Impulsivity is making decisions quickly without considering consequences. People experiencing chronic impulsivity may make rash choices that negatively impact them. Impulsivity is often a feature of Borderline Personality Disorder (BPD), Attention Deficit Hyperactivity Disorder (ADHD), brain injuries, or substance use disorders.
Available Treatment Options
Therapist interventions can address the tendency to be impulsive. They can also help manage it as a symptom related to other mental health conditions.
Dialectical Behavior Therapy (DBT) is commonly used in the treatment of BPD but may be helpful for people who experience impulsivity for any reason. It uses distress tolerance skills to let people practice sitting with discomfort without immediately reacting. Mindfulness techniques can help with chronic impulsivity. The person also could practice coping skills that allow for some time between the impulse and action. Pausing to think before acting can reduce the chance of irresponsible decisions.
Therapists Who Specialize in Helping Those Who Struggle With Chronic Impulsivity
I am experienced in working with children and families that are going through a difficult time. Whether your child is having a difficult time in school making friends, having difficulties with the work itself or the family has experienced some type of grief, I am able to help them to heal from their pain. I am experienced with children, families and adults requiring diagnostic evaluation,...
Whether you are going through major life changes or simply handling life events and needing a safe, non- judgemental place to vent and process, this is the place for you. I was born and raised in Southeast Asia and then moved to the United States have open me up to many perspectives, cultures, walk of life, experiences and etc. as this encompass civilian and in the armed forces lifestyle. There...
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I have been a child therapist for over ten years and have had the privilege of helping children of all ages. While working at the Women's Center in Melbourne, I have dealt with difficult issues ranging from sexual abuse, domestic and community violence to complex trauma. In this journey, although, my primary therapeutic focus has been the child-parent relationship, I have had experience with...
As an integrative mind-body psychotherapist, I help my client’s overcome a range of issues including childhood trauma and relationships challenges. I enjoy working with both individuals and couples and I address issues such as anxiety, depression, trauma, addiction, sexuality, and relationships. Anyone can give advice, but to help someone actually feel more at ease or break through emotional...
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I have worked more than 30 years w individuals & families with serious psychological and relational problems including the mood, behavior and substance problems that tear families apart. I help individuals and families navigate the perilous course of finding solutions while we work to improve serenity and sanity for all. Individual work is relational w/psychodynamic and a Real World approach. I...
I have a range of experience working with a variety of topics and issues, some of which include: anxiety, depression, psychotic disorders, trauma and PTSD, Veteran's issues, sexual deviancy and paraphilic interests, sexual offender treatment, post-incarceration, interpersonal problems, etc. I have appreciation for a variety of client backgrounds and issues, but I have an especially fond place i...
You’re stuck inside. Homeschooling your child and noticing that something isn’t right. There’s a pandemic, and your child is anxious, stressed out, can’t focus, sad. Maybe these feelings have always been there, maybe they’re related to what is happening in the world. The end result is the same. You feel powerless to help them. That’s where we come in. The Cerebrum Team is skilled at working wit...
You can rediscover hope and happiness! Sometimes, we require help to find the clarity to change addictive behaviors. In the past 14 years working with adolescents and adults I've helped people transform hopelessness. Let's get to the root of the problem and get you (or your teen) on a path to a healthier life. I help you and your family identify the pitfalls that lead to trouble. Together we...
I am an experienced clinical therapist with over 30 years of practice. I am currently working with Diversified Counseling and Consultation Sevices providing individual counseling to both men and women, couples, family and group counseling (as available). I provide evidenced based treatment taking into consideration your life experiences and accounting for your uniqueness. I specialize in educat...
Are you lonely, feeling depressed and hopeless thinking that life has passed you by? Are you struggling with a transition in your life: empty nest, divorce, newly married, or the loss of a loved one or a new job? I have worked with individuals, couples and families struggling with these issues. I help clients acquire direction and tools to move beyond old "non working"patterns in their lives. I...
There are many reasons to pursue therapy. Whatever brought you here, you've taken a first step toward changing your life for the better. I work with adults and couples struggling with relationships and intimacy, anxiety, depression, and self-esteem issues. I specialize in the treatment of addictions (including substances, technology and work) and eating disorders. Drawing from psychodynamic and...
Throughout my career as a therapist, I've worked with children, adolescents and adults with eating disorders, anxiety disorders, mood disorders, PTSD/complex trauma, addictions, self-injury, relational concerns and family conflict. I utilize a variety of therapeutic approaches to support my clients with resolving internal conflict, creating symptom reduction and developing the skills needed to ...
Hello, my name is Jeff Moffitt. I am a licensed clinical therapist with over 20 years of experience working as a therapist and counselor. I work with individuals and couples with a variety of issues including: depression, anxiety, worry, stress, relationship issues, grief and loss, bereavement, trauma, career/educational life changes, life adjustments, generational gaps and differences, obsessi...
