Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
Your days seem to blend together, grasped tightly in the hands of pressures and to-dos. Most of your energy is spent trying to avoid mistakes or “bad” situations, but this exhausts you. It’s possible that you even spend a lot of time worrying about others, people-pleasing, running yourself ragged trying to keep your head afloat in the water you hardly recognize as your life. As you try to sleep...
Whether you're dealing with tough circumstances, feelings of loneliness or worthlessness, or just needing some strategies to work through mental or emotional roadblocks, I am an open-minded and experienced therapist who listens without judgment and helps people find the best solutions for themselves. I enjoy working with people from all walks of life, hearing their stories, and working together...
I believe in providing a nonjudgmental, safe space to explore the issues that may be creating problems in an individual's life. I incorporate a person-centered, holistic approach recognizing the specialness of every individual, while addressing life's concerns that we all share. My goal through therapy is to help a person live a more fulfilling life and to help them work through whatever is...
WE OFFER PHONE AND VIDEO SESSIONS. I'm a Licensed Professional Counselor and Licensed Chemical Dependency Counselor, specializing in substance abuse, trauma (with advanced training in CPT and EMDR), and play therapy. Additionally, I have experience in working with clients who suffer from chronic mental illness (i.e.: schizophrenia, schizoaffective, bipolar disorder, major depressive disorder,...
I believe providing clinical services is a privilege, and partner with you to strategize achieving your goals and empower you towards living out your authentic life. Mental Health care is the exercise of mental wellness just as we exercise our body. A safe trusting relationship with your therapist is the foundation of care, and I promise to never ask you to do something I wouldn't ask of myself...
I am passionate about helping people better understand their bodies and sexuality to empower them in their intimate relationships. By gaining knowledge of and comfort with ourselves, we can enjoy a deeper sense of bonding and pleasure in sexual relationships. Whether you are looking to improve your connection to your body or your relationship with your partner(s), I am here to support your...
We offer counseling and support for clients from all stages of life. We offer a variety of modalities including hypnosis and EMDR. We'll work with you to develop a personalized treatment plan--a map outlining the steps we establish to facilitate your therapeutic goals. We offer specialized support for teens and adults who are dealing with depression, PTSD, relationship issues or generalized...
Danville Counseling Center is dedicated to serving the emotional and mental health needs in our community. Our office is located in downtown Danville and houses ten qualified mental health professionals. Our staff specializes in the treatment of depression, anxiety, addiction and helping you recover from traumatic experiences through the use of progressive treatments including EMDR and TF-CBT. ...
Life is a big deal. It's a lot. And sometimes it's easy to lose sight of ourselves. To forget what we want and need. If we're honest, though, most of us would say we used to want to feel deeply known and connected. Do you still? Sometimes our histories, the ways we've been hurt, and even we ourselves can get in the way of believing we can still live a life of joy, connection, and fulfillment. I...
You did it! You took the first step towards self growth and healing by starting your search for someone who can guide and join you on your journey for self discovery and healing. I would be honored to join you in that journey. I am an empathetic clinician who is passionate in helping my clients reach their goals. I have over 15 years of working in the healthcare and in mental health. I have wor...
$30 discount on video sessions. 28 yrs exp.. Marriage Counseling... Couples Therapist.... PreMarital Counselor. I provide a safe, neutral atmosphere for couples seeking to increase cooperation & stop power struggles. When your relationship gets out of sync I can help you reduce arguments, eliminate confusion & improve your communication. It's painful when resentments & misunderstandings build u...
I believe that most destructive beliefs and behaviors are rooted in the less than nurturing events we experience over the course of our life. Welcome to the human condition! Many of us can benefit from learning how to manage our human experience in healthier, constructive ways that promote growth and personal evolution. I believe in utilizing the brain's neuroplasticity and activating our innat...
PreMarital Couples Therapist, 28 yrs exp. Video sessions discounted $30 during COVID. Evenings & Sundays also open. I specialize in PreMarital Counseling. My sessions have a safe & optimistic atmosphere. Our sessions will be relaxed, informative & non judgmental. We'll focus on your particular needs as well as the Pillars of Successful Relationships. Learn emotional & psychological skills neede...
People are complex and life can be very challenging. The way we process and live our lives, especially the way in which we respond to life's difficult challenges, is often informed by painful experiences from our past, and unresolved issues. I will help you find the inner resources you need to recover, understand yourself better, and create the changes that will improve your well being. We all...
