Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
Hi! I’m Kate. If you’re here, you’re already brave. It takes tremendous bravery and courage to seek professional help, to sit with and process some feelings of hurt. I believe it to be an incredible privilege to work as a counselor. To be trusted with some of the most vulnerable places in an individual’s life is an honor and I will uphold your story with integrity. I believe in the concept of...
I am a professional Psychotherapist, Family Counselor and Ordained Interfaith Minister working at the interface of body, mind and spirit. I am here to help you with issues of anxiety, depression, relationship issues, health and career issues, or spiritual challenges. Please feel free to reach out to me! My approach is different for each client because each is unique. We may utilize traditional...
If you're feeling stuck, angry, anxious, or depressed, I'm glad you're here. My goal is to support you in getting some relief, clarity, and hope that things can be different and working better in your life. I enjoy utilizing mind and body integration for both growth and healing, while also collaborating with you to cultivate balance and meeting your goals. I work with clients who experience...
There is a lot of uncertainty in the world right now and for some it is harder to manage than others. If you are struggling emotionally, feeling down, constantly on edge, increasingly fearful or irritable, reach out for help. Stress is easier to manage with proper tools and support. Connecting with a therapist who you can trust and feel comfortable with is important. I was born and raised in...
You're pretty good at keeping it together on the outside. But inside, you are filled with self-doubt, fears about the future, and the constant question of whether you are good enough. You overthink everything and often push your feelings to the side, trying hard not to be seen as "too sensitive." You're really hard on yourself, and it's exhausting. Maybe it's even started to take a toll on your...
I am dedicated to helping my clients heal from trauma, grow in self-awareness, and find and establish their identity and value. My husband and I walked through infidelity in our relationship and I compassionately understand the devastation betrayal has on a partner, a relationship, and a family. I understand the difficult questioning that occurs after a betrayal and the excruciating work it tak...
Is life overwhelming, confusing, and seems like a struggle much of the time? Are you having relationship conflicts, parenting issues, and/or issues of self-worth? I offer a safe space to explore your past, present, and future self. Working with issues and struggles surrounding anxiety, depression, perfectionism, co-dependency, boundary setting, self-esteem and self-worth. Together we will disco...
Knowing that at times life can offer its own difficult challenges, I am eager to partner with you as you journey to a better you! I believe strongly in meeting you where you are at and staying with you for the entire journey. You may be in the midst of a major life transition, trying to visualize life's next stage. Having an experienced, compassionate and non-judgmental professional to help gui...
Are you experiencing anxiety and trauma? I work with individual adults and kids struggling with anxiety, stress, trauma, shame, boundary and self-esteem issues. Offering a spiritual, sensitive, holistic, client-centered premier approach, I can guide those who are seeking a place of healing and stability. Focusing on your strengths while working together to uncover insights, unhealthy patterns w...
Life can be complex, challenging and difficult to manage; however, people are the most important change agent of their life's journey, and are stronger than their circumstances with the right support. Therapy is more than managing symptoms or tolerating distress; it is an opportunity to collaboratively create a plan to help you become more successful. Human beings have an incredible ability to...
Life is stressful and sometimes coping with everyday challenges can be more than we can handle on our own. We can become unseated in the comfort of our daily routine by extraneous situations that require action and attention from us; death, job loss, separation, or even just being overwhelmed with what's expected from us on a daily basis. Dr. Neer utilizes a CBT foundation complimented by a...
I place a strong importance on you feeling safe, heard, and understood in the therapeutic relationship. Each intervention is designed to the unique needs of the client enhancing personal choice, inner strengths, and self empowerment. I am a licensed mental health counselor. I work collaboratively with my clients to help them through the various road blocks and difficulties that life presents. T...
( English | español ) Do you find yourself anxious, depressed, or otherwise unable to function well in your relationships, work or other important roles? Invite change by gaining deeper understanding about the core issue, along with healthy coping skills. My specialties include couples therapy, anxiety, depression, betrayal trauma, stress, life adjustment problems, suicidality, relationship...
Hello and welcome to my page! Thank you for considering my service at this time in your life. What you are about to explore within your life is important. I hope that after doing your research you may find me to be a good fit to help guide you in reach your goals. Seeking therapy takes courage and I understand this. It is with great respect that I welcome you to therapy services and would be...
