Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
My practice serves individuals who are struggling with various issues such as relationships, self-esteem, drugs and alcohol bullying, anger management, grief and loss and other mental health hurdles. I help clients who feel that their life is spiraling out of control, gain self discipline, and develop coping strategies, which ultimately leads them to inner peace. As a young teen, I know it must...
ACCEPTING NEW CLIENTS!!!! I enjoy working with a wide variety of people. I believe the key to successful rapport building is open and honest communication from both counselor and the client. I believe in meeting a client where they are therapeutically and client by-in. It is important that my clients are active participants in their own lives and lead me in the direction they want to go through...
Clients who work with me are seeking a collaborative effort for wellness. They are open to mind / body approaches and a healthful path. Clients may be dealing with Anxiety or Depression or Life Transitions (job related / relational / fertility / LGBTQIA / men's & women's issues / aging). You may be working to find peace & purpose in your life. I hope to help you in evaluating and processing...
As we are asked to shelter in place due to COVID-19 many emotions such as fear, anxiety, and loneliness can suddenly appear as our world's change. Our relationships at home with family, if already difficult, can become overwhelming. For those of us that experience anxiety and or depression regularly, a time like this can only exasperate such challenges. As a response to this I am accepting new...
"I'm so overwhelmed." "I'm afraid this is the best my life will ever be." "Having fun takes too much energy." "No one cares about me." "I mess everything up." "Is life really supposed to feel this hard?" Are you struggling with negative self-talk such as above? Are you experiencing overwhelming stress that is taking over your life? Have you been through difficult or even traumatic experiences t...
Maintaining a sense of direction and remaining at peace can be hard in today’s world. While stress, anxiety, and sadness are all a part of life, sometimes these feelings grow and become obstacles to healthy day-to-day life. I help people seeking to cope with issues such as loss, anxiety, depression, life transitions and trauma. Whatever unique challenges you are facing right now, I commend you ...
Gently, lending energy and determination, I aim to join your inner drive to change. By merging deep relational & evidence-based practice with innovations in body-based & affective neuroscience, together we facilitate your natural healing process, identify & overcome obstacles and integrate a renewed sense of yourself and your world. With background in human development, individual and...
Adolescents, young adults and adults join me for therapy for a wide variety of specific reasons, though often related to stressors or transitions that feel overwhelming, or due to feeling stagnant/stuck and unable to attain their goals. Life situations and circumstances that challenge you are often the most rewarding and formative; yet adapting and managing your thoughts, feelings and behaviors...
I primarily specialize in eating disorders, body image dissatisfaction, and co-morbid presenting concerns (i.e: trauma, self-injurious behavior, depression, anxiety, substance abuse). Growth occurs in and through relational connections, not apart from them. Through an empathetic, non-judgmental approach, together we work to understand the function and maintenance factors of your eating disorder...
My passion resides in working with children, couples and families who are experiencing struggles within their relationships and daily life. Whether your marriage is reaching it's breaking point, your family is in distress while attempting to work through life's tough problems, or your child is struggling with behaviors in school; we can work towards bringing back the peace in your life. I...
*I am not currently taking new clients until January 2021 due to being on maternity leave. If you are still interested in scheduling, please reach out to be added to my list.* I believe anyone can benefit from therapy and interpersonal development, and that no one is immune to struggles or suffering. My therapeutic approach is empathic, intuitive, and person-centered, and integrates the mind,...
As each of us walks the journey of our lives sometimes we find ourselves in a dark place, lost and alone. We may be overwhelmed by the many paths before us. We may be struggling with pain weighing us down from the past, stuck in worry and fears of the future or engulfed in the pressures, conflicts and demands of the present pulling us in different directions. It's times like these we seek a gui...
I help people in Hawaii and Kentucky gain satisfying relationships, self-confidence, children who succeed, freedom from drug abuse, and strong families. I do this by providing clients with ‘tools’ to help them communicate more effectively, ease excessive worries, and manage stress. I am a licensed psychologist in Kentucky and Hawaii and also have a specialty in substance abuse. I serve a wide...
Hello, I am a Licensed Clinical Professional Counselor who believes that we all possess the tools to adapt and overcome the many challenges in this journey called “Life.” My mission for my clients is to address their concerns by providing an atmosphere of unconditional acceptance, empathy, honesty, genuineness, and compassion. My focus is developing a strong therapeutic alliance, by fostering a...
Lauren’s excitement lies in helping individuals and couples alike to shift out of the old and into the new. She sees that everyone coming into counseling has a valuable set of goals to be addressed and uses an eclectic approach tailored to begin the process of change. Lauren’s experience includes working with adults, adolescents, and professionals from many backgrounds including aviation, nursi...
