Impulsivity is making decisions quickly without considering consequences. People experiencing chronic impulsivity may make rash choices that negatively impact them. Impulsivity is often a feature of Borderline Personality Disorder (BPD), Attention Deficit Hyperactivity Disorder (ADHD), brain injuries, or substance use disorders.
Available Treatment Options
Therapist interventions can address the tendency to be impulsive. They can also help manage it as a symptom related to other mental health conditions.
Dialectical Behavior Therapy (DBT) is commonly used in the treatment of BPD but may be helpful for people who experience impulsivity for any reason. It uses distress tolerance skills to let people practice sitting with discomfort without immediately reacting. Mindfulness techniques can help with chronic impulsivity. The person also could practice coping skills that allow for some time between the impulse and action. Pausing to think before acting can reduce the chance of irresponsible decisions.
Therapists Who Specialize in Helping Those Who Struggle With Chronic Impulsivity
ACCEPTING NEW CLIENTS! I create a welcoming and comfortable environment with my clients. I want to assist people in meeting their goals, finding solutions to their problems, and creating a better life. I believe an integrative approach is usually the most helpful approach when treating clients, as not everyone benefits from the same type of therapy. Most often I find that cognitive behavioral...
A Licensed Psychotherapist with a Ph.D. in organizational and industrial strategy. Also Licensed Supreme Court Family Law Mediator, I specialize in guiding individuals, businesses, couples and families through the complexities of major transitions, such as career changes, personal growth and changes in family relationships. Many of my clients have already achieved significant success in their...
As of 8/3/2020, I am sorry, however I am unable to accept new clients. There is a great power in being genuinely heard. To be able to let out the turmoil that circles within your mind in a non judgmental, safe place. This is the cornerstone of my personal counseling approach. When we don't have a place to discuss our inner thoughts we become stuck in our heads and issues, such as; anger...
I'm a mental health therapist who assists people to feel better and function more effectively in their lives. My skills cultivate the intrinsic, lasting mental health that is in each person. I also help people resolve psychological trauma so that it no longer negatively affects their life. I lean toward methods like mindfullness based stress reduction, cognitive behavioral therapy, acceptance a...
The Family Counseling Center offers relief and support for those struggling with mental health concerns. We are not here to judge, to stigmatize or to discredit. Our clients are treated with their mental health concern being of the upmost importance. We are your biggest advocates and want what is best for you. Our team is here to listen. Set some time aside to speak with one of our highly train...
I am a Licensed Profession Counselor and a Certified Rehabilitation Counselor. I have been established in the NWA area for some time. I enjoy working with individuals and families to resolve issues. I have assisted many people with change, reducing stress and to manage their challenges. I establish healthy, supportive, encouraging relationships with those I work with. I accept ages 10 and up. I...
Just as a diabetic requires insulin and a person with vision impairment needs glasses, sometimes we benefit from emotional support to boost optimal brain health and function. Counseling is a safe, collaborative opportunity for you to take personal, self-care time assessing, processing and redefining your life. Learn to build skills to improve communication, social relationships, goal setting,...
TELETHERAPY AVAILABLE! I believe in helping people build a life worth living, not just surviving. We often struggle most when we are lacking balance in our lives - and I believe that applies to all things, particularly in the way we view ourselves and the world around us. I have experience working with a variety of concerns including: anxiety, depression, interpersonal difficulties, identity...
Working with children, youth and their families is a passion of mine. While all children experience challenges in life, some children have a more difficult time overcoming these challenges. I am a licensed psychologist specializing in work with children from infancy through adolescence on issues affecting social, emotional, and academic performance. As a child and adolescent psychologist, I hel...
I am a Licensed Professional Clinical Counselor who provides individual counseling services to adults 18+ for a variety of mental health concerns. I also coordinate and lead the adult daytime Intensive Outpatient Program at Premier Behavioral Health Services. I will work with you to develop an individualized treatment plan, ensuring that we work towards meeting the goals you have for yourself. ...
I am a believer in the treatment of all areas of a person- the body, the mind, and the spirit - in order to achieve healing and wholeness. I specialize in trauma, of all types and degrees, utilizing EMDR therapy, as well as other modalities as necessary for each client. No one person is like another, therefore no treatment will be the same. I also, work with the LGBTQ+ population and their...
Many conditions can affect our cognition, interfering with skills such as learning, memory, attention, problem solving, planning, or processing information. Neuropsychology is focused on understanding how brain health impacts cognition and behavior and using that information to make or clarify a diagnosis, develop an appropriate treatment plan, and/or monitor cognitive abilities over time. I wo...
Finding the right therapist can be a difficult task. You have to think of what it is you would like to work on and if the person smiling to your left will "get" you. This is a good time to introduce myself. My name is Vanessa and I've been a mental health counselor for 5 years. In my 5 years, I've worked with many different people in various stages in life. My passion is working with adolescent...
I enjoy working with both adolescents and adults. I have worked in a wide variety of settings including Alternative High School, Outpatient and Inpatient Drug Treatment, State Hospital, Community Mental Health Center, and for the past 3 years private practice. My background and years of experience includes assessment, interventions, crisis counseling, individual and group therapy. I have a...
*Please send an email as opposed to leaving a voice message so that I may get back to you in a timely manner* Experienced Clinical Psychologist with a demonstrated history of working in outpatient, educational, forensic, and geriatric settings. Skilled in Psychodynamic Psychotherapy and Conceptualization, Cognitive Behavioral Therapy (CBT), Group Therapy, Post-Traumatic Stress Disorder, Substan...
