Chronic pain occurs for many reasons. Regardless of its cause, chronic pain is exhausting, debilitating, and can lead to mental health issues such as isolation, depression, and suicidal ideation.
Available Treatment Options
Therapist interventions for chronic pain include the therapist validating the person. People with chronic pain may feel alone or unheard because their loved ones have heard (often repeatedly) about the pain. Not feeling heard could make them feel small, unimportant, or unworthy. On the contrary, a therapist’s job is to sit with the person and their pain. To recognize it, name it, and validate the person’s experiences with it.
Group therapy can also be helpful for people with chronic pain, as it is comforting to recognize other people are experiencing the same thing. Mindfulness techniques, such as meditation, yoga, tai chi, or breathwork, can be helpful for individuals with chronic pain.
Therapists Who Specialize in Helping Those Who Struggle With Chronic Pain
Have you ever read this quote? “I love when people that have been through hell walk out of the flames carrying buckets of water for those still consumed by the fire.” I would like to believe that I am this person. I’m the one carrying those buckets of water. Life is difficult for even the strongest among us and at some point, everyone gets weary. Deciding to start therapy is an act of bravery i...
***ACCEPTING NEW CLIENTS-- CALL TODAY!!!*** At Storrs Behavioral Health Center, it is our mission to provide you with compassionate and quality care in a supportive, safe, and open environment. We will help you to explore challenges, maximize strengths, and move towards the life you want. We offer holistic individual, family, and group therapy, as well as medication consultation and management....
Life comes with countless peaks and valleys, ups and downs. Having the space to ventilate your feelings is important to better understand your emotions and those around you. Therapy can help you confront challenges - whether it is frequent anxiety at work, low self esteem, or relationship set-backs - and master the skills and attain the self-awareness to succeed. We can work together to help yo...
***No current openings*** Are you facing changes and feeling overwhelmed and unable to make decisions? Are difficult emotions interfering in your personal or professional life? Would you would like to develop a more flexible response to challenging people and situations? Are you beginning to recognize unhelpful or destructive repetitive patterns that are interfering in your life? Would you like...
I am here to tell you, you are not crazy, even if your mind may be telling you that you are. It is probable that these thoughts are connected to trauma—a way to make sense out of how uncomfortable you feel in your own body. Trauma can impact our health, body, emotions, relationships, perception of self and reality. Somatic Therapy may support you finding some relief in being you. Let's begin to...
Making the decision to begin the therapy journey can feel vulnerable and scary. Whether you feel stuck in unhelpful patterns or are seeking to make sense of your own story, therapy can be a great opportunity to explore difficult topics within the safe space of the therapeutic relationship. I use a combination of talk therapy with neurofeedback in order to calm and stabilize the nervous system s...
Ronna Buckun is a licensed clinical social worker with over 15 years of experience working with aging adults, adults, and their families. Her approach to therapy balances her genuineness, humor, and compassion with the focus on problem-solving and client growth. She possesses a direct, yet comforting style. Ronna specializes in geriatric well-being, relational and family issues. She has a great...
Dr. Bausch offers patient-centered psychotherapy to all people who feel their lives need improvement in some way and would like help in this process. Whether you are new to therapy or have had therapy before, people may seek therapy services to reduce feelings of: sadness, worry, anger, trauma, low self-esteem, unhealthy ways of coping, job/school burnout, or difficulty to adjust to unfair life...
NOT ACCPETING CLIENTS AT THIS TIME 11/12/20. Feeling confused? Lonely? Wondering what your life trajection is supposed to be? In the past several years, I have worked with adults who are seeking to create and act out a life worth living. This may come in the form of supporting how to develop the vision, as well as learning to validate oneself and personal needs, to create concrete action plans ...
The most powerful gift therapy can give you is empowerment. Subtle messages and difficult circumstances build up throughout life often casting the illusion that we aren’t loved, we aren’t enough, and that some things will simply “never change.” I treasure the moments when my clients overcome something that previously felt insurmountable. As your therapist, I am committed to seeing you grab hold...
I am a Licensed Clinical Social Worker with extensive clinical experience working with diverse populations struggling with chronic illness, anxiety, depression, substance abuse, and difficulty adjusting to a myriad of life stressors. I have offered trauma informed care and I am knowledgeable of somatic tools used to assist in coping and promote healing. I strive to offer a safe and collaborativ...
Do you have an autoimmune disorder, hormonal dysregulation, GI problems, imbalanced eating or weight, brain or cardiac issue, or other health condition? You should've received support and resources to deal with--or hopefully heal--your diagnosis, but it's likely you haven't gotten what you deserve from the healthcare system. Even worse, this issue is now pulling apart your self-esteem, peace of...
You are deserving of peace and happiness. Often times life has a way of throwing us challenges that feel overwhelming and unmanageable. These challenges can make us feel alone, stressed, and unsupported. These feelings tend to stay with us even when we are separated from the challenge itself and leak into other aspects of our life. This then prevents us from focusing on other important life eve...
Life is a journey that we don’t have to go through figuring out alone. If you are experiencing depression, anxiety, relationship issues, mood changes, lack of motivation, transitions, traumas, feeling overwhelmed, trouble putting your thoughts together, or any of the other many barriers we can experience that interferes in a healthy life, please reach out. My life’s purpose is to serve as a...
I work with adult individuals of all ages and genders dealing with a range of issues. I especially love working with anxiety, existential concerns, grief, identity challenges, struggles with family and relationships, and challenges with food and body image. I enjoy helping clients navigate life transitions and make meaning out of painful or challenging experiences. I also enjoy using a social...