Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
Hello! Thanks for taking the time to review my profile as your potential therapist/partner in creating healing and happiness in your life. My approach is rooted in the belief that we all deserve to be heard and all deserve to live our best lives. I believe that we are able to improve our emotional and mental well-being by exploring our past while focusing on our present and future. When we are...
I know how important it is to find a therapist who is the right fit for you, who you can trust, and feel safe and comfortable with. I offer a warm and empathetic approach. I have over 10 years of professional experience working with child, adolescent, young adult, and adult clients. I have worked with clients on a range of issues, including depression, anxiety, trauma, self harm, anger and...
For over 20 years, I have worked with a diverse population of adults including those who are HIV+ and with the LGBTQ community. My style is highly empathic and non-judgmental and my approach combines elements from Humanistic and Positive Psychology, Motivational Interviewing and EFT. I have experience treating individuals with depression, anxiety, OCD, chronic illness, eating disorders and thos...
I create a safe, non-judgmental space for clients to work through the self-healing process. I place a high value on understanding the whole person; the many unique life experiences that constitute their make-up as well as how their environment plays a role in their life. My approach to psychotherapy is collaborative. I strive to assist my clients to identify their own strengths and inner resour...
It's a daily struggle to hold it all together. You're feeling out of control & without authority over your own life. Something needs to change. If you are struggling to cope with your current circumstances, past hurts, overwhelming emotions, or difficult relationships, I understand. I help people navigate through these difficult situations by identifying & overcoming these unhealthy...
Kristin meets her clients where they are at, with warmth and unconditional positive regard. Her sessions are judgement-free, client-driven and insight developing. She pulls from family systems (because no one grows up in a vacuum), person-centered, CBT, DBT, Gottman and mindfulness practices. The issues Kristin has treated are recovery from addiction/eating disorders, depression, anxiety,...
Welcome. I’m very glad that you’ve stopped in to look at my profile. It’s a big step to think about asking for help and moving forward with that decision. You’ll bring your thoughts, feelings, and goals and I’ll add my education, training, and experiences so that we, as a team, can work together to help lessen your struggles. I work with children, adolescents, and adults from age 5 through...
Exhausted of carrying that cluttered bag of stress, weighing you down and draining you emotionally? There are various factors that shape who we are and how we navigate life, whether it be our past experiences, cultural identity, family/societal roles, and etc. Sometimes we need a little support connecting to who we truly are underneath all the noise. We can work together to declutter that bag o...
Daily, I sit and lend a neutral listening ear to a diverse group of individuals seeking an improved quality of life. With a skillful mind, dedication to serve, gentle heart and a general compassion to uplift others, I utilize a myriad number of modalities to provide necessary treatment, encouragement and motivation to help each individual function at a higher level than before. Dealing with gri...
"The curious paradox is that when I accept myself as I am then I can change." - Dr. Carl Rogers. As a Rogerian counselor, I emphasize to every person who comes through my door that they are the experts in their care. I provide the space and proper conditions to help this person live their life to their fullest potential. Hello. My name is Nicholas O'Madden and I am a Licensed Professional Clini...
My passion is in helping you build awareness into your experiences, beliefs, and coping strategies to discover your own path to healing. I believe that we all have internal capability for positive change and growth, despite our past experiences. My specialties include the treatment of trauma, mental health conditions, and substance use problems with adolescents and adults. I offer mental health...
A truly fantastic therapist can be life changing. Learning to be honest with ourselves while sharing intimate details of our lives can be overwhelming, especially for those in vulnerable positions. I provide a safe space where all can be heard and validated while developing a unique treatment plan tailored to each individual’s most pressing needs. I genuinely believe that what is mentionable is...
**Telehealth openings are available! Most insurances are covering this service at this time.**Innersight Counseling Professionals has a team of 8 therapists with a multitude of speciality areas. We will work hard to develop a trusting relationship with you and assist you with your challenges in our comfortable setting. We use many different approaches and techniques in our sessions to best suit...
The storms of life bring damaging rain and wind that affect us the same way a storm can damage a physical house. Let me help you restore your life to its rightful state. I will help you gain restoration from the blows of life. I offer counseling in a safe compassionate environment. I have a plethora of experiences that help me relate to various perspectives. I want to know your story. I believe...
Life inevitably presents us with challenges, some larger than others. It is how we tap into our resiliency and take ownership for our lives that determines how effective we feel. Everyone at one point or another experiences feelings of hopelessness, helplessness, confusion, isolation, anger, fear and anxiety. It is not about how we banish these feelings but rather how we learn to cope with them...
