Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
Are you tired of trying to heal on your own? Relying solely on your own efforts? Sometimes our friends and family members are unable to help. I am an experienced clinician who is passionate about helping people heal from trauma. Trauma can be caused by one experience such as a car accident, divorce or assault. It can also be the result of a series of events that took place over time. Trauma can...
Are you feeling as if you are experiencing an overwhelming disharmony... Emotionally, physically, mentally, spiritually? You are not alone. Truth is, creating the "American Dream" is a challenging process of hills and valleys. We all go through experiences of discord or hardship throughout this lifetime, and it is sometimes difficult to manage alone. Because you are reading this, that means you...
As humans, we are brilliantly complex, wired for connection, attachment, and survival. Our experience of joy and suffering are innately human and are connected to our physical and emotional wellness--inseparable realms. In somatic psychotherapy we hold space for the body to have a language of its own, honoring what it has to say, so that we may more clearly see what is beneath the surface. As a...
I am deeply interested in the interface between psychology and spirituality with a special focus on forgiveness, coping and mindfulness, brain-based and attachment-focused parenting, and schema focused therapy, which well equips me to assist clients facing life transition issues or relationship issues with a spiritual/depth dimension. I view psychotherapy as a venue where I can help my clients ...
I believe that a strong alliance with a therapist contributes to growth and change. And, it is a great privilege to support adults and young adults, including college and graduate students, who are willing to take a risk to become curious about themselves. I provide therapy for mental heath concerns related related to anxiety, stress, depression, low self-esteem, trauma, emptiness, anger,...
I have been working in the field of Social Work for about 16 years. I am extremely passionate about the work I do and have always aimed to provide quality mental health services. I offer a strength-based systems approach. This includes looking at how people's environments are impacting their emotional health and also focusing on empowerment, self-advocacy, and self-care. I practice mindfulness ...
Individuals and couples dealing with relationship issues, adult life-span problems, women's health issues, individuals coping with conflict, depression and anxiety are my specialties. Providing mindfulness education and burnout prevention for physicians at The University of Texas Southwestern Medical Center, developing women's mental health programs at Baylor University Medical Center, and...
I have worked with a variety of diagnosis. My strength is working with mood disorders and addressing trauma. Managing you mood is an important factor in how you experience the world. I am happy to help clients reach their goals whether it be more efficient self regulation or learning how to manage negative thought processes. Addressing trauma in one’s life is vital to experience the world as it...
Transform your life. Stop the struggle. Manage your stress, grief, anxiety, depression, loneliness and fear. Discover love, hope, peace, and inner strengths and resources to achieve the life you desire and deserve. A U of P PhD, an APRN and over 30 years experience allows an emotional, psychological, physical, social and interpersonal, integrative approach to therapy. Combining traditional...
If you are struggling with anxiety, depression, your past, your present, or your future, you don’t have to do it alone. A shift in perspective can profoundly affect how we feel and what we are able to do, or stop doing, in our lives. Talking with someone who is both objective and 100% on your side can help you see things from a new angle and move forward in new ways, with someone who cares...
Seeking counseling is your first step towards healing and I am here to support you on that journey. My name is Jaime Williamson and I am a Licensed Clinical Social Worker. I earned my Master of Social Work degree in 2009 from Dominican University School of Social Work and have enjoyed working with individuals in community and hospital-based settings for over ten years. Are you feeling overwhelm...
I enjoy working with people to help them find solutions and acceptance in their lives while working through grief, depression, anxiety, trauma, relational issues, and struggles with faith. My hope is that as we work together, you will find solutions to problems, healing for your mind, body, and emotions, and answers to questions for which you have been seeking. Whether or not you are a person o...
I am a Master's level trained clinician with an MSW from the Columbia University School of Social Work. Over the last 30 years, I have worked on Maternal High Risk and Newborn Intensive Care Units, as well as both Inpatient and Outpatient Behavioral Health settings. Areas of expertise include Women's Issues, Adolescents and Adult Mood Disorders. However, I am experienced in treating a broad arr...
Everyone tells a story: "I am a success," "I am content with my life," "I am a failure," or "no one cares about me." If your story is increasingly negative, perhaps we should talk about it. I use narrative therapy, which helps you separate yourself from your problems and then conquer them. It's like rewriting your story; your problems become the villains, and therapy helps you defeat them. In...
