Impulsivity is making decisions quickly without considering consequences. People experiencing chronic impulsivity may make rash choices that negatively impact them. Impulsivity is often a feature of Borderline Personality Disorder (BPD), Attention Deficit Hyperactivity Disorder (ADHD), brain injuries, or substance use disorders.
Available Treatment Options
Therapist interventions can address the tendency to be impulsive. They can also help manage it as a symptom related to other mental health conditions.
Dialectical Behavior Therapy (DBT) is commonly used in the treatment of BPD but may be helpful for people who experience impulsivity for any reason. It uses distress tolerance skills to let people practice sitting with discomfort without immediately reacting. Mindfulness techniques can help with chronic impulsivity. The person also could practice coping skills that allow for some time between the impulse and action. Pausing to think before acting can reduce the chance of irresponsible decisions.
Therapists Who Specialize in Helping Those Who Struggle With Chronic Impulsivity
I love playing a role in helping client’s navigate their life’s challenges. If you are in the midst of a challenge and feeling lost, the first thing I want you to know is that there is hope and new possibilities on the other side. And, trust me, during my 30 years of experience working through these challenges with adolescents, families, couples, individuals, I’ve witnessed this time and time...
We offer a secure, web based, video service where you can hold online therapy sessions with a counselor. Are the pressures of Quarantine and Social Distancing causing you to experience emotions that are difficult to understand? Do you feel fear for yourself or family who must still report to work? Are you having a difficult time adjusting to working remotely while juggling your children being h...
Working with men and women in recovery from addictions, trauma and anxiety is my passion. Using a compassionate client centered approach that is integrated with the latest advancements in neuroscience, I work to with adults and adolescents. My almost 40 years of clinical work has allowed me to partner with individuals, couples and families, as well as treatment facilities, businesses and...
Do you have issues that you struggle with privately? Are you seeking a helper and a thought partner to get you where you want to be? I love working with people from all different backgrounds and concerns. We’ll work together, and as I listen to you and learn your unique story we’ll gradually develop a path forward. I concentrate on the whole-person, and the whole story. I specialize in adult,...
Serenity Counseling Associates of Naples empowers each individual to reach their fullest potential in order to allow our community to thrive. Making the decision to seek therapeutic services during difficult times in life is never easy. Seeking services can feel overwhelming and hopeless. Our serene atmosphere and compassionate nature allows us to serve a diverse population as we recognize the...
Life is meant to be enjoyed not just endured. I believe that people matter, what they do matters and that with the right support they can be powerful change agents in their own lives. I understand that life can be complex, challenging and difficult to manage. My philosophy is that people are stronger than the problems they face. I strive to create a collaborative and empowering therapeutic...
I do free consultations with clients and instant online scheduling because getting help shouldn't wait for a call back. I am here for you, to walk along side you or your family through the toughest moments. We will laugh together, cry together, and heal together. Most importantly, we will grow together. My focus is on connection. A strong therapeutic connection can carry us through trauma, fami...
I believe the counselor/client dynamic is a relationship built on mutual understanding and respect. Through this exchange I seek to provide an environment where I will assist you in obtaining realistic forms of emotional, spiritual, and mental well being. My practice focuses on capitalizing on your strengths as well as empowering you to live your best life. Some experiences can be the defining...
I am a psychotherapist with more than 20 years of professional counseling and therapy experience. My background consist of work in the field of counseling, social work, substance abuse and mental health. My philosophy is to provide hope-focused psychotherapy that promotes healing and enhance emotional well-being. My office is designed to offer a safe, respectful, and non-judgmental space that...
Serving Houston since 1981, at Houston Center for Christian Counseling, we strive to provide the most ethical, professional, and qualified care possible. Through integrating our faith and clinical training, we offer biblically sound and psychologically skilled approaches to life’s struggles. Our doors are open to clients from all religious and ethnic backgrounds. Our therapists are each license...
ACCEPTING NEW CLIENTS! I like to be creative in my therapy approach and have a philosophy for creating healthy relationships, as I feel this maintains a stress-free environment when working with clients. “When you change your mind, you can change your behavior”. I believe in meeting clients where they are to help them move along their journey. My passion for promoting positive relationships...
Currently accepting new clients located at Mt. Logan Clinic in Logan, Utah. If you are ready to seek help or make changes in your life, I am here to assist in addressing any concerns you may have including depression, anxiety, addiction or compulsion concerns, interpersonal relationships, and much more. I work with individuals, couples, and families. My primary focus is to work with you to...
I strongly believe in the importance of providing a safe, authentic, and accepting space for my clients to be able to take the brave steps necessary to obtain the growth and healing they desire. My personal and professional experiences have shaped my desire to support those who have been feeling stuck in a certain area of life, are struggling with life transitions and desiring skills to activel...
