Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
*SOLELY OFFERING VIDEO COUNSELING SERVICES* You know you want change but feel unsure where to start. Facing challenging life transitions can be frustrating and confusing. You may feel that your life is not what you expected it to be. Talking it through with friends and family still leaves you feeling lost. Imagine how it would it feel for you to live each day feeling fulfilled, at ease, and hap...
I hope to provide a user friendly environment, where warmth, listening and eventually understanding occurs. Understanding and helping my clients find solutions to issues they come in with is my primary focus. I tend to be a very solution oriented person. I have fifteen years of experience as a counselor and have worked with substance abuse, problem gambling, mental health issues, trauma, anxiet...
Life is full of changes and changes can be a difficult part of life's journey. Some changes we welcome because they start a new adventure while others are challenging to accept. Changes can happen without warning and may be quite dramatic, as in the case of accidents, loss of a loved one, a broken relationship / marriage, job loss or serious illness. My desire is to help clients find the path t...
Are you a perfectionist at heart? Do you believe others must like you for you to be okay? Does it feel like you are always crazy busy, but something is missing? People-pleasing can make you feel stressed and burned-out. The rollercoaster ups and downs can make you feel upset and even a bit angry when you are usually a very nice person. My clients learn new ways of looking at things so that they...
Now Offering Weekend Appointments, spots fill up fast. Are you feeling overwhelmed and stressed? Relationship problems? On the verge of divorce? Have a family member struggling? Have you had enough and want a better, more fulfilling life. No matter where you are in life, or challenges you face, it’s never too late to change the path you are on and take control back. Together we will find the...
Sofia Jimenez, JD, PsyD, is a licensed clinical psychologist whose clients often describe as warm, direct, and creative. Sofia has extensive experience helping people who struggle with loneliness, anxiety, depression, and addictions. Most of her clients come to therapy seeking strength and motivation to improve their lives and simply to feel better. Sofia will work to help you discover what...
We are a Husband and Wife team who have the tools available to change your life. The form of therapy we use is different than your ordinary "talk therapy." Everything is done in action through techniques such as role play, double, role reversal, soliloquy, and scene setting. We specialize in helping people who struggle with RELATIONAL TRAUMA. Relational trauma is the experience of repeated...
We work with individuals, couples, families, and children. We specialize in addiction, eating disorders, relationship issues, depression, anxiety, self-esteem, trauma, family conflict and grief. Our greatest intention is to help clients understand themselves better and improve their quality of life and relationships. We cater our approach to each client, responding to their own unique problems ...
Are you desiring to heal from past traumas but don't know where to begin? Are you finding yourself in hurtful relationship patterns that resemble your relationships from childhood? Maybe you have tried other methods that haven’t worked for you. Or perhaps you’re feeling stuck, and wondering if healing is possible. Often, those who have experienced trauma, attachment wounds, or relational unease...
I deeply value creating brave, affirming spaces free of shame for clients to discover their authentic selves. I invite you to show up as you are with all the complexities that have left you labeled as ‘difficult’, ‘untreatable’, or feeling unworthy of healing and growth. I work from a non-pathological approach, meaning we will look beyond the diagnoses and work on the root causes of issues...
I’m Madison Veasey, LCMHC, LCAS, a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist- here to guide you through life’s most complex and difficult matters. I truly care about my patients’ well-being and guarantee top of the line therapy services catered to their needs. I have provided a number of specialized therapeutic services to those dealing with challeng...
I am a Licensed Independent Clinical Social Worker and Psychotherapist who works with individuals of all ages and various presenting concerns. I have a particular interest in working with individuals with mental health struggles, substance use concerns, or life-transitional issues (e.g. beginning college, launching into adulthood, managing relationships, grief/loss, etc.). Drawing from various...
Life is full of ups and downs and navigating those challenging times on your own can often be very difficult. I am passionate about helping people navigate the challenging times that are a part of all of our lives by creating a safe and supportive environment that allows a person time to heal and create new pathways. I specialize in marital, family, and individual therapy. I have worked with...
The staff at Today Has Purpose understands that choosing to acknowledge the need for therapy is a big decision. Therefore, we are committed to ensuring that your experience with us is collaborative, and your goals and pathways are uniquely individualized in order to best help you create a life that is fulfilling and balanced. At Today Has Purpose, we believe in using research and evidence-based...
