Impulsivity is making decisions quickly without considering consequences. People experiencing chronic impulsivity may make rash choices that negatively impact them. Impulsivity is often a feature of Borderline Personality Disorder (BPD), Attention Deficit Hyperactivity Disorder (ADHD), brain injuries, or substance use disorders.
Available Treatment Options
Therapist interventions can address the tendency to be impulsive. They can also help manage it as a symptom related to other mental health conditions.
Dialectical Behavior Therapy (DBT) is commonly used in the treatment of BPD but may be helpful for people who experience impulsivity for any reason. It uses distress tolerance skills to let people practice sitting with discomfort without immediately reacting. Mindfulness techniques can help with chronic impulsivity. The person also could practice coping skills that allow for some time between the impulse and action. Pausing to think before acting can reduce the chance of irresponsible decisions.
Therapists Who Specialize in Helping Those Who Struggle With Chronic Impulsivity
It is normal, on occasion, for everyone to experience some anxiety dealing with life. But lately those feelings have become overwhelming. Over time, it feels like you are anxious about everything, and nothing. The worry is starting to creep into every aspect of your life- work, family, relationships,... even going to get out of bed feels overwhelming some days! You are not going crazy, and you ...
I was trained in hypnotism at Southern Institute of Hypnosis, licensed by the State of Arkansas; Mottin and Johnson Institute of Hypnosis. I am certified by the National Guild of Hypnotists as a Certified Hypnosis Instructor. I have a B.S. in psychology, an M.R.C. in counseling, and an Ed. S. in counseling and psychometric testing. I am a Certified Member of the National Guild of Hypnotists. Th...
Juggling life, work, family, and relationships can be rather stressful. As a result, we may begin feeling depressed, anxious, stressed, and become consumed by our thoughts, emotions, and worries. Before we know it, we may start engaging in unhealthy coping strategies such as turning to substances, work, isolating from others, neglecting ourselves, or acting out aggressively or sexually. In the...
Dr. Lisa Konick has expertise evaluating and treating a range of psychological and behavioral problems in children, adolescents and adults, including depression, mood disorders, anxiety, inattention and hyperactivity (ADHD), and autistic spectrum disorders. She specializes in diagnostic assessments, individual and family therapy, parent coaching, behavior management, school consultation, and...
I work with people who feel burdened by self doubt, who tend to think a lot, who feel a sense of burden and high responsibility leading to a build up of resentment and guilt. My clientele expresses higher sensitivity (HSP) and a history of being judged negatively for it, are very aware of other people's emotional needs and feel overwhelmed by this. Typically people express things like: "I secon...
I am a licensed clinical psychologist dedicated to providing compassionate, effective services for children, teens, parents, families, and adults. Every client is unique, bringing distinct strengths and vulnerabilities, a singular set of life experiences, and individual perspectives and goals. Using a flexible, creative approach to therapy and assessment, I offer tailored support designed to be...
We are located in Glendale, California. With dedicated practitioners - lead by Arthur Sarkisian, CEO, LCSW, Psy.D. Candidate - help patients from throughout Los Angeles and Southern California with services that include marriage counseling, personal injury counseling, geriatric counseling, ADD/ADHD screening, education screening, art therapy, DFCS advocacy, and treatments for depression and...
As a Licensed Professional Counselor my goal is to help you become your best self. If you are in need of support with past traumatic issues I have worked for over 5 years helping people who have suffered many traumatic events. In addition, I have worked with many families to help them and their children when it comes to parenting, adjusting to separation, divorce or blending your family...
I have been in private practice since 2000. I have extensive experience working with ADHD, Anxiety, Depression, Mood Disorders, parenting struggles and many other diagnostic entities. I currently work with children, adolescents, adults, couples and families. As a former member of the Amesbury Chamber of Commerce, I hold strong ties to the Amesbury Community. I am also a founding member of River...
I enjoy working with all age groups across the lifespan on a variety of issues and life challenges, but my specialty is working with adolescents, young adults, and adult woman. Much of my career has been spent working with at-risk youth, as well as leading skills training groups for adolescents and adults. As a working, professional, mother of four, I also truly identify with and enjoy helping...
I'm a good fit for people who would describe themselves as intense, self-conscious, sensitive, and who tend to spend a lot of time "in their head." I'm drawn to working with people who tend to struggle with issues like depression, worry, perfectionism, rumination, anxiety, self-doubt, shame, and meaninglessness. I am interested in both the challenges (and gifts) that come with high sensitivity ...
Are you hurting and are unsure of what to do? Often we experience challenges and circumstances which make it difficult to find fulfillment in our lives. I am a licensed counselor with a Master's Degree and 13 years of experience. I have helped those with depression, anxiety, bipolar, stress management, personality disorders, relationship difficulties, divorce, LGBT issues, grief/loss and variou...
Are you struggling with anxiety, depression, low self-esteem, family conflicts or developing solid peer relationships? I can help. With over 10 years of clinical experience helping people move forward in their lives, I look forward to helping you. I also have experience working with individuals who are dealing with issues of aging, coping skills development, severe and persistent mental illness...
I see adults and teenagers who are struggling with social issues, adjusting to new environments, family conflicts, experiencing a crisis, or just going through a tough time. As co-founder and psychotherapist at Inside Out Therapy Alliance, I work with people to help them to heal and gain a better understanding of themselves and their lives. Flexible appointment times available! A strong, trusti...
I specialize in Cognitive Behavioral Therapy, a method changes an individual's thought patterns in relation to emotions and behavior. CBT alters thought patterns that lead to negative emotions/behaviors, thereby improving symptoms. CBT teaches coping, problem solving skills that are used every day life. CBT is effective for anxiety disorders. AD includes fear and worry, CBT works to reframe...
