Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
This time of crisis can also be a time of deep healing. Painful feelings, experiences, losses, and transitions in your life and those around you can sometimes feel too overwhelming to walk through alone, my job as your therapist is to walk with you. Together we can create a path on your journey towards healing and wholeness. If you have felt deep sadness, then you also have the capacity to feel...
TR Counseling & Wellness is a small group practice with a culturally diverse team of Professional Therapists (LPC, LCSW) and Addiction Counselors (LADC). The therapists are considered generalists, treating most conditions, but also have sub-specialties including but not limited to: Addiction, Anger & Stress Management, Anxiety/Panic Disorder, Bipolar/Mood Disorders, Christian Counseling,...
I have over 20+ years of experience working with diverse populations in a variety of settings including the church, behavioral health, public school, nonprofits, and foster care. Many changes occur as families grow and develop with the passing years. My goal is to assist you in navigating such transitions. I offer an eclectic, client-centered and strengths-based approach tailored to the unique...
Are you feeling lost, or perhaps overwhelmed by outside pressures and changes in your life? Let me help you find your way again. I have a passion for helping people to reframe and tackle their challenges so they can reclaim their joy. Don't let feelings of anxiety or depression consume your life. Together we can explore ways to improve your coping skills, interpersonal relationships, and increa...
*Immediate Availability - call today!* If you are looking to find someone who is creative within their therapeutic approach, will laugh and cry with you, and allow you to be the free-est version of yourself - then you and I should meet. I will be here to help you develop skills that allow for discovering your own voice and transform experiences into meaningful change. I'm honored that my clinic...
I commonly work with individuals that are struggling with anxiety, depression, trauma, and family or relationship related difficulties. My experience is with adolescents and adults, also focusing on family dynamics as a whole. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) which is a treatment specifically for designed to alleviate distressing memories that may be...
I believe in taking a holistic approach to therapy in order to improve the overall well-being of my clients. I rely on empathy as a guiding principle, as it is a priority to see the perspective of my clients to facilitate successful change. A holistic approach addresses mental and social factors, as well as encouraging and supporting an active lifestyle. The goal is to provide a safe place for...
Have you ever found yourself second guessing every decision you make or feeling as if your life is spinning out of control? Starting your journey of healing can be scary, and I understand that. Whether you are feeling stagnant in your current circumstances or are experiencing fear, depression, anxiety, or traumatic experiences, remember hope was left in Pandora's box for us to hold tightly and ...
My work focuses on strengthening clients' relationships with themselves. I believe it is our relationship to ourselves that is the root of most "disorders." The way we treat ourselves and talk to ourselves has a huge impact on our thoughts and feelings and the way we relate to the world. I encourage clients to welcome all their feelings and to begin the unlearning process that certain feelings ...
It can be hard to take that first step when struggling with sadness, anxiousness or addiction. I am available to take the journey of healing with women and men dealing with these and other life challenges to feel well again. I believe it is within every individual to reach a place of peace and happiness. With the help of several evidence based treatment modalities change and growth is possible....
Are you struggling with issues related to recent changes in your life? There comes a time when we need some help from a certified professional to help cope with many of life's challenges. I'm a Licensed Clinical Mental Health Counselor located in Park City (easy access off I-80) and I'd love to help you on your journey toward healing and self-discovery. My goal is to help you better understand...
I have a passion for seeing people improve their overall wellness and functioning so that they can lead their best life possible. I have worked in several different settings aside from private practice, including acute and long term in-patient care and court ordered individual and group therapy. I have experience in working with adults, teens, and children using individual, group, and family...
I believe that regardless of where you've been, what you've done, or where you are now, you inherently have value and worth. My mission is to help you see your inherent worth, and to journey along a path in which we can discover the authentic you. My focus is with individuals and couples with a wide range of concerns such as substance abuse, depression, anxiety, trauma, relationships, and many...
I enjoy assisting individuals, couples, and families in recognizing their inherent potential, which can sometimes be overlooked when derailed by situations causing you emotional pain and suffering. I practice in a tranquil and calm environment and believe in the therapeutic power of caring, humor, open-mindedness, and empathy to promote trust, confidence, and healing. I trust that, by believing...
Are you dealing with stress? Struggling with trauma? Facing depression or anxiety? Experiencing complicated grief? Therapy with me may help--with a safe place to talk, support for difficult struggles, sorting out distorted thinking, and accepting what you can't change. My mission is to offer a "no judgment zone," a place where difficult problems can be discussed in a positive spiritual...
