Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
My goal is to provide you with a safe space to grow and learn about yourself while letting go of what doesn't serve you, and making space for the things out of your control. The first step in reaching out for support can be a scary one, but you don't have to take on the rest of the journey alone. I believe that therapy is a partnership built on trust, and though change may be difficult, it can...
Life can get rough and stressful at times. This is where a therapist can help you out. I have a unique skills to provide you with help you need to address the stress or situation you are under. In today's society, the need for therapy and the benefits participating in therapy process can help you. Being in therapy is not a negative but should be seen as a POSITIVE. All people could benefit from...
My goal is to create a safe environment for clients to explore thoughts, emotions, and behaviors. Collaboratively we work to identify your strengths, discover insights, identify and move toward your goals. I focus on empowering clients to help them make positive changes to lead healthier lives. I believe an important goal of counseling is to help clients rediscover meaning, joy, and purpose in...
My name is Ingrid Castillo and I am a Mental Health Counselor and a Life Coach . I will help you walk the path that takes you from the person you are, to the person you want to be. Me llamo Ingrid Castillo y soy Coach Personal y Consejera en Salud Mental .Estoy aqui para ayudarte a recorrer el camino que te llevara desde la persona que eres, a la persona que quieres ser. Otras veces lo has...
I am a Licensed Professional Counselor and am passionate about working with clients facing relationship and communication issues, struggles related to sexual orientation, life transitions, anxiety, depression and trauma. I effectively provide guidance with improving relationships, developing coping skills, parenting strategies and supportive reflection by being authentic and creating a genuine...
Welcome. It may have been a journey to find your way to this page, and I'm glad that you've landed here. In psychotherapy, you are invited in to a process to make sense of yourself and the environment that surrounds you. In a series of intimate conversations, we look deeply into your present and past, with both curiosity and compassion. Through this process, you can learn to know, trust, and ho...
Should you ever encounter a therapist that tells you they have the answers for you . . . Run Away!!! Therapy is a deeply personal process that is not about fixing an issue, but rather creating a safe place for growth, insight, and healing. I will never claim to have answers or magical solutions to another's unique story or experience. What I can offer is years of experience with creating safety...
It's about balance. Allow me and Fulcrum 624 LLC to help. I am a Licensed Professional Counselor, Consultant, Habilitative Interventionist, Behavioral Interventionist, Coach and Sports/Performance Counselor. I am passionate about my work, the therapeutic process and assisting others. I have worked in the mental health field since 2000, holding a number of titles and duties. I work with: adults,...
I will listen to your unique story and partner with you to use your strengths and insight to design the future that you desire and deserve. My role is to be a compassionate, non-judgmental, trusted, and supportive, mentor, advocate, and therapist. I will listen to understand and preserve confidentiality, and partner with you to decide your goals for the future. I can empower you to realize your...
Riverstone Counseling, located in Round Rock, Texas, is the professional counseling practice of Michael Bonner, MA, LPC-S. I work with individuals, couples, and families. We all know life can be hard, and sometimes we need help navigating the ebb and flow of life's changes. My hope is to come alongside my clients and assist them with life-changing options. Many times folks go to a counselor, ta...
I want to be a leader in helping top professionals such as IT workers, clergy, up and coming millennials, and ambitious youth achieve their potential, escape isolation and be healed. My goal is to provide support based on first hand experience, but with discretion. My approach to therapy is to understand the core beliefs that lead to distress. Using concepts of CBT, DBT and eclectic therapy, I...
Life becomes unmanageable at times. A solution to a problem seems impossible. My own personal experiences have helped me to overcome many difficulties and become an empathetic and skilled therapist. I work with clients who are affected by a variety of issues and have to deal with difficulties and painful circumstances. I really enjoy when my client's faces brighten up when they're able to see t...
I have 15 years experience in working with adults, teens (13+), couples and families. Counseling is a means for an individual, couple or family to take charge of their lives. My role is to advocate for the changes that you decide on making. Counseling is a team effort! I am committed to helping you reach your goals and direct you to other resources if/as needed. Empowerment, growth and change c...
I provide a positive and supportive approach to helping children, adolescents, adults and families who are navigating a variety of emotional or transitional challenges, including anxiety, mood disorders, school issues, family conflict and other sources of stress or disruption that may affect daily functioning or emotional well-being. I apply a person-centered and strength-based approach which...
There are times in life where we all feel overwhelmed. Whether the day to day grind is wearing you down or overwhelming anxiety is making it difficult for you to leave the house, I am here to be on your side. I am a big believer that effective therapy is a collaborative effort between the client and the therapist and that healing is achieved by working together. I take an integrative approach t...
