Impulsivity is making decisions quickly without considering consequences. People experiencing chronic impulsivity may make rash choices that negatively impact them. Impulsivity is often a feature of Borderline Personality Disorder (BPD), Attention Deficit Hyperactivity Disorder (ADHD), brain injuries, or substance use disorders.
Available Treatment Options
Therapist interventions can address the tendency to be impulsive. They can also help manage it as a symptom related to other mental health conditions.
Dialectical Behavior Therapy (DBT) is commonly used in the treatment of BPD but may be helpful for people who experience impulsivity for any reason. It uses distress tolerance skills to let people practice sitting with discomfort without immediately reacting. Mindfulness techniques can help with chronic impulsivity. The person also could practice coping skills that allow for some time between the impulse and action. Pausing to think before acting can reduce the chance of irresponsible decisions.
Therapists Who Specialize in Helping Those Who Struggle With Chronic Impulsivity
I have been providing psychological and behavioral services in the Chicagoland and Grand Rapids, Michigan area for the last 11 years. In session I am empathetic and positive, working collaboratively with each client, in overcoming life challenges. Due to the vast amount of experience I have gained in both psychotherapy as well as behavioral modification, my therapeutic approach is diverse and c...
There are times in everyone's life when we are challenged to the point with seemingly no solutions. Through my years working in the Emergency Department, the sexual assault abuse unit, as an instructor, and as a therapist coupled with life experiences, I have learned about resiliency. It is not about how one falls but how one lands. I truly believe the best investment anyone can make is in...
My strength is working with children, adolescents and their families as well as with adults to help address any issues that are keeping them from functioning the way they would like to. My goal in working with others during treatment is provide them with insight to give them ability to make changes in their lives. Everyone already has the ability within them to live a fulfilling life and I enjo...
Hello! I am the director of Complete Neuropsychology Services, a private clinic in Ann Arbor that specializes in neuropsychological assessments and CBT treatment for children, teens, and adults. Do you or a loved one have difficulty at school, work, or home? Or have problems with learning/memory, behavior/emotions, or social skills? Are you wondering if these problems are due to ADHD, Autism, o...
Our world has changed and we there are many unknowns at this time. For many of us this new reality can be un-settling and we may become fearful and anxious. In a non-judgmental, safe space, we can explore and process fears, anxieties and blocks which may be keeping you stuck and away from creating a new normal for yourself. It is possible to wake up each morning with a feeling of purpose and...
My ideal client is one who is motivated to be honest with themselves (and me) and be willing to make life changes. They would be willing to take a look at how their thinking is affecting their moods and be open to guidance as to how to FEEL better. My specialty is in the use of Cognitive Behavior Therapy and Rational Emotive Behavior Therapy to assist clients in confronting and changing...
I am a child psychologist, located in Nashville, TN, who works with children ages two through adolescence. I also work with adults who need psychological and educational testing for accommodations. I treat children with behavioral concerns including Attention Deficit Hyperactivity Disorder (ADHD), anxiety, depression, Oppositional Defiant Disorder, and Autism Spectrum Disorders. I utilize...
I am passionate about helping clients find their strengths and work towards finding a solution to their problems. I know the first step in asking for help can be challenging and I help them to explore the possibility of counseling and how it can help with the issues they may be experiencing. Most people have obstacles at some point in life, and they have taken the first steps to acknowledge the...
( English | español ) *Are you a U.S. Veteran who has been in service at any time since 01/01/2001? If so, you may qualify for free mental health care. Please reach out to learn more!* We all have a desire to live full, rich lives - yet sometimes there is something that stands in the way... Together we work to create a safe space to begin exploring what's been happening in your life that is...
My name is Clay Parker. I am a Licensed Professional Counselor, Licensed Clinical Addiction Specialist Associate , National Certified Counselor with a long history of working in the mental health field in various capacities. I have experience with adults, children, couple and family therapy. In my work, the focus often times involves exploring healthier ways to address any concerns that are...
Starting therapy can be daunting, so I encourage you to reach out, even if you're uncertain where to start. I've witnessed profound impacts in my work with people, where shame becomes self acceptance and overwhelm becomes relief and ease. I welcome everyone who wants to work with me, and especially welcome those who may not have felt comfortable in therapy before, possibly due to experiencing...
WELCOME TO BEHAVIORAL INSIGHT COUNSELING! I am glad you are seeking help for your issues with drugs and/or alcohol. I can guide you in managing your thought processes and behavior, enabling you to regain a life balance without the use of these substances. I can help you reach your goals of staying clean, repairing family relationships, staying employed, remaining in school and staying out of th...
Dr. Heather Ingram, originally from Chicago, obtained her doctorate in Clinical Psychology at Argosy University in Schaumburg, Illinois. Throughout her training, Dr. Ingram worked in a variety of settings around Chicago including Elgin Mental Health Center on the Unfit to Stand Trial Unit, Bridge View-Challenger Therapeutic Day School, Women In Need Growing Stronger domestic violence shelter, a...
I have a passion for working with adolescents and adults to identify strengths and use them to improve well-being in all areas of life. I believe that therapy must be a partnership between the client and the therapist, and I will help you set and achieve your goals for wellness. I have worked with many different populations in both inpatient and outpatient settings, including those dually...
Dr. Bailey is a licensed psychologist who specializes in working with children, adolescents, young adults and their families in the treatment of Autism Spectrum Disorder, anxiety disorders, depression and mood disorders, OCD/panic, trauma and attachment disorders, executive functioning difficulties, behavioral issues, school refusal, social and academic difficulties and family issues. She provi...
