Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
TELEHEALTH THERAPY AVAILABLE - Even healthy relationships run into snags: Are you worried, feeling alone, confused, or angry - wishing the nightmare would just be over? Are you questioning what you could have done differently, and what's next? Maybe you are feeling overwhelmed and afraid to be vulnerable again? DON'T WORRY HELP IS HERE! I offer personalized services tailored specifically for yo...
I am a licensed, bilingual clinical social worker providing evidence-based treatment to the area of El Paso- Juarez Border Region. I provide individual, family and couples therapy. By creating a safe, comfortable and confidential supportive environment we will find solutions together. I apply my professional skills and my experience according to the client's needs by using empathy and...
All of us face challenging events in our lives, and at times need assistance in finding new insights, new perspectives, and new tools to live a satisfying life. When the stories of our lives no longer meet our needs - it is time for each of us to write a new story leveraging the assistance of a trusted counselor. I provide a safe place where you will discover compassion, truth, and new...
Certified Clinical Trauma Professional now accepting new clients. Over twenty years of experience assisting adolescents, young adults and families as they manage and maneuver through life struggles and transitions. Experienced working with anxiety, depression, mood disorders, trauma, and adolescent behavioral/emotional issues. My experience as a teacher, probation counselor, counselor, and...
*Telehealth or Onsite options available *Monday - Saturday* I understand that life can become stressful and you need help during those challenging times. I believe each person is dynamic and requires counseling programs designed specifically for them. This can be accomplished through Cognitive Behavioral approaches, Emotionally Focused Therapy techniques, Accelerated Resolution Therapy. I'll...
When life becomes challenging and you're not at your best, therapy is a great place to find relief and regain balance. I work with clients ages 12+ who are trying to overcome various challenges in their lives, including: relationship issues, depression, anxiety, family issues, every day stress, addiction, and trauma. I provide a supportive, compassionate, and empathetic environment to help you...
I am a Licensed Independent Clinical Social Worker in the Commonwealth of Massachusetts. I received my MSW from Fordham University in 2016. I have experience working in both inpatient and outpatient settings with a variety of populations including adults and adolescents with serious mental illness, mood disorders, substance use disorders, family and relationship issues, trauma backgrounds,...
I believe that you have the answers within you and I am here to help you find them. Therapy offers a steady presence when exploring and understanding current patterns by looking to the past and making meaning of what makes you who you are today. I aim to enhance self-awareness, identify values, challenge growth, and create deeper levels of self-compassion within a safe environment. My approach ...
As a clinical social worker, Jamie provides a holistic and comprehensive approach to counseling to assist clients with their emotional and mental health needs. She has over a decade of experience in community mental health which has exposed her to a wide range of diverse populations. Jamie earned her Masters of Social Work from the University of Central Florida. She recently moved to Philadelph...
Calling all of the overthinkers, the treatment-resistant depression sufferers, the people who say ‘therapy never worked for me,’ or ‘will never work for me,' the perfectionists and imperfect perfectionists alike. If you break out in hives when you are asked about your five-year plan, I’m your therapist. I promise to challenge you and make you laugh. I promise a safe space to make mistakes. I na...
Hello! First, I would like to take a moment to thank you for making yourself a priority! Taking this step is not always an easy one. I believe that our past does not need to become our future, recognizing that it can be difficult to break away from old patterns, habits and ways of thinking. With EMDR therapy I will help to reprocess old and possibly traumatic memories that keep you stuck in way...
Hi there! My name is Mayra Richards and I am a Licensed Professional Counselor (LPC). I’ve been counseling for 5 years and it is an honor to get to sit with every client. I love getting the opportunity to guide people in their journey of personal healing and self discovery. My heart as a therapist is to help people connect with God, themselves, and others so they can find fulfillment and purpos...
I love working with young people and adults struggle with issues of depression, anxiety, grief and loss, and adjustment issues. If you are looking for someone with a nonjudgmental stance who can offer practical solutions and skills to overcome obstacles, then look no further. Currently, I am working on a PhD in evaluation, which focuses on determining the effectiveness of treatments and...
Everyone should know what it's like to feel Lovable, Capable, and Worthwhile. I operate primarily from a Psychotherapy orientation. Instead of narrowing in on individual problems, psychotherapy considers overall patterns, chronic issues, and recurrent feelings. This requires an openness to exploring the past and its impact on the present. The aim of psychotherapy is to resolve the underlying...
Online sessions are available now. I recognize that there are fears and anxieties around Covid-19 and how it is changing the way we live in our world at this time. Schools are closed, you may all of a sudden be having to home school, and "work" looks different for most of us. You may be feeling nervous about running your normal errands around town; markets are hectic; events and social gatherin...
