Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
Life is stressful and sometimes coping with everyday challenges can be more than we can handle on our own. We can become unseated in the comfort of our daily routine by extraneous situations that require action and attention from us; death, job loss, separation, or even just being overwhelmed with what's expected from us on a daily basis. Dr. Neer utilizes a CBT foundation complimented by a...
I place a strong importance on you feeling safe, heard, and understood in the therapeutic relationship. Each intervention is designed to the unique needs of the client enhancing personal choice, inner strengths, and self empowerment. I am a licensed mental health counselor. I work collaboratively with my clients to help them through the various road blocks and difficulties that life presents. T...
( English | español ) Do you find yourself anxious, depressed, or otherwise unable to function well in your relationships, work or other important roles? Invite change by gaining deeper understanding about the core issue, along with healthy coping skills. My specialties include couples therapy, anxiety, depression, betrayal trauma, stress, life adjustment problems, suicidality, relationship...
Hello and welcome to my page! Thank you for considering my service at this time in your life. What you are about to explore within your life is important. I hope that after doing your research you may find me to be a good fit to help guide you in reach your goals. Seeking therapy takes courage and I understand this. It is with great respect that I welcome you to therapy services and would be...
I love working with individuals and couples who are ready to do the work to make real, lasting, and meaningful changes in their lives to meet the goals they have. Helping others challenge themselves to grow and improve their relationship with themselves and others is a great privilege for me, and the counseling profession is one of which I am truly grateful to be a part. I specialize in working...
**Not currently accepting new patients. The social isolation you are experiencing may make you may feel scared, anxious or depressed. If you are in recovery from drug or alcohol addiction, you may find yourself hitting a roadblock in your recovery during these unstable times. Licensed to treat both mental health and substance use issues, I have a nonjudgmental, person-centered and collaborative...
When life gets rough, it's important to know there are safe and supportive spaces you can turn to for support. Whether you're seeking real relief from anxiety or depression, needing help establishing better boundaries, questioning your identity, sexuality, or personal relationships or just having trouble managing the day-to-day, we can help. At Life by Design Therapy we believe change is possib...
*At this time I am taking clients in a holistic coaching format- Organic Process, Expressive Arts, Reiki, Meditation, Mindfulness, Restorative Yoga, & Symbolism* These therapeutic methods allow your issues to become workable. Trust your resilience will be highlighted and your struggles seen. The multilayered, multidimensional, complex being that you are deserves healing. Arrive in the now; beco...
( English | español ) Life is filled with many obstacles, many may bring worry or frustration while others uncertainty and confusion. Deciding to start therapy is no easy task. Whether your looking for specific skills to change patterned ways of thinking or need to vent and process a particular life event, I can help. With 15 yrs practice and 20 yrs experience in clinical work, I’ve learned tha...
As a therapist, I am passionate about helping my clients obtain a healthier mindset and overall lifestyle. I believe beginning therapy, whether it be for you or your child, is a brave and sometimes challenging choice. I also understand therapy can be a daunting experience. I aim to make this process as comfortable as possible. Therapy should be a safe place where individuals can identify and...
You've met all the expectations of you family, the grades, the degrees, staying out of trouble, and the career, but you hate your job, and you don't know what to do or how to do what you want without your family being upset with you, especially when they sacrificed so much for you. Dating is tough and you feel burned out by all the apps, rejection, and disappointments. You wonder if you will be...
Are you feeling overwhelmed with anxiety, grief or depression? Is your child or teen acting-out, isolating, or experiencing problems at school? Do you feel that you have little control over your emotions or situation? Reducing stress, peer conflict and anger in children, teens and adults is my focus. Together we will identify the negative thoughts that create adverse feelings that result in...
I specialize in treating clients who are struggling with anxiety, depression, fertility and post-partum issues. I utilize a combination of Cognitive Behavioral Therapy (CBT), Eye-movement desensitization and reprocessing (EMDR), and mindfulness techniques to treat my clients. Clients will develop the ability to think healthier, and build lasting relationships, while successfully coping with lif...
Today you are a step closer to resolving the issue that has you seeking help. It is my goal to honor the fact that you already have taken a gigantic risk just to call me and ask for help. Be assured that your call will be handled in a confidential, supportive, emotionally safe manner. We will identify the issues bringing you to therapy, and clarify the cause. My style is warm, nurturing, but...
