Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
The human mind is vast and varied. “Normal” is a setting on a dryer. Dr. Meeker has a passion for people and their uniqueness. No two situations are the same. Working with compassion and care, Dr. Meeker approaches mental health with an individually tailored style, looking in depth at what makes you, you. With broad experience (private practice, inpatient, psychological testing, substance abuse...
Anticipated January 2021 Teletherapy opening. If you or a loved one is experiencing depression, anxiety or overwhelmed with life's current obstacles, I would love to help. Therapy has the potential to increase your personal insight, support healthier relationships & create greater peace of mind. It takes courage to seek a more fulfilling, happier life & take steps towards change. My background ...
In the fast paced Silicon Valley, most people experience a period of burnout and overwhelm. Maybe you are there now, feeling irritable toward those around you and possibly unfulfilled in your day-to-day. I work with clients who want to get to the roof of these issues, understand their symptoms better, and gain the necessary tools to feel more resilient in their lives. I balance helping you gain...
*NOT TAKING NEW CLIENTS AT THIS TIME* Taking the first step to come in to counseling can feel scary, especially if this is your first time. I want every client I see to feel safe, comfortable, and heard. My approach to therapy is very down-to-earth, professional, non-judgmental, and warm. You are driving the car, and I am simply helping point out the road signs. I see individuals from all walks...
I believe that the therapeutic rapport is key to success. I am eclectic with my approach and draw upon cognitive, behavioral, attachment, and schema approaches. I am client-centered and believe that each individual has the ability to create a meaningful and fulfilling life. My work has predominantly been with individuals struggling with depression, anxiety, school/work stress, adjusting to chan...
I believe we all go through difficult periods in our lives where we need someone to talk to who can give clarity, understanding, guidance, tools and support. I love my work and feel honored to help people work through whatever is in their way of living their best lives. The therapeutic relationship is key to the healing process. I meet each client where they are at and build on their strengths,...
I have a passion for people struggling with relationships, including friendships and family-of-origin issues, as well as individuals struggling with self-esteem issues, anxiety, depression, self-harm, and other adolescent and teenage issues. My goal is to provide a comfortable, warm environment for my clients. I tend to work most heavily from Cognitive Behavioral Therapy (CBT) and am also train...
Engaging in therapy can mean many different things, but more than anything, it the shared creation of a safe space for support. I work with my clients on building a space where one can truly feel seen and cared for, in order to identify unmet needs and create a better life for oneself. I primarily work with individuals on managing stress and anxiety in work and relationships, as well as learnin...
It's about relationships . . . We're here to provide guidance in building and strengthening relationships between family members, friends, and even, with yourself. Caring and comprehensive counseling services for: Adults, teens and children of all ages, Individual, couples, family and group counseling....
Welcome! I'm Tana and I work with adults and teens to overcome and cope with stress, anxiety, panic, depression, and PTSD. I believe good therapy starts with trust, compassion, and a strong therapeutic relationship. Let's face it, if you don’t at least ‘kind of’ like your therapist it’s not going to work. That's why I focus on making sure I’m the best fit for you and that I spend the time to...
If you're feeling overwhelmed by your emotions, struggling with anxiety or depression, battling perfectionism, dealing with a stressful relationship, or just having a rough time coping with the twists and turns of 2020, let's talk about how therapy can help. You may be wondering if your problems are really "bad enough" for therapy. The truth is, your problems don't need to be "bad enough" to se...
Danielle Carlson, LCSW, MSW has been providing mental health counseling in the Milwaukee area since 2006. She believes that people go to therapy for a variety of reasons and is here to support you as you need, no matter what you are struggling with. She is passionate about therapy and approaches it in a warm and nonjudgemental manner. Danielle draws from several modalities including cognitive...
What does it mean to thrive? The heart of my practice is the very essence of equipping individuals and families to live a life where they thrive. To thrive is a means of growth, to flourish, revive, change-state or turn. I specialize in treating individuals with eating disorders, mood disorders and trauma. I have previousley worked at various levels of care including residential, partial...
