Career counseling assists people in finding the right career path for them. It includes discovering skills, honing in on specific interests and aptitudes, and researching meaningful ways for people to do the work that suits them best. If someone questions their career or work choices, a career counselor will administer tests, including inventories about personality, skills, and strengths. The therapist will then educate the client about career fields, industries, or companies that have jobs that align. They can then work with the person to develop specific skills for that job, such as effective communication, interpersonal skills, and time management.
Are you in need of a counselor that will help you make positive changes in your personal life? Then Empowering Minds Counseling services can be a perfect place to start! As a licensed professional counselor, I want to help you achieve greater focus, resilience and life transition skills by working one on one during the counseling session. My therapeutic approach engages clients to be an active...
Our experiences in life can present us with challenges, stress, depression, anxiety and emotional turmoil in the here and now. Everyone can benefit from emotional support to help navigate the difficulties of life, especially when our own coping and problem skills don't seem to manage what we are experiencing. Initiating therapy is the start of building our coping skills in navigating through th...
*ACCEPTING NEW CLIENTS* In this time of uncertainty it is easy to lose site of our goals and hard to even keep track of what day it is. Sheltering in Place puts added stress on the family as a unit and magnifies feelings of isolation whether living alone or with others. We are being asked to play the role of fulltime parent, fulltime employee, and fulltime teacher while maintaining a clean and...
Do you ever wonder if there's more to life than constantly multi-tasking, being overcommitted, worrying about the past or future - basically, feeling overwhelmed? All of these can contribute to the accumulation of stress in our lives and in our bodies. The bad news is that research shows stress is harmful to the body and the brain. The good news is that stress can be successfully managed in a...
My therapeutic style is a holistic approach of understanding the mind, body, and spirit connection by incorporating Internal Family Systems (IFS) strategies when necessary. I foster self-awareness and motivation within my clients, and support emotional understanding, which allow you to manifest growth and change. I am transparent and will appropriately self-disclose to help you through a “stuck...
I empathically meet people where they are, and it is an honor to be entrusted with people’s stories, as well as their desire for health and wholeness. I look forward to walking with people in their process of healing from toxic and unhealthy life patterns that have become a deep source of shame and are keeping them stuck. Honesty, connection, and openness are all key factors in the healing...
Do you struggle with depression, anxiety and/or stress in your life? Are you having difficulties making decisions or staying motivated? Finding a therapist that is easy to talk to and willing to take the time to truly hear you and understand your story can really make a difference in the therapeutic experience. Forming a meaningful therapeutic relationship is critical for your transformation. I...
I believe everyone is doing the best they can with the skills they have right now, and that everyone can learn new skills to better approach whatever they are struggling with. I strive to ensure my practice is inclusive and supportive of all people, regardless of beliefs, identities, orientations, or situation in order to create the safe space needed to explore personal growth. I have successfu...
I am experienced in working with individuals, couples, and families. I believe that therapy should be a collaborative process and that is how I approach every potential client. I believe that we know ourselves best and sometimes we just need some assistance with getting back on track. I believe in a judgement free zone and meeting someone where they are at. I also believe that we all have the...
I offer in-person and secure video conferencing sessions. Stepping out and sharing your story can feel scary. I understand this and want you to know it is healthy to reach out for help. You are brave. I have faith in the counseling process and the small steps that can lead you to lasting reward and renewed hope. Individuals can benefit from therapy for many life situations. Together we will...
Have you ever found yourself moving through life, disconnected from who you feel you are or confused about what step to take next in your journey? I work to provide a safe space to be heard and get back in touch with the deeper part of your authentic self. I have a passion for working with SCAD students and young adults in the diverse downtown Savannah community navigating life transitions and ...
The relationship between my clients and myself are one of the most important factors in seeing improvements in therapy. The alliance I foster with my clients is as important as the treatment provided. I offer a safe and comfortable environment for my clients to share their challenges and to address past to the most recent issues. It is the utmost importance to me to create a safe environment wh...
I can help you change your relationship with your partner, your family, a friend, or yourself! People are often challenged by difficult emotions or challenging relationships. Instead of facing this task head on, you may distract yourself with unhealthy habits like over-drinking, improper eating, excessive social media or video game playing. While these techniques may help in the moment, they ca...
What if your life could be creative, playful, fulfilling and deeply connected? What if pain, anxiety and confusion did not get in your way? I am dedicated to helping people understand themselves more fully so they can clear away obstacles that are keeping them stuck and create change in their personal and professional lives. I believe that warmth, creativity and a sense of humor are cornerstone...
Are you overcome with anxiety, tired of dealing with depression, or feel you've been struggling with the same issues over and over again? If you feel stuck or moving in the wrong direction, you are not alone. Don't lose hope. As a fully invested clinician and fellow human being, I'm dedicated to serving all people of all affiliations and backgrounds. I facilitate restoration and well-being by...
