Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
So often we are stuck: in a career, at school, in an unfulfilling relationship, or in problematic dynamics with parents and family. Many of us also suffer from anxiety, isolation, and depression that can accompany these particularly challenging periods of life. As your therapist, I will help you set an agenda of priorities, and our work will be directed in the service of meeting your goals. You...
[Learn more about me at www.timcourtois.com.] If you are dissatisfied with the “now” in your story, I can help you. I work with a variety of clients, and have particular training and experience in the realm of sexuality. This does not mean that sex is all we will discuss—because sexuality touches, and is touched by, EVERY PART of who we are. While talking about sexuality can be vulnerable and...
I am a clinical social worker in private practice since 1996. I have extensive experience working with adults, adolescents, couples, and families experiencing emotional distress. My specialties include depression, anxiety, low self-esteem, grief and loss, job/school stress, life transition, and relationship issues. My goal is to empower clients to enact change by developing insight and clarity ...
I believe healing the relationship with the self is the key to happiness and freedom from past pain and trauma. I do not treat symptoms; I treat a whole person. I work with my clients to build a healthy relationship based on mutual trust, empathy, warmth and care in a non-judgmental atmosphere. I believe that the client is the expert; therefore, I empower my clients to take the lead in their...
I am passionate about helping people live the life they want, and bring my values of honesty, kindness, humor, compassion and "keeping it real" to my practice. Therapy can inspire change, create greater self-awareness and improve the quality of one's life and relationships. I provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking,...
My goal as your therapist will be to challenge you to realize your potential and empower you to achieve your goals. I am supportive, kind and a good listener with a sense of humor. Our sessions will focus on ways you can achieve happiness and balance in your life. I want to help you make a commitment to being a better you! I have 15 years experience as a therapist. My background includes workin...
I am a seasoned clinician with over 25 years of experience working in mental health. I work with individuals (18+) struggling with depression, anxiety, emotional/psychological trauma, and relationship difficulties. I specialize in substance use at any stage along the continuum: early experimentation, abuse, dependency, early recovery, relapse, relapse prevention and long-term emotional sobriety...
I am seeing individuals, couples, and families that may be dealing with problems like depression, anxiety, stress management, and other mental health issues. I place an emphasis on Developmental and Relational Trauma Therapy and Experiential Therapy. I have received training in a developmental and relational trauma model, instituted by Dr. Rick Butts LPCC-S and Dr. Jan Bergstrom LMHC. I am...
One of my favorite therapy-isms is, "if nothing changes, nothing changes". You deserve the opportunity to feel your best and I would be honored to help you on your journey towards emotional healing and self-discovery. The best part of being a therapist is getting to discover all the unique strengths and coping skills that everyone possesses, and helping them identify and access those gifts. I l...
I believe in working with my clients in a collaborative way to identify intervention areas and to develop the therapeutic roadmap. I specialize in helping you navigate life transitions such as puberty, graduations (high school, college, trade school), diagnoses and changes within relationships (marriage, children, divorce, sexuality and loss of partner). I also work with people struggling with...
Are you struggling with a recent crisis related to sexual addiction, pornography or infidelity. The discovery of sexual betrayal in your relationship can leave you shocked and traumatized. As a Certified Sex Addiction Therapist, I provide treatment to individuals and couples whose relationship has been impacted by infidelity, sexual addiction or compulsive pornography. As a Trauma specialist &...
Are you struggling to live the life you want? Perhaps you are feeling sad, anxious, angry or frustrated with your current situation? If so, let me help! Through our work together, my hope is that you can lead a happier and healthier life. I strive to create a compassionate and safe environment in which clients feel free to be their authentic selves and where they feel supported and heard. I hav...
Do you appear to have it together on the outside, but on the inside, you're struggling? Let's be honest - life can be difficult. Perhaps you're "checking the boxes" for education and career, but you're struggling with fulfillment, inner peace, and relationships with yourself and others. It's OK to ask for help, and it's OK to explore your inner thoughts, feelings, and even your fears. Therapy i...
Are you someone who wants more out of life? It’s not just enough for me to see you work past your issues, I want to see you thrive in life. If you want the life of dreams, I invite you to come see me, and let’s get you there together. I specialize in helping people overcome the obstacles standing in their way in order to achieve their goals. I love using techniques like CBT to challenge all of ...
I am an OIF/OND Veteran that has extensive experience working with military and Veteran populations. I am trained in Rational Emotive Behavior Therapy. I offer a holistic, harm reduction approach to recovery as well as generalized mental health services. I teach lasting happiness with positive psychology and energy practices. I want to help you reduce stress, and live an optimal life. I am also...