Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
You feel like something is holding you back...whether it's at work, in your relationship, as a parent, or just in where you thought your life would be by now. For the most part your life, career, or marriage is ok;but you envision better. You want to feel the depth and intimacy you once felt with your partner and stop the ongoing arguments. You want to stop holding back at work; or feeling...
If you are motivated to improve your life or relationships, and will participate fully in the counseling process, then we will work very well together. Whether you struggle with anxiety, parenting challenges, life transitions, self-esteem, or maintaining good relationships, I will listen and give you feedback to guide your thinking and responses. We will set goals that are measurable and...
Due to COVID-19 (Novel Caronavirus) we will be more than happy to have a phone session with you. We have a sliding scale from $20 - $100. We are available days,evenings and weekends for your convenience.We accept UBH BCBS Aetna, & CIGNA. We do not accept Medicaid. Clarissa and the Counseling Team specializes in working with couples, families, marriage and couples counseling troubled teens,...
Therapy is akin to walking on sacred ground. I am passionate about helping clients achieve the kind of loving connection that they long for. I am especially enthusiastic about helping couples create intimately connected marriages...even "Sextraordinary Marriages!" I provide a safe, friendly, open, optimistic counseling environment for us to explore what is needed to help you have the best...
At New Insights Behavioral Health Services, I provide therapy that is collaborative, understanding and humanistic, where I work together with patients to customize therapy so it is tailored to the patient's unique needs and goals. I work with people who come to therapy to address a range of issues, including depression, anxiety, traumatic stress, problematic substance use, shame, loss and grief...
Quality: Phoenix Wellness Center is committed to providing quality counseling. Our counselors treat most mental health concerns using effective, evidence based treatments. Our counselors specialize in treating depression, anxiety, trauma, substance abuse, divorce, and adjustment concerns. Additionally, we treat individuals, families, couples, children and adults. We work collaboratively as a te...
Whether dealing with anxiety, depression, trauma, trouble in relationships, or difficult transitions or changes, you and I will work together to discover ways to create space in your life to allow for healing, acceptance, psychological flexibility, and growth. My goal is to create a safe place for you to explore the difficult parts of your mind and foster self-compassion and self-acceptance....
As a therapist, my goal is to allow you to be who you are right now, using a lot of empathy (and well-meaning humor) as well as structure and direction, when necessary. My approach is one of curiosity about you and your ideal self and future. I am typically pretty direct in my approach, which people tend to really appreciate and enjoy! Working together, we will identify and collaborate on goals...
Taking steps toward greater wholeness, healing, and mental well-being is a courageous act. Perhaps you've gotten to a point in your life where you know something needs to change, but it just feels too hard to do it on your own. Major life transitions such as beginning college, experiencing loss, or becoming a parent can cause pain, anxiety, confusion, suffering, or may leave you feeling like...
My name is Amy McCann and I am a Registered Psychotherapist at Khesed Wellness. I am open to seeing many types of clients of all age ranges. I am also trained in Emotionally Focused Couples Therapy and desire to help couples strengthen their relationship. I have my Bachelor of Science in Exercise and Movement Science from the University of Vermont, and offer a holistic view towards my clients. ...
Whether uncertainty lies in your relationships, work life, or within your own self-identity, therapy provides clients with a safe and supportive environment to freely explore their own solutions. The world can often feel like a place not quite built for you to be yourself. My hope is clients will emerge from session with a sense of empowerment over their circumstances. I am a marriage and coupl...
I have seen that much of the pain in my clients stems from the emotional or physical stress that is too much for the nervous system. Every person’s experience of events can be different; therefore, the same event/emotion/stress has unique impacts on the person. I approach my work with clients in a very individual way, listening to who they are by clearly understanding both their intellectual an...
There are many good reasons to start therapy. Maybe you are feeling stuck in life. Maybe chronic anxiety or depression is taking away your ability to be happy. Maybe you want to improve the relationships in your life. Maybe you want to increase your self-awareness and maximize your potential. Maybe you need healing from a traumatic event. It can be intimidating to start the process, and it can...
Finding the right counselor to walk along side you can be difficult! I think of myself as a wounded healer who endeavors to partner with clients to help them live life to the fullest. I believe wholeheartedly that healing is possible for anyone who is willing to embrace the journey. I have a varied background which gives me particular insight into individuals struggling with trauma, addiction,...
I can help you navigate life's difficulties, working with you to discover real solutions to real problems. I can help you find realistic strategies that will help move you toward your goals. In life, it is usually our relationships that give us the most fulfillment and meaning. In the comfort of home, via online video, or in my office, you can explore ways to make your relationships more...
