Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
I embrace diversity and individuality. As a multiethnic and multiracial woman, I am passionate about honoring your unique identity and story. Life and work stressors, multicultural issues, women's issues, shame/guilt, self-esteem, identity, emotional regulation, grief, creativity, and relationship issues may be areas you want support navigating. We will co-create together the course of our work...
I am a Licensed Clinical Professional Counselor with over 18 years’ experience working in the mental health field. I have experience working in a variety of settings including private practice, community counseling, in home services and acute hospitalization. These experiences have allowed me to gain the knowledge, techniques and approaches to help my clients get back to a comfortable place in...
Do you need some help? I am honored to work with you in a trusting, authentic and respectful counseling relationship . As a highly qualified, experienced professional counselor, I offer compassionate support and counseling expertise as I help you navigate the challenges of life while working together with you to create goals toward the lasting changes you desire. Areas: Grief/loss, anxiety,...
Hello I am Briggitte Brown, a Bilingual Licensed Clinical Social Worker, who is fluent in English and Spanish. I have over 10yrs of experience in social work with a focus in Mental Health and Addictions. I am here to help you put self-care first on your list and learn ways of coping with stress. I provide clinical AND/OR spiritual support. I want to support your process, so you can overcome the...
My clients often seem put together and accomplished on the outside. If you are like them, you have a very loud voice in your head saying you aren't good enough. Your looks, your resume, your ability to be a good friend...nothing is good enough. All of those Instagram follows about self care have not been a magical fix. You wonder if it is possible to stop beating yourself up. Even hard workers...
“May the Scared Be Restored in Beauty.” by Dr. Eduardo Duran. It is, in this vein of Dr. Duran's quote, that I am seeking curious individuals, couples or families interested in exploring and deepen their communication and connections in relationship to a therapist who is well versed in trauma informed approaches with gestalt and somatic therapy techniques and who values intergenerational knowle...
Welcome to Assurance Counseling Services. We are a dedicated team of Licensed Professional Counselors that are focused on providing exemplary therapy to our clients. Assurance therapists are experienced and able to support the issues that clients face. We are committed to our clients and place them as a top priority. We have a passion for helping people and empowering them to make positive chan...
I am not currently accepting new clients due to maternity leave. I work to establish a comfortable, trusting relationship with my clients as we work together to identify, process, and challenge the barriers life puts in their way. I believe every person has the power to overcome any obstacle and create a better life for themselves. No problem is too big or too small, and everyone deserves the...
I believe every person deserves to be treated with dignity and respect. My goal as a counselor is to empower my clients to make necessary changes in their lives, to understand their value, and to reach their goals and highest potential. I have over 20 years experience as a Master Level Counselor. I possess extensive experience working with children, teens, adults and families. Specialties:...
In my practice, individuals and couples who are dealing with sexual health concerns will find a supportive, safe space to explore their thoughts and feelings. My approach is person-centered which means that I will meet each client where they are at in the counseling process and help them work toward their individual or relational goals. I have completed the Sexual Health Certificate program at ...
Sad? Stressed? Overwhelmed? Relationship conflicts? Life not going the way you planned? Feeling hopeless? Feeling alone? No one understands? I believe that most of our struggles start with our wounds. We are all wounded. We will walk down the path to recovery together. We will focus on your strengths, not your failures. A compassionate ear without judgment is what you can expect. An understandi...
I believe in a holistic approach to therapy which involves creating a safe space to explore stressors and barriers in a setting that is comfortable, non-threatening and meets each individuals needs. The time you have in therapy is your time and I want you to feel empowered and safe. I believe that a dynamic approach of engaging multiple therapeutic modalities to normalize and empower individual...
It's a brave and admirable step you are taking to seek support through counseling. Hopefully your search for the ideal provider today can put you on the path to healing! I have over 20 years of experience assisting children, adolescents and adults overcome barriers to their happiness. As a Licensed Professional Counselor who also received a Certification in School Counseling, I excel in...
My name is Mary Sanchez and I have 30 years of experience working with diverse populations. I specialize in working with women and teen girls who have experienced trauma, anxiety or are struggling with life transition. I use EMDR, hypnotherapy, mindfulness and DBT skills to assist people in creating their best life. I think outside the box and use spirit animals, nature, drumming, spirituality ...
Welcome to my practice. I am an LCSW, CADC in practice for over 35 years. My orientation to treatment is client centered meaning you, the client will guide and make decisions about your therapy experience. Success in treatment is determined by you and how supported you feel by me as your advocate and companion on the journey to recovery. Because my approach is person centered, I will help you w...
