Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
At PURE Recovery, we believe in multiple paths to recovery, which is why we accept guests recovering from a full range of addictive and co-occurring disorders such as substance use, alcohol dependence, sex addiction, disordered eating and trauma. We also honor medication assisted recovery, as we strongly believe that medication prescribed by a treating professional is a legitimate recovery path...
We are all impacted by traumatic events or serious life stressors, which can make us stronger. Kimberly has a desire to help people find the strength and joy that can come through healing the wounds from those events. Kimberly enjoys working with individuals, couples and families. She brings a warm and friendly approach to this very important process. Kimberly has been working as a Licensed...
I value authenticity and strive to provide a therapeutic environment where clients can feel safe to be honest while simultaneously challenged to grow. I utilize cognitive behavioral therapy, person-centered therapy, and family structural therapy techniques to address anxiety, depression, and relational conflicts, etc. The Center provides best practice clinical care while additionally offering a...
I have been married for 12 years and have three adult stepchildren, a granddaughter, and a son-in-law. (Our family also includes three fur babies, a cat and two granddogs.) The spirit of family is something that has grown and valued over the years. We have found beauty in a family unit that now includes an extended family of exes and in-laws to celebrate holidays and special events. My life...
Stacy is a Licensed Clinical Social Worker, Art Therapist, Certified Addictions Counselor and Clinical educator. She obtained her first Master's degree in Art Therapy from Drexel University and then her Master's of Social Work from West Chester University of Pennsylvania (WCU). She has almost 20 years of experience providing mental health and addictions treatment to individuals and families. St...
Where are you trying to go? Is your past or fear for the future like a ball and chain, shackling you from the freedom you crave? Can you imagine your ideal life? I love to help my clients find a way toward living the life they envision. We all need a little help sometimes when life gets complicated. I always commit to working as hard as my clients in the time we spend together in sessions. I he...
Let me be your guide, psychotherapy is one instrument for well being and change! Reach goals and live with inner peace. Access your creativity. Life may bring challenges leaving us anxious, depressed, feel out of balance in some way. Stress points show up in relationships, at work or in how we perceive of our life. Life transitions, sheltering-in-place, career and work changes, dating, family...
I hold a relational lens in my practice, focused on one's relationship with others, and relationship with one's true self. Learning to shift from surviving to "living", can set you on a rewarding journey of healing. I hold a strong cultural lens in my practice, viewing behaviors and trauma through the foundation of culture. Cultural identities impact how we all walk through the world, and how w...
“What’s wrong with me?” “Why am I doing this?” “How can I feel better?” You’re likely here because you’ve asked yourself at least one of these questions. Maybe you notice yourself feeling nervous and on-edge, causing irritability, isolation, and strained relationships. Or you’re having trouble motivating yourself, keeping you from reaching your goals and feeling your best. Or perhaps you...
Employment responsibilities have consisted of group therapy, individual therapy, couple therapy, assessments, supervision, treatment planning, and crisis management. I look forward to working with you. I have experience working in the counseling field through in-patient psychiatric services and out-patient services. I have primarily focused on working with individuals with substance use disorde...
My passion lies in helping people build, mend, and nurture relationships with their loved ones, to live vibrant and fulfilling lives, and to feel in harmony with themselves and the world. I work with couples to build greater connection and to improve communication. I help remove obstacles on your path towards healing and growth and to overcome posttraumatic stress, anxiety, depression. I am a...
We are here to thrive, not just survive. As a licensed therapist, Shamanic practitioner and former bodyworker, I am here to help the soul searchers, truth seekers, and those on a quest to rediscover their authentic selves towards overall health and healing. I will support you on your journey to shed the layers of fear, shame, trauma and pain. I will help you on your spiritual or self healing...
To everybody around you, it looks like you've got it together. But the truth is, your life is falling apart. You can't remember what it even feels like to have your life under control. Constant anxiety and worry about the future have you feeling like there's no hope left. And if we're being honest, this might just be your last-ditch effort before throwing in the towel. Every day is a struggle j...
Whether your challenge is new or longstanding, change is possible, especially given the right kind of help. I can help you develop the awareness, skills and courage to create this change. Using proven and validated approaches, I create a therapeutic experience tailored to your unique circumstances. Collaboratively, we focus on alleviating your distress while developing the skills to lead you to...
