Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
Whether you are going through a difficult life transition or just feeling stressed and unhappy in your personal life, I am here to help support you with what you need. My hope is to help individuals find the strength within themselves. I work with individuals to help them increase coping skills with everyday stressors and challenges. I provide therapeutic services to individuals, couples and...
It has been my joy to walk with clients towards their personal therapeutic goals for wellness with compassion and insight for over 17 years. My therapeutic focus is to assist you in identifying your strengths and current developmental process and how internal and external influences might be interfering. Working with children for over 6 years, I have come to understand the conflicts young peopl...
(Not currently accepting new clients). Therapy has the ability to significantly impact the quality of your life. To restore what has been lost. To find hope, meaning, and purpose. I know well, that it is not an easy process to get here. But you will not be walking through it alone. My office is a safe place to begin your journey. There is hope and this can get better. I tend to be most effectiv...
Busy? Bad Traffic? Working Late? Child sick? ONLINE SESSIONS provide the support you need at your convenience. All you need is a phone or computer with a camera and internet connection. Quality therapeutic services delivered securely through an easy-to-access online portal. Many people feel confused and ill-equipped when facing life's challenges. We use a simple action-plan to help clients...
I specialize in healing past traumas and resolving underlying core issues that may be keeping you feeling stuck. I do this by providing a supportive, caring and non-judgmental environment that I believe is needed to work effectively on personal and interpersonal struggles. Together, we will develop meaningful goals to reach your desired outcome and live the life you want. My style is direct, wa...
I believe you are the expert on "you" and your life. I am here to help you find the best you, to help empower you to help yourself, and to help you through times when you don't see your own strengths. My therapeutic practice serves children, adolescents, adults, couples and families. I help clients with treatment of personal issues such as depression, anxiety, grief, ADHD, PTSD, anger managemen...
We all deserve to feel safe and at peace in the world. Trauma can include any experience that has been overwhelming or where you felt out of control. If unresolved, the effects of trauma can explain a variety of emotional and physical symptoms: chronic tension or anxiety, depression, distrust, reacting to loved ones with anger, absent-mindedness, difficulty setting boundaries or asking for what...
I look forward to assisting you on your journey to personal growth, self-discovery and exploration. I am a Licensed Professional Counselor who has worked within the mental health field for over twelve years. I work with adults, young adults, and couples to instill hope and a more meaningful sense of self. I have supported many families and couples to improve communication while creating a safe...
Let's untie your emotional knots by discovering new ideas and solutions. We can lessen your burden and reveal new ways forward. Having a trusted, non-judgmental professional in whom to confide can make a big difference. Feel free to call and we can chat for a few minutes for free. At times, we may feel uptight, overwhelmed, or confused. Spending time talking with an objective, caring profession...
I have been trained as a clinical social worker, addictions counselor, and Certified Sex Addiction Therapist. I utilize experiential methods of treatment, EMDR, and integrative techniques to help people reclaim their lives. In my practice I focus on helping those struggling with developmental trauma and PTSD, attachment issues, sex addiction, porn addiction, and drug/alcohol addiction. I work w...
We all need help at one time or another. Feeling connected and supported is important for positive emotional health and growth. I have extensive experience working with children, adolescents, and adults in clinical and educational settings. For the past 30 years, I have been a psychotherapist, board-certified art therapist, counselor, learning specialist and educator at many agencies and school...
My goal in founding Lighthouse Therapeutic Services is to support others to find peace and wholeness within their lives and relationships. Throughout my time working in private practice I have assisted clients with transforming their lives from desperation and overwhelming anxiety to a life filled with hope and serenity. I have watched families who were broken by addiction who grew to live a...
Thank you for viewing my page! Therapy with me is relational, dynamic, reflective and responsive. You can expect to be challenged, in a warm and supportive environment. Curiosity about relationships and how family history gets carried forward into the present guides my work with children & adults of all ages. I've worked with clients aged 0-101 with an emphasis on connection, authenticity, and...
With a compassionate and sensitive approach to the individuals journey in life, we make it a priority to fully understand the nature of our clients concerns and experiences. Our hope is that our clients feel completely heard and develop a sense of trust in the therapy process....
Many people seek out therapy because they are feeling overwhelmed, whether by worry, anxiety, insecurity, hopelessness or self doubt. It's easy to feel stuck and alone. Are you feeling this way? If so, connect with me. Together, you and I can explore the patterns of thinking, feeling, and behavior that have created distress in your life. We will also identify the ways you personally are already...
