Career counseling assists people in finding the right career path for them. It includes discovering skills, honing in on specific interests and aptitudes, and researching meaningful ways for people to do the work that suits them best. If someone questions their career or work choices, a career counselor will administer tests, including inventories about personality, skills, and strengths. The therapist will then educate the client about career fields, industries, or companies that have jobs that align. They can then work with the person to develop specific skills for that job, such as effective communication, interpersonal skills, and time management.
*Not Accepting New Clients* You wake up ready to conquer the day and your world is as bright as ever, but then the feelings of self-doubt, depression, anger, and anxiety creep in, and it feels like your world...like you…are falling apart. Bills, relationship issues, cooking, self-care, all become 100 lb weights that you lug around while trying to smile through it because having another person a...
** I do not currently have openings. ** I see therapy as a collaborative process in which, together, we figure out the best plan and approach for you. My practice is nonjudgmental, inclusive, and active-- I believe that you are the expert on your life, and it's my job to help you get through the stuck points so that you can live the life you choose. I integrate CBT, psychodynamic theory,...
Are you searching for a connection with a person whom you can depend on and trust with your cares and concerns? Would you rather have someone listen to you with an unbiased opinion? Are you seeking to work with someone to finally learn the skills for and gain insight into living a fulfilling life? If so, I am here for you! I help people from diverse backgrounds address emotional barriers such a...
I believe that each of us has the innate ability to heal ourselves. At times, we need a little guidance to feel empowered, learn how to heal, and access our inner wisdom. I consider myself a guide on the walk with you through times of pain and frustration, to increase understanding and acceptance of yourself, and teach you to use your abilities to improve your quality of life. Life can seem...
I have an extensive history as a pastoral and mental health practitioner in various settings. My brand of mental health services integrate spirituality, biblical wisdom, principles of recovery, realistic hope, positive psychology, and a results orientation within a cognitive behavioral framework. My love for God and people motivate me to use my background, giftedness and expertise to help adult...
I believe in you. And I believe that everyone deserves to live a life full of meaning, purpose, hope, dignity and respect. We are all more than the worst things that have been done to us, and we are more than the worst things we have done. As a therapist, I create a space where it's safe to explore your story, and where you are encouraged to discover, grow, & give voice to your true self. Also,...
I am a Licensed Marriage and Family Therapist (LMFT) who has worked with various groups and clients. If you are looking for a therapist that will listen and acknowledge your unique perspective you don't have to look any further. I have 10 years of experience working with singles, couples, military, LGBTQ, people of color, undocumented immigrants from various countries and even inmates. In addit...
People come to me for many reasons. For some, they are overall doing well in their life, but feel that there's something going on inside that's keeping them from reaching their full potential and finding true happiness and fulfillment. Others are actively experiencing challenges in their life and are open to receiving support, while still others are in real pain, and are looking for relief and...
Life is complicated and seldom straightforward. We are often left facing challenges that are surprising and difficult to navigate. It may be a new role, a disappointment at work, a problem in a relationship, or some lasting echoes from the past that still show up, that causes us to feel anxious, angry, sad, confused and “stuck”. We try our best to manage by using coping strategies that turn out...
The decision to reach out for help is often not an easy one, and you deserve to give yourself credit for acknowledging a need to try something different and pursuing therapy as your next step. I believe in a strength-focused, person-centered approach to working with clients. Therapy can be empowering and encouraging. My goal is for your experience to be conducive to understanding how you see...
“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.” -Brené Brown As a Licensed Professional Counselor, I specialize in helping women who are experiencing issues related to shame and a lack of self-confidence. You may be feeling anxious, depressed, or insecure in your relationships. You might be familiar with the thoughts “I am not good enough, I am not wor...
“I can get you unstuck” Sometimes people just get stuck. This might be because of a difficult life circumstance, a change in a relationship, or balancing life demands. I became a therapist because I know how important it is to make sure people are heard and validated. I want you to know that however you feel or whatever you are feeling is allowed and valid. You are doing everything you can to...
If you are here, you are probably looking to affect some positive change in your life. I am here to help, support, and encourage you as we together explore, question, and practice new ways of being. My job as a therapist is to help you rediscover and connect with your inner wisdom. I offer trauma-informed psychotherapy with a strong emphasis on holistic healing of both the mind and body. Using...
I am dedicated to establishing an authentic connection and creating a safe space for you to begin/continue your process of growth and healing through self-discovery. While each person is unique, our time together will focus on working collaboratively on your individual needs and goals. In meeting you exactly where you are with empathy and intuition, we will work towards exploring what is at the...
Why is it that the most important relationship in our lives is often the one that gets the least attention? Self-care is so essential, and yet many of us leave it for last or skip it all together. Many of us in today’s society feel enormous pressure to do and have it all, often at the expense of our happiness and mental health. The resulting anxiety, stress, and depression can be difficult to...
