Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
Some seasons of life are joyful such as the anticipation of a graduation, getting married or welcoming a new baby. Other times we find ourselves in a season of adversity and become overwhelmed by our circumstances. Profound disappointment sets in and we grieve our lost dreams and unmet expectations. During these more difficult seasons, we may develop negative beliefs about ourselves or the worl...
Do you feel anxious, angry, depressed, or overwhelmed? Do you want to overcome your past, traumatic experience(s), or abuse? Learn to let go of the past and experience peace of mind. Enhance your self-confidence. Begin to live your best life. My promise is to collaborate with you to help you create positive change and enrich your life. As a retired Marine, I understand the challenges of the...
I earned my master's degree in Couples and Family Counseling and my doctorate in Counselor Education and Supervision. I specialize in healthy expressions of sexuality and sex positivity, play therapy, and utilize a solution-focused approach. I am passionate about working with people from all walks of life to help them move toward the healthiest versions of themselves. Whether you are an individ...
I believe in people and that they can improve and overcome challenges of every kind, given the right tools, knowledge, and support. I adhere mainly to principles from cognitive behavioral therapy and solution-focused therapy and work hard to empower clients to find solutions to their problems by building their own strengths and by focusing on the person as a whole. Learning new ways to think an...
I have a passion for helping others rebuild and reconnect, and I especially enjoy working with families and couples. I often work with people who are feeling stuck, unhappy, or exhausted by their current situations or relationships, who want change, but don't know what to do next. I like to start therapy by building a strong therapeutic alliance; truly getting to know my client's story and...
Dealing with problematic sexual behavior can lead to feelings of despair and hopelessness. Whether its trying to stop looking at porn or other compulsive sexual behavior, generalized therapy is not enough. Working with someone who understands the complexities of sex/porn addiction and infidelity and how they impact relationships can make all the difference. Whether you are facing the problemati...
Navigating life's circumstances and challenges can take up a lot of space in our lives. Maybe you are looking for more spaciousness, more time for yourself, or an extra ear to listen to and fully "get" you. Or perhaps anxiety or depression has become a constant presence, and you desire a change and want more connection. Sharing our experiences with others provides an opportunity to feel...
As a licensed Marriage and Family Therapist, I often work with clients who are suffering from anxiety, depression, grief, trauma, life transitions, esteem issues, and relationship difficulties. I take a collaborative and relational approach to counseling. I can offer a warm and safe space for exploration and growth. The populations I am best suited to work with are individuals who are motivated...
I have a solid foundation for helping diverse clients achieve their goals and desired outcomes. Greater peace, self-awareness, self-management, and relationship management are goals many clients strive to achieve. I bring warmth, knowledge, skills, humor, and resources to support clients. After facilitating ten Healing for Damaged Emotions discussion groups, I published Spiritual Maturity: God'...
I believe in a therapeutic partnership which allows for the client to guide treatment. I am trained in and employ several long-term clinical models as well as short-term evidence based practices which offer a variety of opportunities for clients to address all of their needs. My work is grounded in anti-oppressive and trauma responsive practices which helps us get to the root of the individual'...
Life is hard, especially for children and families. I am a Registered Play Therapist-Supervisor, with a PhD in Social Work. I am certified as an Advanced-Child, Youth, and Family Social Worker, and have conducted child and family therapy for 27 years. There IS hope for healing and peace for you, your child, and your family. I look forward to serving you on your journey toward healing....
Trauma and adverse childhood experiences can lead to substance use disorders, toxic relationships and a variety of maladaptive behaviors. Recovery is possible. I am passionate about working with individuals to reach their fullest recovery potential. I have experience working with youth and adults, families, individuals and groups. I am DEEP Certified. I combine my own recovery experience,...
( English | español ) Hello and welcome! Sometimes our lives are stable; however, there are times where we are suddenly confronted with traumatic experiences or losses, such as health problems (dx. of cancer or terminal illnesses), the death of a loved one, separation of the family, loss of work, problems with our children, or academic struggles. These situations can make us feel unsure of our ...
I am a Licensed Marriage & Family Therapist (LMFT) trained in psychotherapy & focus on the interlocking relationships between families & individuals. My focus is assisting individuals & couples in exploring & finding a sense of well-being, movement, & self-identity through the Adlerian, Internal Family Systems, & Experiential Therapy approaches. I strive to facilitate a safe space for individua...
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in the state of Texas. I have a Masters Degree in Counseling from Southern Methodist University. I have experience in treating trauma, PTSD, depression, anxiety, Bi-polar disorder, addiction, life adjustment issues, personality disorders, gender/identity, family and relationship issues. Throughout my career I've h...
