Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
I offer telehealth/virtual visits for United Healthcare/Optum, Cigna, Tricare, & private pay clients. I can help you learn the coping skills to address your personal & relationship issues including: anxiety, depression, self esteem, marital communication & conflict resolution, parenting skills, and trauma & abuse. In addition to being skilled in the "talking therapies" I am a certified...
"Average people have a world view that says being comfortable with who and where they are in life is the key to happiness. The great ones have a world view that says happiness is learning, growing and becoming." Steve Siebold Are you looking to move from an average life to something more fulfilling? I am a behavioral health and substance abuse counselor who received my Master of Science in Art...
GH Recovery Solutions is a private drug and alcohol rehab providing intervention and treatment services to those suffering from substance use, and individuals with co-occurring mental health issues. We provide individualized treatment in a small, gender-specific environment. Also, GH Recovery offers one of the only comprehensive vocational programs in New England. At GH Recovery, evidence-based...
The goal of therapy is to develop an awareness of our emotional patterns and recognize where they are not serving us. Many of us are operating within a problem saturated narrative that needs to be rewritten. It is my experience that the problems don’t occur in a bubble. I believe that issues are systemic, therefore I will often incorporate partners or members of the Family in the healing and...
My ideal clients are working professionals that struggle to build their ideal lives. They struggle with anxiety, depression, and trauma, which manifests in poor communication, troubled relationships, overwhelming addictions, and/or PTSD. They have busy schedules and are open to or looking for telehealth or online therapy. I have successfully worked with clients on a wide range of issues, includ...
"The quality of one's relationships determines the quality of one's life." The best investment we can make is improving our relationships. Clients seek guidance when they are feeling discouraged, dissatisfied, and disconnected in their primary relationships. Moving from disconnection to connection requires that clients bring a spirit of courage and cooperation to our conversations. I work with ...
I enjoy building therapeutic relationships that are based on authenticity, non-judgment, and trust. I empower clients to nurture the parts of their lives that may need special attention, according to their unique needs and treatment goals. I am dedicated to creating a safe space for adults and adolescents to navigate the challenges and joys that life may bring. Using a compassionate and...
I am a bilingual Licensed Professional Counselor in San Antonio, Texas. I have a masters in Individual and Family Psychotherapy from Our Lady of the Lake University. I have worked with families and individuals diagnosed with depression, anxiety, and those who struggle with behavior problems and communication. I help people to utilize their existing strengths and abilities to overcome personal,...
Welcome. The journey of self-discovery through psychotherapy is a collaborative endeavor built on a trusting relationship between client and therapist. Struggling with trauma and anxiety makes life seem overwhelming and change difficult. I believe that everyone has inherent knowledge to decipher their inner life and I support my clients in connecting with and trusting their wisdom. I've been...
Life can be challenging. Stress, interpersonal relationships, self-esteem, depression, anxiety, and identity issues can impact your functioning and ability to move forward in your life. During these times, it is important to feel empowered and confident to tackle the challenges you face and prepare for the victories ahead. Through self-exploration and an understanding of your needs in therapy, ...
If you are searching to regain hope in your life, relationships, and career, then I would love to work with you. I have been working in the mental health field since 2015. I received my undergraduate degree in Biology from Clearwater Christian College and later received his Masters of Arts in Professional Counseling from Liberty University. My own six year struggle with opioids and prescription...
I have an empathetically direct approach to therapy. Hope is powerful and I believe everyone is capable of change. Having had twenty year's experience with cancer care, I am passionate about keeping the dignity of the client at the forefront of the therapeutic experience. My approach to healing is to focus on earning the client's trust while building a safe therapy experience. I have experience...
My ideal client is one who is looking to transform their lives by discovering different perspectives on old hurts, develop new ways to face and cope with existing challenges, and one who has a desire to work towards a bright future. I am best suited to address areas of childhood trauma and how it affects your relationship with self and others. I specialize in trauma focused cognitive behavioral...
As a therapist, I bring my life, career, academic, and ministry experience to the counseling profession. Along with empathy and compassion, a healthy therapeutic connection develops. Throughout life, we can be faced with struggles that require the expertise and experience of a licensed professional. I help those who are facing a variety of life and mentally impactful challenges. Together we wor...
It can seem difficult to believe we can overcome our challenges. For several years I have been working with clients to address self-esteem, depression, anxiety, addictions, relationships, job problems and loss. It is rewarding for me to provide hope that distress in these areas can be alleviated. My passion is assisting clients to reach their goals. In my practice I have noticed EMDR, mindfulne...
