Impulsivity is making decisions quickly without considering consequences. People experiencing chronic impulsivity may make rash choices that negatively impact them. Impulsivity is often a feature of Borderline Personality Disorder (BPD), Attention Deficit Hyperactivity Disorder (ADHD), brain injuries, or substance use disorders.
Available Treatment Options
Therapist interventions can address the tendency to be impulsive. They can also help manage it as a symptom related to other mental health conditions.
Dialectical Behavior Therapy (DBT) is commonly used in the treatment of BPD but may be helpful for people who experience impulsivity for any reason. It uses distress tolerance skills to let people practice sitting with discomfort without immediately reacting. Mindfulness techniques can help with chronic impulsivity. The person also could practice coping skills that allow for some time between the impulse and action. Pausing to think before acting can reduce the chance of irresponsible decisions.
Therapists Who Specialize in Helping Those Who Struggle With Chronic Impulsivity
I am so glad you are here. I am a Marriage and Family Therapist with Lighthouse Marriage and Family Therapy. I hope to help others by offering a neutral place for my clients to freely express their feelings, concerns and uncertainty. By doing so, I hope to create a sense of security and clarity which is my overall goal - helping others heal in a safe way. In addition to offering an ear and hear...
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My strengths and talents include having compassion and empathy for the people I work with. What I believe is special or distinct about me as a therapist is my ability to encourage people to be open about their experiences. What I love most about my work is being able to join people in their journey of discovery about what their future holds for them. I have experience working in a community men...
Welcome! If you're looking for efficient, effective treatment that is also warm and validating, you have found the right therapist. I am a licensed clinical psychologist and look forward to working with you to assess your needs and develop a treatment plan tailored to you. I specialize in Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT), evidence-based treatments that...
I have been a practicing therapist since 1998. I have experience with children and adults and strive to provide the best possible clinical experience to all of my clients. I have expertise in Cognitive Behavioral Therapy, Psychodynamic Therapy, and Solution Focused Therapy. If asked how I would describe my clinical perspective I would say that I practice Depth Psychology. I work with families a...
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Hello, My name is Nick Ciaccia. I am the owner of Addiction Counseling Services, LLC in the Belford section of Middletown, NJ. I specialize in the treatment of drug and alcohol addiction. I have been working in the field of addictions for over a decade and I have a master’s in addiction counseling from Grand Canyon University, Phoenix, AZ. I also have been in the recovery process for over 14...
I have experience working with adults and adolescents with a variety of mental health challenges in their life including depression, anxiety, ADHD, bipolar, and personality disorders. With over 17 years of experience, I have the knowledge and skills to help. In addition, I have been providing supervision for counselors for over twelve years and I offer LPC supervision for a reasonable price. I...
What a great day for change! I would be so honored to have the opportunity to work in partnership with you in overcoming life's hurdles. My practice is geared towards working with those who battle depression, severe anxiety, compulsive disorders and/or tendencies. I also work with young professionals and millennial women that are struggling with balancing their career and personal goals. I...
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Eric’s clients include: Adolescent and adults struggling with anxiety, depression, grief/loss as well as substance use disorders; Couples struggling with pre-marital anxiety, infidelity and effect communication; Traditional and blended families with children suffering from adjustment disorder, optional defiant, conduct disorder and behavioral disorders; Men struggling with anger, sexual wellnes...
