Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
**Telehealth openings are available! Most insurances are covering this service at this time.**Innersight Counseling Professionals has a team of 8 therapists with a multitude of speciality areas. We will work hard to develop a trusting relationship with you and assist you with your challenges in our comfortable setting. We use many different approaches and techniques in our sessions to best suit...
The storms of life bring damaging rain and wind that affect us the same way a storm can damage a physical house. Let me help you restore your life to its rightful state. I will help you gain restoration from the blows of life. I offer counseling in a safe compassionate environment. I have a plethora of experiences that help me relate to various perspectives. I want to know your story. I believe...
Life inevitably presents us with challenges, some larger than others. It is how we tap into our resiliency and take ownership for our lives that determines how effective we feel. Everyone at one point or another experiences feelings of hopelessness, helplessness, confusion, isolation, anger, fear and anxiety. It is not about how we banish these feelings but rather how we learn to cope with them...
The most caring thing a therapist can do is support individuals in achieving their goals. When you want to recover from a traumatic experience, learn new ways of coping, and/or find ways to grow, I am prepared to help you in that journey. Using client-centered approaches, I will partner with you to make sense of your problems. Together we will strive to identify the root causes of your challeng...
New Priorities Family Services is a non-profit Mental Health and Alcohol and Drug Outpatient Treatment Program locally operated by dedicated staff and clinicians in Redmond, Oregon. Our organization is dedicated to the rights of children, adolescents and adults to grow and develop as healthy, happy, successful and contributing individuals NPFS is committed to providing services that reflect the...
I use Emotionally Focused Therapy (EFT) to help individuals identify their attachment needs and help the couple work together to form a more secure bond. With EFT, I will help the couple or individual strengthen their relationships through emotional bonding with their partner/friend/family member. With incorporating, Emotionally Focused Therapy (EFT) in helping individuals, couples, and familie...
As a Psychotherapist, I see my role as a coach, motivator and a change agent. My treatment philosophy is simple, I use reality-based and solution focused interventions. My goal is to use behavioral therapy to help my clients to gain perspective and clarity that leads to personal growth and self-awareness. I help my clients to explore unhealthy behaviors and relationships and how these contribut...
*Not currently accepting clients*. Are you experiencing a tough transition in your life? I help those going through life transitions to manage and reduce their anxiety, depression, and panic. Learning how to manage life's stress can help you feel like yourself again. I employ a variety of techniques based on what you may be going through, and help you get back to your best level of functioning....
Our goal is to help people live more meaningful and satisfying lives. We strive to provide individualized, effective care for the greater Houston area. Life can be complicated, but we are here to guide you through any obstacles you may face. We offer counseling, psychotherapy, psychological testing and comprehensive assessments. If you're looking for extra support and guidance through a...
I am passionate about helping people discover their innate strengths. Empowering them to find solutions for the changes they desire in life, I approach each person as an individual with unique strengths and needs. Many of the adults and children I have worked with have dealt with depression, anxiety, relationship challenges, life transitions, and ADHD. I also have received training in EMDR to w...
( English | español ) My goal as a counselor is to accompany you in your journey, to help you find your strengths and provide tools to better cope with difficult life situations, the pandemic, transitions and grow from those experiences. I work with teens, adults and 65+ adults who deal with anxiety, depression, stress as well as with those who want to reach peak performance level. Born and rai...
Expansive Therapy is a bicoastal psychotherapy practice with locations in New York City and San Francisco. We have a diverse team of therapists offering a wide variety of modalities and specialties, and we match you with the therapist who best meets your needs. Our mission at Expansive Therapy is to create a safe space to heal and grow, to expand the things that are working, and to encourage...
My desire is to help women and men know it is okay to have and engage in a healthy sex life, and not to feel ashamed about it. In America, sex is often treated as a taboo matter that people are afraid to truly enjoy — afraid to express to their mate what does and doesn’t turn them on. I hope that my master’s degree and its specific focus will allow me to turn my passion for human sexuality into...
Kathi helps individuals and couples emerge through struggle to healing, freedom and positive growth. Her approaches are rooted in depth psychology, appreciating the impact of early experiences and relationships. She helps clients see and emerge from unhelpful patterns of thinking and relating - leading to enduring freedom, not short-term solutions. She walks with those experiencing troubled...
We are committed to treating the whole person — and their families — with caring, qualified professionals in the fields of mental health, addiction, education, and recovery support. Our team of experts address underlying causes of mental distress, substance abuse and behavioral patterns to guide clients toward lasting recovery. Affordable Counseling Therapy (ACT) is committed to serving our...
