Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
Counseling provides a safe, collaborative environment in which individuals and couples gain insight, enhance strengths, and develop the skills needed to manage difficult emotions, relationships, and life circumstances. Together through a caring, non-judgmental relationship, we will explore the unique issues and challenges you face in order to build a solid foundation from which to live a full,...
Therapy is a process that can lead to positive changes in a person's life. It is planting a seed for growth that may take hold during the weeks of active therapy, it may continue to germinate later in life. Abalance Counseling has a team of professionals that provide exceptional Behavioral Health Care to lower income individuals in the Central Valley. Our office provides a safe, comfortable, an...
Struggles continue even during a PANDEMIC!! We are here to help you!! We are seeing clients daily via HIPPA compliant Telehealth. We are meeting with INDIVIDUAL, COUPLES, CHILDREN, TEENS and FAMILIES. We can help you with your difficulties whether they relate to this pandemic or not. We work with anxiety, depression, stress, trauma, grief, fears, family dynamics, parenting struggles and other...
I am currently not taking new clients until Spring 2021. Welcome! It is my belief that it is very normal in our lives to feel conflict, sadness, anger, or distress. It’s when these feelings and behaviors start to impact our lives in a negative way that we may need extra support in sorting through what it means. Counseling is not about me telling you what to do, but instead, joining you on your...
I am passionate about working with: People of Color; Trans, non-binary, and genderqueer individuals, and their partners and families; Gay, Lesbian, Bisexual and Queer folks; Polyamorous and non-monogamous individuals, couples, families and other relationship configurations; Activists and organizers involved in social justice movements and struggles for liberation; and especially, people at the...
We are a group of counselors and interns offering different areas of specialty in adults and couples. To find a specific counselor for your needs please go to our website directly where you can find more specific information. We also offer reduced fee counseling for those who do not have insurance. We offer evening appointments. We are located in Downtown Mobile....
**I AM CURRENTLY ACCEPTING CLIENTS FOR PSYCHOLOGICAL TESTING/ASSESSMENT ONLY** Hello and welcome to Prosper Psychological Services--I look forward to meeting with you! I offer both psychological testing/assessment and individual therapy to adolescents and adults. My office is located in the heart of downtown Naperville and I offer flexible office hours. My psychological testing/assessment servi...
The fabric of our lives is interwoven to create a tapestry that is unique to our experiences. At times, some of those experiences can feel overwhelming and a daunting task to make sense of. Therapy is a highly creative process that allows for weaving in and expanding upon parts of the tapestry to provide a more robust and multidimensional landscape. So often, we hide parts of ourselves that fee...
Erica Pognon is a Licensed Clinical Social Worker who has over 10 years of clinical experience, working in a variety of settings including schools, hospitals, jails, juvenile detention centers and private practice. She has extensive experience working with adolescents and children, as well as adult individuals and couples. Erica incorporates solution-focused, CBT and DBT methodologies to empowe...
It is my belief that the key to change is to create meaningful and collaborative relationships. It is my goal to create a space for my clients to feel safe and supported, while also being heard. Sometimes our struggles throughout life can become overwhelming and we get stuck in behaviors and patterns that aren’t serving us. I am a Licensed Professional Counselor in the state of PA. I enjoy work...
Are you at a midlife crossroads? Or are you standing overwhelmed on the threshold of an unimaginable tragedy? It could be a death or another unspeakable loss, a shattering curveball or gnawing pain that haunts you from the past that you just don't know how to shake. Despite how good you are at "holding it together," you are exhausted and feel scared this pain will never leave. I have been in th...
I work with adult individuals with their various needs through an eclectic approach to treatment. I enjoy guiding and processing with those who are having difficulties navigating relationships, whether romantic, friendships, professional, or academic. I also enjoy working with those who struggle with anxiety and depression by providing them with coping strategies, grounding techniques, and ways...
Our individual experiences in life can bring us many ups and downs, including feelings of intense anxiety and depression. This can be overwhelming and greatly affect our daily lives. Please know that you are not alone and I would honor the opportunity to help you find new hope and tools that empower you to cope and feel better. I have experience working with trauma, grief, ADHD, Adjustment...
Maybe you're going through a difficult life transition, recent stressor or have been experiencing what feels like too much anxiety or too little enjoyment in your life. Perhaps you're wondering if things will always be like this or if it's possible to feel better. Therapy can be a safe place to explore any of these issues along with many others. With a background in Cognitive Behavioral Therapy...
CURRENTLY ACCEPTING NEW CLIENTS Southern Charm Healing Therapy provides a humanistic treatment approach that is authentic and empathetic. You are invited to be curious about your treatment objectives by possibly identifying important values in your life while building a strong and collaborative therapeutic relationship. Southern Charm Healing Therapy combines the recovery model with embodied...
