Impulsivity is making decisions quickly without considering consequences. People experiencing chronic impulsivity may make rash choices that negatively impact them. Impulsivity is often a feature of Borderline Personality Disorder (BPD), Attention Deficit Hyperactivity Disorder (ADHD), brain injuries, or substance use disorders.
Available Treatment Options
Therapist interventions can address the tendency to be impulsive. They can also help manage it as a symptom related to other mental health conditions.
Dialectical Behavior Therapy (DBT) is commonly used in the treatment of BPD but may be helpful for people who experience impulsivity for any reason. It uses distress tolerance skills to let people practice sitting with discomfort without immediately reacting. Mindfulness techniques can help with chronic impulsivity. The person also could practice coping skills that allow for some time between the impulse and action. Pausing to think before acting can reduce the chance of irresponsible decisions.
Therapists Who Specialize in Helping Those Who Struggle With Chronic Impulsivity
Seeking out a helping relationship can be a significant first step toward lasting positive change. I believe that by providing you with a safe, understanding and collaborative relationship together we can help you achieve your goals. Whether it's finding ways to reduce stress and be more effective, overcoming problematic behaviors, or developing a better understanding of your past and how it...
Our team would like to offer a sincere welcome. We know it takes courage to step out of our comfort zones and embrace change. It is our desire and pleasure to help those who are struggling to find the kind of life they long for. While trauma may not be something you are seeking direct services for, you can have the peace of knowing that all our staff are skilled in addressing trauma should it b...
*ACCEPTING NEW CLIENTS! I am a Licensed Clinical Social Worker and Certified Addiction Professional. I have extensive experience in working with both men and women in a number of therapeutic settings. I am Certified Clinical Trauma Professional. I facilitate the treatment of Eye Movement Desensitization Processing (EMDR) to alleviate physical and physiological distress related to trauma,...
A Nevada Licensed Alcohol and Drug Counselor-Supervisor, and Licensed Alcohol and Drug Counselor, I have partnered with persons struggling with substance addictions, and those who love them, more than 20 years. I am also a Life Coach. I am compassionate and nonjudgmental. So often, I help Clients to understand, it's about "The Hole In The Soul," that they are trying to fill, by using substances...
Are you looking for help in creating change in your life? Do you want someone to help you explore your options and support you through your choices? Are you ready to work collaboratively with someone who is willing help you create the change you are looking for? If you have answered yes to any of these questions then I am the therapist for you. I am experienced, caring and willing to put the wo...
Trauma isn’t what happens to us. It’s what happens inside of us. If I have learned anything from my own pain, my clients' pain, and the failures of our current system of mental health treatment, it’s that we are constantly misunderstanding the role of traumatic experience. Together we will find a therapeutic approach that works for you and your unique experience.In order to create lasting chang...
**Currently accepting new clients for online and phone sessions** My approach to counseling is to walk alongside you in your journey towards wellness. My main goal is to assist you in developing insight, discovering who you want to be, as well as change the behaviors that keep you from reaching your goals. I provide guidance and understanding but most importantly I provide a safe trustworthy an...
Providing a safe and supportive environment for a client to work on his or her issues is significant for me. I truly try to meet clients where they are at in terms of their issues while providing encouraging and non-judgmental feedback. An individual looking to explore issues, enhance coping skills, and create positive change in his or her life is the ideal client for my practice. I'm honored...
Knowing that life can be difficult for a wide variety of reasons, I provide a welcoming environment for patients with any number of difficulties in life. The stressors of life can often feel overwhelming. I have been a licensed psychologist in Ohio and Michigan since 1980, and am qualified as an expert witness in criminal, civil and family courts. My 35+ years of experience has prepared me to h...
Achieve Balance is a home-based agency rooted in the intention to provide compassionate strengths-based care. This intimate practice is the manifestation of my belief that all people should be treated with dignity and positive regard as they take the steps they see fit to reach their potential. Maintaining a straightforward, results-focused approach to therapy, I engage clients in...
I have a passion for holistic wellness of mind, body and Spirit in the lives of others. My therapeutic endeavors are focused on individuals, couples, children, adolescents, and families who are presently suffering from substance abuse, depression, anxiety disorders, trauma, grief, self esteem, sexual orientation issues and a wide array of life circumstances. As a seasoned psychotherapist, I ble...
Finding safety, connection and truth within the body, I enjoy facilitating a profound and powerful healing process that addresses concerns influenced by mood, anxiety, loss/separation, trauma and addiction. By consistently cultivating well-being, Self-awareness and focused action in my work with you, we'll discover pathways to your health - transforming old patterns you realize are no longer...
My passion is helping people help themselves. I have varied expertise in treating a wide range of psychiatric problems. I am currently focusing my practice on ketamine-assisted psychotherapy--a treatment approach where we use the psychedelic effects of the anesthetic, ketamine, to enhance and accelerate the psychotherapy process. I specialize in treating stress, anxiety, OCD, depression,...
My name is Sara, I am a LMFT and a Registered Play Therapist. I enjoy working closely with kids and families to help them reach their goals. I view your family and your child's problem in the context of their life and relationships. I take a comprehensive family system's approach, which is client centered and focused on the goals you bring to therapy. We will develop a comprehensive treatment...
For therapy to work, you must feel safe enough to express your most distressing feelings and thoughts. It is essential that you feel heard, seen, and understood. Your therapist must be able to accompany you, with knowledge, safety and empathy, through the depths of your pain to transformance. I strive to be that kind of therapist for my clients. Before becoming a therapist, I practiced law for ...
