Impulsivity is making decisions quickly without considering consequences. People experiencing chronic impulsivity may make rash choices that negatively impact them. Impulsivity is often a feature of Borderline Personality Disorder (BPD), Attention Deficit Hyperactivity Disorder (ADHD), brain injuries, or substance use disorders.
Available Treatment Options
Therapist interventions can address the tendency to be impulsive. They can also help manage it as a symptom related to other mental health conditions.
Dialectical Behavior Therapy (DBT) is commonly used in the treatment of BPD but may be helpful for people who experience impulsivity for any reason. It uses distress tolerance skills to let people practice sitting with discomfort without immediately reacting. Mindfulness techniques can help with chronic impulsivity. The person also could practice coping skills that allow for some time between the impulse and action. Pausing to think before acting can reduce the chance of irresponsible decisions.
Therapists Who Specialize in Helping Those Who Struggle With Chronic Impulsivity
Whether you are facing problems in a relationship, challenges at work, or have persistent mood issues, what you may need is someone to listen, assess the problem, offer a new perspective, and some sound advice for going forward. Venice Counseling is a mental health counseling practice serving the community of Venice, Florida and surrounding areas, including Osprey, North Port, and Sarasota....
I have over 15 years of experience in helping people successfully work through personal challenges. My specialties are anxiety, depression, loss and grief, and relationship issues. I work with both children and adults and can see clients individually or as couples. My approach to counseling is to work with clients to identify the unique source of their issues and to provide them with the...
I have over 20 years of experience working with substance abuse, families, mental health, couples therapy, anger management, domestic violence, sexual impulsivity, and psychiatric disorders. I do a great deal of premarital counseling. I work with adolescents. I have strategies that work with individuals with ADD and ADHD. I have done extensive work in career counseling. I do a great deal of wor...
Do you feel unsatisfied with the direction of your life and the quality of your relationships? If so, you are not alone. Our goal is to empower and to help you heal from past wounds, grow into the person you would like to become, and thrive in life and relationships. We (Sherry Crane, Renee Leach, Ashley Johnson, and Lisa Vernon) each have over 20 years experience. Deciding to see a therapist t...
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I am a therapist with 30+ years experience. As I build a relationship with my clients I integrate traditional therapy with innovative "best practice" tools. I help people become strong at the broken places in their life so they can move forward with peace and confidence. When I am assisting adults, I come along side of them and we work together as a team to find positive resolutions. With child...
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My focus is on Medicare populations as I am an LCSW. I am an Army veteran and provide services with adults/elderly who face medical, chronic pain, and endure trauma complications. I earned a Certified Addictions Counseling - Level II and interface with dual diagnosis populations. I have faith and provide Christian services due to local demographics, but also provide to an agnostic population. I...
Grounded in Dialectical Behavior Therapy (DBT) and Compassion-Focused Therapy (CFT), I work with adolescents and adults to develop the insight and skills needed for emotional healing, desired change, and personal growth. DBT is helpful in replacing unwanted thoughts and behaviors with healthy and adaptive alternatives. CFT combines multiple therapeutic models for the purpose of over coming...
I have been working as a counselor since January 2001. I typically work with children, adolescents, young adults, and families. I feel that parents are important in the counseling process and would like for parents to be available during the times that I meet with the child. I accept most major insurances. If you are choosing to pay for counseling services yourself, please call me so we can...
At the Center for Integrative Psychiatry and Counseling, we take pride in the collaboration of a highly respected group of licensed professionals . Our approach to mental healthcare embraces both conventional and complementary treatment modalities. Being skilled at seeing each individual as unique with their own strengths, our staff uses a wide array of medical and clinical experience to offer ...
My strength is working with children, adolescents and their families as well as with adults to help address any issues that are keeping them from functioning the way they would like to. My goal in working with others during treatment is provide them with insight to give them ability to make changes in their lives. Everyone already has the ability within them to live a fulfilling life and I enjo...
