Impulsivity is making decisions quickly without considering consequences. People experiencing chronic impulsivity may make rash choices that negatively impact them. Impulsivity is often a feature of Borderline Personality Disorder (BPD), Attention Deficit Hyperactivity Disorder (ADHD), brain injuries, or substance use disorders.
Available Treatment Options
Therapist interventions can address the tendency to be impulsive. They can also help manage it as a symptom related to other mental health conditions.
Dialectical Behavior Therapy (DBT) is commonly used in the treatment of BPD but may be helpful for people who experience impulsivity for any reason. It uses distress tolerance skills to let people practice sitting with discomfort without immediately reacting. Mindfulness techniques can help with chronic impulsivity. The person also could practice coping skills that allow for some time between the impulse and action. Pausing to think before acting can reduce the chance of irresponsible decisions.
Therapists Who Specialize in Helping Those Who Struggle With Chronic Impulsivity
It is my passion to partner with people as they share their story. My hope is to offer compassionate and perceptive support to my clients. Seeking support takes courage and having support through challenges or traumatic experiences provides perspective, encouragement and hope that can have a remarkable impact on how you overcome those experiences. Life is a journey and it is my goal to equip an...
I started Aptitude Behavioral Services, LLC to service school-age children in the East TN area. I love working with children through pre-teen ages and have also worked with a few higher-functioning teenagers. My typical day involves working with families that face challenges with behavior and working directly with children to decrease these behaviors while building skill deficits. I enjoy...
It is my passion to help people in a unique and creative way to overcome challenges, find passion in life and live a life they have always dreamed of. As a state licensed therapist and certified yoga instructor, I utilize diverse therapeutic techniques to guide you in success. I specialize in working with individuals who struggle with trauma, low self-esteem, depression and anxiety. I use...
As a professional counselor it is my sincere hope that everyone who suffers with mental, emotional, or spiritual pain, learn to live by their own self direction with wellbeing and purpose. If you feel that your life has become unmanageable or if you feel stuck in your personal life, marriage, career or spirituality, today I tell you there is help for you. I am a dually licensed counselor and my...
I began my career as a Licensed Professional Counselor (LPC) later in life, and I have great passion for the work I do with my clients. I have 8 years of experience as a therapist for children/teens, adults, and families. I have worked in out-patient, school-based, in-home, and community settings. With younger children and parents, I often employ the principles of Parent-Child Interactive Thera...
If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do, you have to keep moving forward and thrive. This quote by Martin Luther King is what I support my patients to achieve in life. Whatever mental health or situations that you are suffering with, you deserve the opportunity to thrive and find happiness, success, worth and meaning in your life....
I am a Licensed Clinical Social Worker (LCSW) providing counseling services to residents from the Martin, St. Lucie, Okeechobee and Palm Beach county area. I have 10 years of clinical social work experience working with children, adults, adolescents and families. I have been trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and have extensive experience working with childr...
I would invite you to consider the wonderful, unharnessed potential that dwells inside of you. I can teach you how to explore and tap into that, so that eventually I'm obsolete. That's the task that any ethical therapist sets out to do. Through a trusting, open and thoughtful therapeutic relationship, we can address any number of concerns. Sometimes, it's just nice to have a nonjudgmental, genu...
I work primarily with couples experiencing a multitude of struggles, to include: Communication, boundaries setting, infidelity, parenting issues, reconnecting to one another and high-conflict couples issues. When working with couples I use a systemic approach, meaning that I work with the couple’s interactional patterns and dynamics to form a healthier environment for each person and the...
I believe the development of a secure and collaborative relationship is the most important aspect of the work I do with clients. Working from a strengths-based and relational perspective in a trauma informed manner, I have experience working with at-risk youth, families, and adults using a multi-theoretical approach including attachment theory, cognitive-behavioral, family systems, narrative...
You just took the most difficult step to being the YOU - that you so want to be! Hi, I’m Nancy. My Mission: To assist with overcoming life’s obstacles & breaking habitual self-defeating behaviors; thus peace of mind returns. By applying simple & reliable skills that work for YOU, changes happen quickly. I'm here to offer support & guidance in a safe & confidential place - to share openly, knowi...
As a psychotherapist with over 10 years of counseling experience in the Bay Area I have come to appreciate the importance of humor and honesty in developing a therapeutic relationship that encourages positive life changes. I work hard to develop a comfortable and safe space for my clients to identify and address barriers to progress in their personal and professional lives. When we are honest w...
Addiction is complex and often misunderstood. Addictions will frequently carry with them mental health issues such as anxiety and/or depression and each is treated differently. Addictive disorders not only affect the individual, but also affects the entire family and having the right help and tools are crucial to the recovery and healing process. To address the layers of underlying issues that...
My therapeutic goal is to tailor treatment to each individual's needs, situations and personalities through a collaborative process. I seek the optimal and most beneficial approach to the individual's needs, whether child, adolescent, adult, couples, or families. I have over 30 years experience working in the field with a wide variety of client populations. I have spent many years working with...
I am a multi-disciplined Psychotherapist with experience in working with a wide array of conditions and educational issues. I have been practicing for 15+ years and bring success to my patients in making them understand their own individual needs. I utilize different practice techniques with each person, as no one individual is alike. I take great pride in following a person centered approach. ...
