Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
*Accepting New Teletherapy Clients* Feeling constantly stressed, anxious, irritable, and easily angered by others or with yourself? You find yourself frustrated by the challenges of managing your emotions and asking yourself, "Why am I having such a hard time controlling my emotions?" or telling yourself "I should be able to handle this!" You've found that managing anxiety and the stress from...
I have over 20 years of experience in the field of mental health and I have learned over the years, that my clients are often my greatest teachers. I believe in meeting people where they are and working with my clients to create a treatment plan that is suited to their unique needs. In addition to individual therapy, I also provide psychological testing/evaluation services. I hold a Master's...
I provide individual, couples, and family therapy to children, teens, and adults in a comfortable outpatient setting in Butte, MT. I am qualified to treat multiple issues including, depression, anxiety, oppositional defiant disorder, attachment disorders, trauma, autistic spectrum disorder, family of origin issues, parenting, co-parenting, blended families, and relationship issues, including...
Is it time to hit the refresh button on your life? I understand and I'm here to help. As a California board-certified clinical psychologist, I have over fifteen years experience working with adolescents, adults, and couples. My modern and approachable style combines extensive training in psychodynamic and relational theories, Cognitive-behavioral treatment, mindfulness, and strengths-based...
The process of starting or reentering counseling can be overwhelming but a brave step towards improving your wellness. I honor that step by committing myself to meet you where you are, sit with you in whatever emotion arises, and offer you a safe and relaxed environment to discuss your concerns. As your therapist, I will work with you to collaboratively create a road map to greater health using...
Are you feeling overwhelmed by life’s demands? Experiencing symptoms that make it harder to function at home, school or work? Having difficulty with others in your life? Has "adulting" become all burden and no joy? Are you struggling with issues from your past that just won't leave you alone? Then therapy can help you find resiliency and relief. I work with you to tailor a healing environment t...
Our practice strives to help individuals, couples and families find improved emotional and physical health, along with enhanced pleasure, meaning, and purpose in life. Are you feeling stressed, anxious, or depressed and want to feel better? Have you experienced trauma or abuse and want to find healing and peace? Are you dissatisfied in relationships, whether with friends, family or coworkers? A...
How can we enjoy life when we feel so sad, lonely and in conflict? Reaching for help can feel overwhelming. Many things can stimulate a search for a therapist: feelings of depression, anxiety, difficult relationships, or dissatisfaction with life. Having a supportive therapist to talk with can be helpful. In therapy, you can learn to identify thoughts, beliefs, and behavior patterns that hold y...
I am licensed both as a Licensed Professional Counselor and an Alcohol and Drug Counselor. I also have extensive experience working with domestic violence and other women's issues. I believe strongly in each individual's autonomy and need for validation. Following 15 years of experience working with both men and women and addiction I understand the interaction of substance use disorder and ment...
My practice is built on trust, pragmatic counseling, and professionalism. I view therapy as a journey to a healthier and fuller self. My goal is to help my clients navigate the twists and turns of life through genuine and authentic relationships. My areas of specialty include: ADHD, anger management, anxiety, communication, creating healthy boundaries, depression, parent coaching, relationship,...
For the Highly Sensitive Person and/or Empath the world can be an overwhelming place. These individuals are “super sensing,” and absorb more sensory and energetic information than the average person. Loud noises, large groups, and energetic overload are land mines we train ourselves to dance around. Years of taking in this level of input without self-compassion and understanding often leads to...
Welcome! My name is Shiloh Marie Johnson. I am so glad you found your way here. In this fast paced world, peace can be hard to find. Conflict, trauma, and everyday stressors impact all of us. My goal is to provide a warm setting for you to find rest and peace even in difficult circumstances. I help couples and families work together to find harmony through reinforcing what is working, repairing...
As a child of Veteran parents and being a Veteran myself I have a passion to help those who struggle with trauma, depression, grief, and anxiety. Do you feel stuck? Do you feel like you are going under and no one is there to help you? I'm here to get into the murky waters with you and help guide you to the surface. I'm of the belief that no matter how bleak a situation is, positive growth can b...
Through the stress of everyday life, so many of us have learned to put our needs aside. Often, we ignore them in the service of others, overwhelm, or simply not knowing how to nurture ourselves. By building self-compassion and awareness, I work with clients to help them listen to their minds and bodies. Clients can learn to bring themselves back into alignment, finding peace along the way. Past...
My background includes providing individual and group counseling to adolescents, adults, couples, and families. Populations I have experience working with are; Substance Abuse, Mental and Behavioral Health, HIV/AIDS, Chronic Homelessness, Criminal Justice, Domestic Violence, and Severe Psychosis. I offer supportive therapy, case management, and substance abuse/mental health assessments and...
