Impulsivity is making decisions quickly without considering consequences. People experiencing chronic impulsivity may make rash choices that negatively impact them. Impulsivity is often a feature of Borderline Personality Disorder (BPD), Attention Deficit Hyperactivity Disorder (ADHD), brain injuries, or substance use disorders.
Available Treatment Options
Therapist interventions can address the tendency to be impulsive. They can also help manage it as a symptom related to other mental health conditions.
Dialectical Behavior Therapy (DBT) is commonly used in the treatment of BPD but may be helpful for people who experience impulsivity for any reason. It uses distress tolerance skills to let people practice sitting with discomfort without immediately reacting. Mindfulness techniques can help with chronic impulsivity. The person also could practice coping skills that allow for some time between the impulse and action. Pausing to think before acting can reduce the chance of irresponsible decisions.
Therapists Who Specialize in Helping Those Who Struggle With Chronic Impulsivity
AN OPEN MIND CAN CHANGE YOUR LIFE! Open minded clients know that they are accountable for their own growth and recognize that change includes exploring alternative values and beliefs about their life. As an experienced professional I listen closely, confirming that I have an accurate understanding of your life situations. I don’t have answers for you. However, I have the skills and experience t...
I’m sorry, but I’m not currently accepting new patients. Thanks for looking at my profile. I'll try to be clear and direct to help you decide if you believe we'd work well together. I am a down-to-earth counselor with a sincere desire to help. But I'm not for everyone. If you are looking for a quick fix or for someone to tell you what you should be doing in your life, there are people on here w...
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As a therapist and brain health coach, I work with individuals, couples and families to help guide and support the process of change, growth and overall wellbeing. I have 15 years of experience working with youth and parents in a variety of settings, over 12 years of experience supporting individuals in their health and wellness goals, and nine years of experience working at the Amen Clinics in...
Therapy is what you make of it. Therapy is a setting that allows you to talk through your thoughts, emotions, interactions with others, and conflicts. A good therapist will support and guide you through gaining increased perspective and finding solutions, not impress their beliefs on you. YOU are the active change agent in your journey to happiness and fulfillment; a good therapist just guides ...
The truth is that all of us go through tough times and there are so many of us who could really benefit from counseling. The LMWC is home to five licensed state interns who have over five years of experience in Nevada. Most are EMDR trained and are skilled in many areas. We are able to offer counseling at a sliding scale if you need financial assistance. Group and individual counseling will be...
I look forward to exploring your concerns, fears and needs in a supportive therapeutic environment. I enjoy working with individuals, couples, and families addressing substance abuse, relationship, mood issues ( depression, anxiety, bipolar disorder, etc). I often work with family members who have trouble motivating a loved one to consider treatment, or who want to learn about their loved one's...
Counseling is an opportunity for personal exploration, growth and self-discovery. It is often sought when life challenges arise, when our ability to cope with daily life is compromised, or when relationships begin to suffer. Counseling is a journey that may involve some discomfort as you seek to understand and challenge your most inner thoughts and beliefs. Engagement in counseling is designed ...
Creating meaning and a sense of safety in ones life journey is my goal as a therapist. In working together, you'll acquire insights and skills to this end. With over 25 years of training and experience based on eclectic scientifically proven methods, we will work together to help you regain a meaningful sense of self, a self in satisfying relations with others....
