Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
Today, when so much of our world feels unsure, I focus on your strength, resilience and ability to navigate the changes of unfamiliar stressors and change. If you are navigating through anxiety, addiction, trauma, or simply feeling stuck; I help you unravel confusion, gain clarity and direction, so that you may have a more, meaningful, and productive life. When your responses to stress and...
I believe that simply being truly listened to can be powerful and transformative. Beyond that, many come to counseling to process past traumas and experiences, change behaviors, or develop new, healthier coping skills. While I use an eclectic approach to counseling that draws from techniques grounded in behavioral and existential theories, my ultimate goal is to tailor the experience for the...
***Update: 06/05/2020 Only 1-2 slots open at this time commonly only last 1-3 weeks*** Ready for new ways, tools and insights to reclaim your life on your terms? I worked with people who were able to heal and recover from trauma and grief. Many people have been through something(s) that still feel overwhelming. Sometimes these experiences will still impact our day to day, relationships, even ou...
ONLINE THERAPY ONLY. Are you feeling disconnected from your partner or family? Are you noticing the same pattern of negative communication happening over and over again? Do these negative patterns feel stuck no matter what you do? Do you long to feel connected again? Do you wish you could resolve these patterns for good? Being close to your partner or family is what we all want and need. I work...
*Waitlist Only* Life is both beauty and pain. I believe that regardless of life's challenges every individual has a unique ability to grow and create happiness, including you. I help women who have experienced some form of trauma or disempowerment, and help clients to address difficulties with PTSD, depression, grief, anxiety, communication, boundaries, and low self esteem. I will provide a saf...
It's my goal to create a safe, loving, and nonjudgmental place where you can openly and honestly talk about things you may not even talk to your friends about. The goals of my work are to assist you in resolving conflicts and becoming more self-aware. It is my belief that each of us has the inner resources we need to resolve our issues and together we will uncover solutions to fit your individu...
My hope is that my clients feel more at ease when they enter my office space. The therapist-client relationship is invaluable to the healing process, and I have been told by clients that it is obvious that my work is my passion. I hope that my practice offers a safe and easy space where you can bring your whole self. Whether you are seeking personal development, release from a certain stuckness...
*Medicaid / Commercial Insurance* Whether you are seeking a short-term, solution-focused resolution to a problem or hoping to find an experienced professional to join in on life's journey, my goal is to meet you where you are. I work primarily with adults including a wide range of demographics, populations, and mental health concerns. I specialize in helping clients feel more connected with the...
I am a clinical psychologist who works with adolescents and adults. My goal is to help you or your child understand and break free of self-defeating patterns, and to feel more connected and whole. I view the relationship between therapist and patient as a powerful vehicle for change. It is in the context of this unique relationship that people have the opportunity to learn about their strengths...
Every individual has moments in their life that leave them feeling, overwhelmed, confused, and alone. Sarah believes seeking the insight and professional companionship of therapy is a sign of inner strength, resilience, and commitment to progress. She offers a safe, non-judgmental space to cultivate a deeper understanding of self while implementing the skills necessary for change. Areas of...
Asking for support is not always easy. Whether you are looking for counseling, for resources, or hoping to book a training, I can support you. My clinical practice serves children, teens, and adults struggling with trauma, anxiety, depression, gender identity development, neurodiversity (ASD and ADHD), grief and loss, transitions, and much more. My work with clients centers on mindfulness-based...
I PROVIDE TELE-HEALTH - Are you stuck in life? Do you find yourself repeating the same mistakes but don't know why? Are you facing a big change in your life or relationships? I believe difficulties in life can become a great opportunity to foster growth, resilience, and self-awareness because your body has an innate capacity to return to balance given the right conditions, and I am here to walk...
I approach counseling as a collaborative alliance between client and therapist. I aim to assist clients in better understanding themselves in the context of their family histories and current relationships. Moreover, it is important to address the contribution of ones' cultural background, race/ethnicity, sexual orientation, experiences of oppression, family history, socioeconomic status, and...
Don't worry, this isn't a smile and nod type of therapy, I'm on this journey with you. I am a relationship and sex therapist who is dedicated to empowering you to live happier, healthier, and more authentic life both individually and in your romantic relationships. I explore what it would mean for you to live as authentically as possible and how to make sense of messages you have received about...
