family and lots of uncles and aunts. I have a AS degree ...
Do you find yourself stuck, dealing with the same issues day after day? Are you tired of the same anxious thoughts that haunt you day after day? Do you feel like you are alone and no one understands what you are dealing with? You may not believe this right now but things can be better. You need someone who can help you see through the fog and help you envision your best self. If you want to mak...
My name is Jenna Waterbury. I am a Licensed Clinical Social Worker in Florida and Michigan. I’ve been helping people professionally for over fifteen years. There are times in our lives that we all turn to unhealthy coping skills. Whether we are suffering emotionally from unresolved childhood trauma; current life transitions; or are dealing with the struggles of anxiety, depression, mood disorde...
