Impulsivity is making decisions quickly without considering consequences. People experiencing chronic impulsivity may make rash choices that negatively impact them. Impulsivity is often a feature of Borderline Personality Disorder (BPD), Attention Deficit Hyperactivity Disorder (ADHD), brain injuries, or substance use disorders.
Available Treatment Options
Therapist interventions can address the tendency to be impulsive. They can also help manage it as a symptom related to other mental health conditions.
Dialectical Behavior Therapy (DBT) is commonly used in the treatment of BPD but may be helpful for people who experience impulsivity for any reason. It uses distress tolerance skills to let people practice sitting with discomfort without immediately reacting. Mindfulness techniques can help with chronic impulsivity. The person also could practice coping skills that allow for some time between the impulse and action. Pausing to think before acting can reduce the chance of irresponsible decisions.
Therapists Who Specialize in Helping Those Who Struggle With Chronic Impulsivity
*I am unable to take any new clients* -My specialty is helping others develop an optimistic state of mind. I have learned that every person is the right person to help when they are ready. You are far more powerful than you may think, and you can have a profound impact on your own happiness. Changing your thoughts and behaviors can be difficult. It takes time and practice, but it can be done. O...
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I'm a licensed clinical psychologist trained in integrating spiritual and Christian beliefs in short term and long term therapies for children, adults, couples and families. I have over 25 years experience working in the public sector conducting thorough assessments and evaluations, as well as in private practice, seeing clients of diverse age range and cultural backgrounds. My areas of experti...
. I specialize in addictions, and compulsive behaviors . I have been certified in sex addiction therapist for 25 years I also specialize in financial and eating disorders I have years of experience working with adolescents. I have a passion in helping couples develop a healthy partnership in raising children together, including divorced couples, blended families, three generational family...
The best way to find about me is to check out my web site, dr-rick.com. There, you'll get a good sense of my perspective and how I view life's challenges and opportunities. Don't miss the "blum-blog." My style of practice is ideal for people who want real change in their lives, who expect that their therapist knows how to achieve this, and who are eager to learn about themselves in order to mak...
As a therapist and human being, I believe in the power of counseling and its success at different times in one's life, whether for the purpose of personal growth or to address more serious mental health concerns or problematic behaviors. As a foundation to the counseling relationship, I help clients and families understand the process of therapy and that all people, children and adults, grow an...
As a music therapist and psychodramatist, I support and foster my clients' innate spontaneity and creativity, which are powerful resources for growth, change, and healing. In my 20 years of clinical work, I have extensive experience helping children, teens, and adults who are coping with difficult family situations, children and teens who have experienced trauma, and children and teens with aut...
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I've been a licensed therapist since 1987 specializing in Cognitive-Behavioral Therapy for Men's Issues, Groupwork, and Couples therapy. More recently, since 2007, I helped begin and in 2010 became sole owner of Better Brain Care, LLC, where we also specialize in Neurofeedback for ADHD, Anxiety,Depression, and PTSD/Addictions. These problems have traditionally been addressed through a combinati...
I am a Licensed Clinical Social Worker who has an individual and group practice specifically designed for men in New York, New York. Males can report distinct psychological symptoms and emotional struggles. For example, males may be less likely to report frequent crying while more apt to reveal anger or irritability. Additionally, males are more likely to engage in high risk behaviors such as...
We live in Paradise but I realize at times even Paradise feels difficult. Looking for a therapist can be as challenging as the reasons we are seeking one. I approach therapy as a team, working together to find solutions, work through challenges, look at your strengths in an effort to bring some solace back into your life and get you living again, not just surviving. My style is primarily...
I am a Licensed Clinical Professional Counselor, with over 20 years of experience in working with individuals, couples, families and groups. I believe that clients benefit most in a therapeutic relationship which is based on positive regard, understanding, support, acceptance, encouragement and expectations. I work in partnership with each of my clients and their families to elicit change in th...
If I can make the difference in one life, or reduce the pain and suffering in one's heart and mind, or help improve the quality of one's life, I have done what I have set out to do. As a dialectical behavior therapist I work with adolescents and adults to help work through problems including overwhelming emotions, suicidal thoughts, impulsive behaviors, self-injury, trauma and conflictual...
