Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
In the midst of the storms in life, it is often difficult to see beyond the horizon -- to find the strength to communicate, love, forgive, endure, and walk toward healing. Here, you will find a place where you can speak honestly about your suffering and explore things that are often difficult to talk about. It is my hope to provide a space where you realize your self-worth and strengths. I deep...
( English | español ) Full at this time - currently referring to Michelle Alvarez: https://drmichellealvarez.com/ Life changes don't just happen because we want them to. The kind of clients I like to work with are ready to take an active role in making their life what they want it to be. I like to work with people who are struggling with their identities, and are ready to develop a better...
I believe that life is a journey with moments including lessons, hardships, and celebrations. All can lead us towards personal growth- especially with some help along the way. We are all equipped with the ability to make choices that redefine our lives and, in the process, find peace in the midst of suffering. We not defined by our weaknesses, strengths, past traumas, choices, or diagnosis....
I am passionate about helping individuals discover their best selves. I encourage my clients to build strong relationships, discover patterns of behavior in order to initiate change, and ultimately, live their best lives. I use a client centered approach to therapy and will create a partnership with you in order to work through treatment together. I believe that change comes from within each...
Sometimes the hardest thing is trying something new. I believe every individual deserves happiness, so why not seek the support and strength within yourself to use tools and have happiness? I take pride in understanding a person's life obstacles and addressing the connection between physical, mental, and emotional healing while also understanding that each individuals experience is different an...
In psychotherapy, we work together to understand the meaning of your symptoms and the sources of your pain. The therapeutic process is in large part a careful encounter with the past in the hope of getting beyond what happened to you and discovering who you are apart from your history. It also includes the exploration of your beliefs, emotions, protective strategies, recurring patterns, and...
Delta Kuzenski, MSW, LCSW, provides counseling and psychotherapy in a relaxed, confidential setting on N Hwy 393. With over 30 years' experience as a Licensed Clinical Social Worker, Delta provides Solution Focused Therapy, Mindfulness Cognitive Behavior Therapy, Dialectic Behavior Therapy, EMDR, as well as other modalities to fit clients' needs. Specializing in Trauma, Life Transitions, Anxiet...
**night and weekend appointments available.** ***Short duration high intensity Trauma Treatment offered*** My goal is to take a collaborative and honest approach to treatment. My clients “life worth living” goals are the primary focus to our psychotherapy. Are you struggling to cope with traumatic or stressful events and circumstances? Do you find building and maintaining personal relationships...
Life gets messy. It can be complicated, sticky, and just plain overwhelming. I get that. No matter what specific issue caused you to seek counseling, I want to hear about it. I want to hear from you and learn about you. I want to get to know the important things, your values, goals, interests and dreams. My role is to walk alongside you and help sort through things when the mess just seems like...
My work is with men and women who find themselves saying they are burnt out, overwhelmed, or angry and can't figure out why. Working with men who are having a difficult time dealing with work stress and family obligations, who want to learn to talk with their partners more effectively and have more meaningful relationships is what I love to do. I really like working with people who aren't reall...
When we think of the past, we may face depression. When we think of the future, we may encounter anxiety. However, we fail to be present and mindful of our “now”. My passion is to assist clients who have difficulty regulating their emotions, have negative thinking patterns, are experiencing symptoms of anxiety/depression, and are encountering life transitions. I love empowering and teaching...
Love flowers? Want counseling? Then FHT is for you! More specifically, if you’re struggling with self-worth, self-esteem, negative self-talk, trauma recovery, depression or anxiety, you’re in the right place. I’ll create a safe space for you to share your fears, worries and negative self-talk. Then we will address how to get you out of this endless cycle in order to move forward and be who you...
Perhaps its time to take the oxygen mask first. My hope is to assist you in feeling empowered and right at home within yourself again or even if for the first time. Here at The Center for Soulful Presence, together we can co-create a safe and healing place for the Empath/Highly Sensitive Person, LGBTQ, ADD/ADHD, creative/non-conforming, Millennial/adult, and spirituality community. You are welc...
Nothing feels right. Your body, your relationships, your job--they all feel so heavy, so frustrating, and out of your control . You wake up stressed before you even get out of bed. Sometimes you respond with anger, sometimes panic, sometimes you simply withdraw. Maybe you've imagined the way things are supposed to be, and wonder what you're doing wrong, or maybe you feel like circumstances, or...
TELEHEALTH AVAILABLE. I am passionate about working with clients experiencing grief and loss, those hurt in crucial relationships, and those who have been drained by emotional abuse. Often this looks like anxiety, depression, and difficulty in relationships. The decision to begin therapy is a courageous one usually made when feeling stuck, vulnerable, or in emotional distress. My goal as a...
